
About this episode
Sarah and Kelly discuss the importance of food and nourishment in our lives.
Sarah and Kelly discuss food! From what we eat to how and where and why, nourishing ourselves is a vital part of life, so it's important to consider, and there's more to it than simple nutrients.
People in this episode
Hosts: Sarah, Kelly
Topics covered
- food
- nutrition
- self-care
- health
- wellness
Keywords
- food
- nutrition
- health
- wellness
- self-care
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