
How to Trust Yourself in the Unknown
From Heart's Happiness by Manpreet Johal Bernie
June 2, 2026 · 1 min · Episode 283
About this episode
Manpreet shares insights on building self-trust during uncertain life transitions and healing processes.
If you are deep in the unknown right now — rebuilding your life, leaving old timelines behind, healing trauma, and trying to trust yourself through uncertainty — this podcast is for you. Manpreet shares how I built self-trust during massive life transitions, nervous system healing, spiritual awakening, and generational pattern breaking.
People in this episode
Host: Manpreet Johal Bernie
Topics covered
- self-trust
- uncertainty
- life transitions
- healing trauma
- spiritual awakening
- generational patterns
Keywords
- self-trust
- unknown
- life transitions
- nervous system healing
- spiritual awakening
- generational patterns
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