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From 11 epsHosts
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Ep. 103 - Healing Beyond Words: Krista Harris on Somatic Healing, Body Memory, and Aerial Resonance Therapy
Jun 2, 2026
53m 43s
Ep. 102 - From Hollywood to Healing — Hilary Momberger Powers on Turning Pain into Purpose
Mar 24, 2026
1h 05m 46s
Ep. 101 - Why Pain Reveals the Truth: Rena Harvey on Self Mastery and Inner Power
Dec 23, 2025
1h 05m 03s
Ep. 100 - Awakened by the Forest: Cristiano Colla on Healing, Presence, and Wholeness
Nov 20, 2025
45m 17s
From Burnout to Breakthrough: Leslie Draffin on Healing Trauma, Womb Wisdom & Sacred Medicines
Sep 25, 2025
44m 28s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | ![]() Ep. 103 - Healing Beyond Words: Krista Harris on Somatic Healing, Body Memory, and Aerial Resonance Therapy✨ | somatic healingbody memory+4 | Krista Harris | — | — | somatic modalityaerial movement+5 | — | 53m 43s | |
| 3/24/26 | ![]() Ep. 102 - From Hollywood to Healing — Hilary Momberger Powers on Turning Pain into Purpose✨ | transformationhealing+3 | Hilary Momberger Powers | — | — | Hollywoodaddiction+3 | — | 1h 05m 46s | |
| 12/23/25 | ![]() Ep. 101 - Why Pain Reveals the Truth: Rena Harvey on Self Mastery and Inner Power✨ | self-masterypain and truth+4 | Rena Harvey | — | — | paintruth+6 | — | 1h 05m 03s | |
| 11/20/25 | ![]() Ep. 100 - Awakened by the Forest: Cristiano Colla on Healing, Presence, and Wholeness✨ | healingpresence+5 | Cristiano Colla | Awakened by the Forest | Amazon rainforestItaly | healingpresence+8 | — | 45m 17s | |
| 9/25/25 | ![]() From Burnout to Breakthrough: Leslie Draffin on Healing Trauma, Womb Wisdom & Sacred Medicines✨ | burnouthealing trauma+5 | Leslie Draffin | Hearts Rise Up Podcast | — | burnoutPTSD+5 | — | 44m 28s | |
| 7/23/25 | ![]() Awaken Your Nomadic Soul: Seline Shenoy on Meaning, Connection, and Self-Worth✨ | self-worthmeaning+4 | Seline Shenoy | The Nomadic Soul | — | nomadic soulself-discovery+6 | — | 50m 51s | |
| 6/12/25 | ![]() Create from the Summit: Alexander Inchbald on Clarity, Energy & Masterpiece Leadership✨ | leadershipclarity+4 | Alexander Inchbald | Van GoghMichelangelo | — | leadershipclarity+5 | — | 53m 11s | |
| 5/15/25 | ![]() Jonn Serrie on Music, Silence, and The Soul: Composing with Cosmic Consciousness✨ | musicsilence+4 | Jonn Serrie | — | — | musicsilence+5 | — | 43m 03s | |
| 4/16/25 | ![]() Sound Healing, Plant Medicine & Spiritual Awakening: Bjorn Lestrud’s Journey to Blue Dragon Healing✨ | sound healingplant medicine+4 | Bjorn Lestrud | Blue Dragon Healing | — | chronic painemotional suppression+4 | — | 54m 15s | |
| 3/13/25 | ![]() Rewriting Your Life's Story: How Myth and Archetypes Unlock Your True Potential - with Allison Stieger✨ | mytharchetypes+4 | Allison Stieger | Joseph Campbell’s Hero’s JourneyAriadne’s tangled labyrinth | — | mythologyarchetypes+4 | — | 49m 17s | |
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| 2/11/25 | ![]() Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature✨ | healing musicnature+4 | Diane Arkenstone | Meditation 2Elements of Nature+2 | — | healingmusic+5 | — | 37m 41s | |
| 1/17/25 | ![]() Unlocking Unshakable Inner Peace and Awakening – With Rachael Jayne Groover | In this soul-stirring episode, Rachael Jayne Groover takes us on a journey of profound transformation, from the depths of adversity to the heights of unshakable inner peace. As a global leader and catalyst in spiritual awakening, human potential, and entrepreneurship, Rachael Jayne shares her raw, vulnerable truths about healing, the art of receptivity, and the power of aligning personal growth with spiritual surrender. With wisdom honed through hardship and triumph, she reveals how to live as a vessel for infinite awareness while embracing the paradox of being human. This conversation will challenge your beliefs, awaken your potential, and ignite your path toward a life of clarity, purpose, and peace.Key Topics CoveredThe Transformative Journey: from ego-driven ambition to spiritual surrender.The Art of Receptivity: isn’t just a mindset but a cellular state of being. Awakening Through Opposing Forces: the paradox of ego strengthening and ego unwinding.Living as a Vessel for Infinite Awareness: shifting from goal-oriented ambition to purposeful action.Lessons from the Dark Night of the Soul: reframing adversity as a sacred invitation for awakeningBuilding an Elevated Community: creating a space for the spiritually mature to go “all in.”Practical Pathways to Peace: simple daily practices even in the most challenging moments.Heart-Centered Wisdom - "Receptivity isn’t a thought; it’s an energetic state—a doorway to the infinite that opens when we soften, surrender, and allow."Website & Resourceshttps://theawakenedschool.com/Free Report: 5 Spiritual Superpowershttps://lp.theawakenedschool.com/5-spiritual-superpowers-special-report?sc_ref=hhGxbe7itXNquGrx&sc_vis=MMO825G5Pea2qptzSgVtP0vj0W1ujSpiritual & Successful Eventhttps://lp.theawakenedschool.com/spiritual-and-successful-live?sc_ref=hhGxbe7itXNquGrx&sc_vis=kD6v38ZJ4uFlV4whGmyFSlzJ9YRAfy“This post contains affiliate links. If you click through and make a purchase, Hearts Rise Up may earn a small commission at no additional cost to you.”Socialhttps://www.facebook.com/groups/theawakenedschoolhttps://www.youtube.com/c/RachaelJayneGrooverBook – Unshakable Inner Peacehttps://www.amazon.com/Unshakable-Inner-Peace-Emotional-Rollercoaster/dp/195610822XConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyMore Info: Rachael Jayne is the Founder of The Awakened School®, a community that loves elevating conversations on spiritual awakening, human potential, and entrepreneurship. She is also the best-selling author of three transformative books, a TEDx speaker, and an Inc 5000 CEO. She’s also the creator of the Art of Feminine Presence® training, a revolutionary program taught worldwide to over 13,000 women in the last 13 years. | — | ||||||
| 12/11/24 | ![]() Healing Everyday Trauma: Awakening, Purpose, and the Power of Love - With Farra Allen | In this heartfelt episode of the Hearts Rise Up podcast, “Healing Everyday Trauma,” Farra Allen—a transformational life coach, founder of Life Works School of Coaching, and author of You Are Enough: A Soul Sound Journey to Awakening—takes us on an extraordinary journey of healing, self-discovery, and purposeful living.From navigating profound personal traumas to pioneering holistic approaches in body-mind therapy, Farra shares his deeply transformative insights on embracing our inherent worth, overcoming emotional barriers, and aligning with the flow of life. Dive into his wisdom on unlocking your unique gifts, finding fulfillment, and cultivating love as the ultimate tool for personal and collective healing. This is a must-hear conversation for anyone seeking clarity, connection, and courage in today’s chaotic world.Key Topics Covered in the EpisodeFarra’s Transformational Journey: How his early life challenges and traumas shaped his mission to heal and empower others.Understanding Everyday Trauma: The often-overlooked micro-traumas that shape our emotions, health, and decisions—and how to heal them.The Power of Emotional Healing: Why allowing yourself to feel the full range of emotions is critical for releasing emotional blockages.Somatic Integration for Holistic Growth: Farra’s insights on how trauma manifests in the body and the interconnectedness of body, mind, and spirit.Finding Your Passion and Purpose: Practical wisdom on how to uncover your unique gifts and align with your higher calling.Guided Visualizations as a Healing Tool: The transformative impact of combining music, visualization, and meditation to integrate growth.Lessons from Influential Spiritual Leaders: The wisdom Farra gleaned from iconic teachers like Ram Dass, Alan Watts, and Dan Millman.Living a Life of Fulfillment: Farra’s reflections on moving beyond societal success markers to focus on soul-level fulfillment.The Role of Love in Healing and Transformation: Why love is the most powerful force for personal growth and collective healing.Navigating the Chaos of Modern Times: Strategies to stay grounded, resilient, and open during periods of upheaval.The Evolution of Consciousness: How humanity can transcend fear and division to embrace a more unified, love-based existence.BookYou Are Enough: A Soul Sound Journey to Awakeninghttps://www.amazon.com/You-Are-Enough-Journey-Awakening/dp/B0DCT3MGNKBonus: Farra's book includes guided visualizations to help you heal, awaken, and thrive.Websitehttps://www.lifeworkstransformationalcoaching.com/Emailcoachfarra@lifeworkstransformationalcoaching.comConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Podcast ProductionHearts Rise Up is a "Best Wisdom Podcast"https://podcast.feedspot.com/wisdom_podcasts/Audio editing by: Ann Serriehttps://www.facebook.com/p/The-View-From-Annies-Porch-100064616385510/?_rdrTechnical Director: Christopher Drummondhttps://www.sonic-ocean.com/Music by: Jonn Serriehttps://www.jonnserrie.com/ | — | ||||||
| 11/24/24 | ![]() The 7 Levels of Wisdom: Unlocking Your Path to Inner Peace with Monica Esgueva | In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.With a unique blend of Eastern and Western philosophies, Monica offers profound insights into self-transcendence, inner peace, and the importance of forgiveness and service to others. Through her experiences and teachings, Monica reveals how surrendering control and trusting the universe can lead to personal transformation, helping listeners connect with their higher selves and move toward a more heart-centered existence. This is a must-listen for anyone seeking to awaken their inner wisdom and elevate their consciousness.Show Notes:1. Pivotal challenges starting at birth2. Looking to the stars as home3. Early awareness of energy and possibilities vibrating all around us4. Meditation as a path to perception and understanding5. Going beyond our five senses6. Breaking free of “fitting in”7. A life-changing journey to India and Nepal8. Serving others selflessly as a volunteer9. Faith and perseverance are keys to believing in yourself 10. Vital importance of inner balance11. Forgiveness is the key to breaking the cycle of suffering12. The 7 levels of wisdom12. Illusion of control and the freedom of surrender13. Transforming negativity to goodwill, benevolence, and cooperation14. Becoming an expanded version of yourself through surrender and service15. Looking forward to continuing transformational one-on-one coaching sessions, releasing an inspirational novel, and starting The Ascension Institute.Books by Monica Esgueva:New Book - 7 Levels of Wisdom: A Path to Fulfillment Social Media: (all available in English and Spanish)Monica’s Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/user/EsguevawebLinkedIn: https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/Instagram: https://www.instagram.com/monica_esgueva/X: https://x.com/MonicaEsguevaFree Offers:Helpful content is available for free on YouTube: https://www.youtube.com/@monicaesgueva.authorFree Ebook - http://www.monicaesgueva.com/funnel/raise/ebook/Heart Centered Wisdom Shared:“Think, speak, and act in a way that is a benefit to others.”“I am here to serve the light.”“If I offer myself as an instrument of something bigger, I’m willing to accept whatever comes my way.”People Mentioned: His Holiness the 14th Dalai Lama https://tibet.net/about-tibet/his-holiness/ | — | ||||||
| 9/10/24 | ![]() Embracing Spiritual Growth: Love, Resilience, and Self-Inquiry - With Jennie Lee | In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.Show Notes:● Experiencing gratitude in daily life● Accepting grief and loss in the school of life● Choosing a “happy heart”● Importance of cultivating a loving mindset in the face of suffering● Meditation as a practice to build resilience● Paramahansa Yogananda● Basic principles of yoga philosophy● Choosing love over bitterness, negativity, or anger● Value of self-inquiry● Making a conscious choice to move out of negative emotions● Setting intentions to shift thought patterns● Feeding the right thoughts● Curiosity and Kindness● Offering space for creativity to thrive Quote Mentioned:“Your love must be greater than your pain.” Paramahansa Yogananda Books by Jennie LeeSpark ChangeTrue YogaBreathing LoveSocial Media:Jennie Lee Coaching Website: https://www.jennieleecoaching.com/Facebook: https://www.facebook.com/jennieleeyogatherapyLinkedIn: https://www.linkedin.com/in/jennieleeyogatherapy/Instagram: https://www.instagram.com/jennielee_author/Free Offers:Free Discovery Call with Jennie plus gifts! https://www.jennieleecoaching.com/Creative Residency:Essere Writer and Artist Residency in Tuscanyhttps://essereresidency.org/apply/ Heart Centered Wisdom Shared:“As we show up in kindness for ourselves and to others, we can slowly make changes.”Author Mentioned:Elizabeth Gilbert - Big Magic Creative Living Beyond Fear | — | ||||||
| 7/23/24 | ![]() Unlocking Creativity and Purpose - With Alexander Inchbald | In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose. | — | ||||||
| 6/5/24 | ![]() Ecstasy In Everyday Life - With Alara Sage | In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation. | — | ||||||
| 4/9/24 | ![]() Harnessing The Power Of Flow To Navigate Life's Waves - With Summer McStravick | In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires. Discover how Summer’s "flow dreaming" concept transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. | — | ||||||
| 3/8/24 | ![]() Expanses of Consciousness - With Jason Medlock | Join Jason Medlock, a masterful confluence of a Quantum Healing Hypnotist, Mindset Performance Coach, and spiritual explorer, in this profound episode that ventures beyond the physical realm into the expanses of consciousness. As the author of "Empowered by Consciousness," Jason's life work is a testament to the transformative power of self-awareness and metaphysical modalities. In the heart of the episode, Jason unfolds his saga from a curious child to a sage of spiritual practices, delving into his own experiences with self-development and the myriad techniques he has mastered. You will be enthralled by tales of astral projection, remote viewing, and the revolutionary Quantum Healing Hypnosis Technique (QHHT®), all part of Jason's unique toolkit that has shaped both his life and the lives of countless others. | — | ||||||
| 2/6/24 | ![]() Journey Tending: The Wheel Of Life - With Alberto Roman | In this soul-stirring episode of "Journey Tending: The Wheel of Life," Alberto Roman, a mystical voyager through life's tapestry, returns to the Hearts Rise Up podcast to delve into the profound turns of his own wheel of life. Having previously enchanted listeners in episode 32 with tales from his Costa Rican haven, the path of a shaman, healing as an occupation, art, and music, Alberto re-emerges from the "Big Bright" of creativity and ancient wisdom to recount a passage through life's darker woods. Battling illness and loss, he reveals the transformative power of thought, community, and spiritual resilience. Join us as Alberto illuminates the paths that lead through fear and grief toward healing and hope. | — | ||||||
| 1/3/24 | ![]() From Logic To Intuition: A Skeptic's Path to Spiritual Awakening - With Julia Marie | Join us in this episode with Julia Marie as she walks us through her spiritual awakening. She offers a unique perspective on the guiding 'voices in your head' and the 'Sound of the Universe,' linking them to spiritual teachers and innate childhood capabilities. Julia candidly discusses the skepticism stemming from her military and legal background and reveals how she embraced her intuition through validation training. Delve into the reality of intuitive and mediumship challenges, the process of awakening intuition, and the importance of finding a spiritual community. Julia provides essential tips for selecting a mentor and shares her pioneering Restorative Energy Technique. This episode is an invitation to recognize the interconnectedness of all beings and to discover the inner Teacher. Prepare to be inspired by Julia's story of growth, serenity, and her desire to spread peace. | — | ||||||
| 12/19/23 | ![]() From Catwalk to Nature's Canvas - Shana Robbins' Artistic Transformation | Explore the captivating world of Shana Robbins—her artistic transformation and how she weaves her art as a cultural creative, an eco-feminist, and a shape-shifter. In this conversation, you’ll gain a deep understanding of how Shana utilizes the transformative abilities of plant medicine rituals to unveil the profound connection between personal growth and our interdependent relationship with nature. In this enchanting interview, Shana shares her challenging life as a child and her remarkable journey of how she came to discover and embody her nature-oriented art after a career in modeling. Her work has been fueled by her global travels, inspirational ideas, and performances in some of the most magnificent and magical locations. Beyond her artistic endeavors, Shana imparts her wisdom as an Art professor at Georgia State University and delves into the mystical practice of Butoh, a unique combination of walking meditation and dance deeply rooted in the natural world. Join us as we uncover the intricate layers of Shana's artistic universe and gain profound insights into what she refers to as our "radical interdependence with the wild.” | — | ||||||
| 10/17/23 | ![]() "Our Beliefs Create Our Experience" - With Lion Goodman | In this interview, “Our Beliefs Create Our Experience,” Lion Goodman describes his near-death experience (NDE) as a traveling salesman that changed the trajectory of his life setting him on a path of recovering his consciousness and creating a more grounded focus in his life. This time of reflection led him into a stellar 25-year career in executive search and continuing his quest for inner development and continued exploration of consciousness. This inner work eventually led him to become a professional certified therapeutic coach, teacher, healer, and Subconscious Pattern Detective. | — | ||||||
| 7/28/23 | ![]() Leveraging The Qualities Of Neurodiversity - With Carson Reed | In this interview, Carson Reed shares how leveraging the qualities of his neurodiversity has advanced his career of choice – 3D animation and film. Diagnosed earlier in life with autism spectrum disorder, he has found that his neurodiverse qualities empower him to think differently and have proven to provide significant advantages in his personal and professional life. He also describes some of his childhood experiences, the triggers that bother him the most, and how he copes with them. Carson is a brilliant, young cinematic animator. His company is CinemaMotions. He is already making his mark in the world of motion pictures as one of the top people in his field. He describes himself as a 3D animator and Motion Capture Actor. This career started while he was in high school. He describes what he does as “creating stories through 3D animated characters and CGI worlds.” He has mastered many of the programs needed to excel in this genre and is making tutorial videos to help others using his “weirdly good” memory. In addition, Carson’s hobbies include guitar, gaming, and connecting with his friends. | — | ||||||
| 6/27/23 | ![]() Game Changer: My Mental Health Journey - With Sarah Qureshi | In this interview, Sarah Qureshi shares her mental health journey, eye-opening moments, and her optimism and determination to be a game changer in the mental health field. She is a Pre-Med Psychology student at Georgia State University with a strong personal interest in mental health, rehabilitation, and proper representation in the medical field for minorities. | — | ||||||
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