
Sound Healing, Plant Medicine & Spiritual Awakening: Bjorn Lestrud’s Journey to Blue Dragon Healing
From Hearts Rise Up Podcast by Hearts Rise Up
April 16, 2025 · 54 min · Episode 95
About this episode
Bjorn Lestrud shares his transformative journey into sound healing, plant medicine, and spiritual awakening.
After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up , he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self. Key Topics 02:32 The catalytic experiences that awakened Bjorn to his true path 03:55 Chronic pain, emotional suppression, and spiritual awakening 04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality 06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation 10:15 Microdosing with plant medicine and unlocking new sensory…
People in this episode
Host: Hearts Rise Up
Guest: Bjorn Lestrud
Topics covered
- sound healing
- plant medicine
- spiritual awakening
- emotional balance
- ancestral trauma release
- healing frequencies
Keywords
- chronic pain
- emotional suppression
- microdosing
- energetic rebirth
- spirit guides
- healing ceremony
Mentioned in this episode
Organizations: Blue Dragon Healing
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