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Recent episodes
I Don't Know (And That's The Point)
Jun 22, 2026
18m 04s
The Museum of You
Jun 15, 2026
13m 59s
The Light You Leave On
Jun 8, 2026
14m 50s
Floating, Not Holding
Jun 1, 2026
9m 28s
Say It While They’re Still Here
May 25, 2026
9m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() I Don't Know (And That's The Point) | There’s a particular kind of exhaustion that comes from pretending to have it figured out. This week, we’re exploring what happens when you stop performing certainty — and discover that not-knowing isn’t a failure. It might be the most honest, most alive place you can stand. From Socrates to quantum physics to ancient rabbis who argued on purpose, we trace the thread of a radical idea: the question is the destination. | 18m 04s | ||||||
| 6/15/26 | ![]() The Museum of You | There’s a version of your life you’ve never actually lived — the one you were too busy documenting. We’re going to spend some time with that. With the strange modern habit of turning everything into content, everything into evidence, everything into a caption. This episode is about what it costs to curate your own life. And what it might mean to simply live inside it instead. | 13m 59s | ||||||
| 6/8/26 | ![]() The Light You Leave On✨ | habitsself-reflection+3 | — | — | — | lamphome+5 | — | 14m 50s | |
| 6/1/26 | ![]() Floating, Not Holding✨ | connectionletting go+3 | — | — | — | lifecurrents+3 | — | 9m 28s | |
| 5/25/26 | ![]() Say It While They’re Still Here✨ | griefcommunication+3 | — | — | — | funeralstories+3 | — | 9m 58s | |
| 5/18/26 | ![]() Footsteps That Don’t Bruise the Ground✨ | mindfulnessliving lightly+4 | — | — | — | mindfulnessliving lightly+3 | — | 10m 18s | |
| 5/11/26 | ![]() The Third Color You Forgot to See✨ | perceptiontruth+5 | — | — | — | perceptiontruth+5 | — | 17m 52s | |
| 5/4/26 | ![]() The Night You Don’t Walk Away✨ | wrestling with realitytruth+4 | — | — | — | wrestlingreality+7 | — | 9m 46s | |
| 4/27/26 | ![]() Those Who Walk Into The Fire✨ | peaceconflict resolution+4 | — | — | — | peacemakersconflict+6 | — | 11m 24s | |
| 4/20/26 | ![]() The Space Between Worlds✨ | listeningcommunication+3 | — | — | — | listeningcommunication+3 | — | 9m 18s | |
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| 4/13/26 | ![]() The Person That You Keep Playing✨ | identityself-perception+4 | — | — | — | identityself+5 | — | 9m 47s | |
| 4/6/26 | ![]() The Life You Keep Missing✨ | presencedistraction+3 | — | — | — | lifepresence+4 | — | 14m 00s | |
| 3/30/26 | ![]() Is This A Tiger? | What if laughter isn’t escapism, but strength? What if humor is one of the most powerful ways to metabolize pain without letting it define you? In this episode, we explore how rolling with the punches, laughing at the absurdity, and refusing to hand over your inner life can become a quiet form of resistance. For thoughtful seekers who want to stay tender without becoming fragile, strong without becoming hardened, and free without becoming bitter. | 10m 51s | ||||||
| 3/23/26 | ![]() It's Pressure That Makes Cathedrals | Fossils don’t hustle. Rocks don’t panic. And yet they become archives of wonder. In this episode, we go looking for wisdom in stone: the slow choreography of sediment and strain, the quiet artistry of time underground, the way pressure can shape something luminous instead of breaking it. Along the way, we weave in an ancient rhythm from scripture, seed and time and harvest, and ask why we keep trying to skip the middle. | 20m 14s | ||||||
| 3/16/26 | ![]() The Tyranny Of Tiny Numbers | We live in a world that measures everything. Followers. Salaries. Steps. Likes. Productivity. And slowly, almost invisibly, those tiny numbers begin to measure us. In this episode, we explore the quiet tyranny of comparison and what it does to the soul. Drawing from neuroscience, ancient wisdom, personal story, and the strange poetry of the cosmos, this conversation is for anyone who has ever felt both hyper-connected and strangely not enough. If you’ve sensed that your worth has been reduced to metrics, this is an invitation to remember the vastness that cannot be quantified. | 16m 39s | ||||||
| 3/9/26 | ![]() The Magnet in Your Chest | We’re going to talk about gratitude, not as a polite mood, but as a way of seeing. You’re on a spinning rock, fueled by ancient starlight, and your chest is doing this strange electric percussion all day long. So why does the mind keep scrolling for what’s wrong? Let’s walk through a few angles and learn how to keep seeking the grateful, even when the world is loud. | 18m 39s | ||||||
| 3/2/26 | ![]() The Stories Your Nervous System Writes | Your life isn’t just what happens to you. It’s what you say about what happens to you. In this episode, we explore the invisible stories that shape your reality—how your brain fills gaps, how anxiety becomes a narrator, how trauma makes certain plots feel inevitable, and how spiritual practice can widen the storyline without denying pain. We’ll weave neuroscience with parables, memory with mercy, and the everyday with the sacred. | 18m 20s | ||||||
| 2/23/26 | ![]() The Same Sun, Different Shadows | Two people can witness the same moment and leave with different worlds. That isn’t always dishonesty—it’s perception. In this episode, we explore why our brains construct reality, how memory edits the past, how identity shapes what we notice, and how humility can become a spiritual practice in a polarized age. We’ll wander through optical illusions and courtroom testimony, echo chambers and ancient parables, neuroscience and compassion, and the art of staying curious when your nervous system wants to close. | 28m 03s | ||||||
| 2/16/26 | ![]() You Are a Coastline with a Name | Your blood tastes like the sea for a reason. You are not separate from nature—you are nature, walking around with a calendar. In this episode, we dive into the ocean inside you: evolution’s saltwater inheritance, the tidal rhythms of breath and sleep, the vagus nerve as a wandering messenger of calm, and why awe sometimes feels like standing on a shore you’ve known forever. We’ll braid physiology with poetry, ancient seas with modern anxiety, and a few old stories about water, wilderness, and baptism-like beginnings. | 27m 47s | ||||||
| 2/9/26 | ![]() How To Properly Release The Stone | Forgiveness has been used to silence people, rush healing, and keep the peace at any cost. So let’s rescue it. In this episode, we explore forgiveness as liberation: what the brain does when it rehearses injury, how resentment shapes the body, why boundaries and forgiveness aren’t enemies, and what it means to forgive without excusing harm. We’ll wander through trauma science and courtroom stories, deserts and debt, a teacher who drew in the dirt, and the strange freedom of not carrying the stone anymore. | 32m 39s | ||||||
| 2/2/26 | ![]() Your Hunger Is Trying to Speak | We’re surrounded by ways to numb desire, inflate it, monetize it, or shame it—yet longing keeps knocking. In this episode, we explore desire as information: neuroscience and dopamine, Buddhist craving and biblical psalms, consumer culture and midnight snacking, romantic projections and cosmic wonder. We’ll ask what you’re really reaching for when you reach for that—and how to listen to the deeper hunger without being ruled by it. For spiritually curious, science-respecting seekers who want their minds stretched and their egos softened, without dogma or simplistic answers. | 28m 41s | ||||||
| 1/26/26 | ![]() The World Is Trying to Tell You Something | We live in an age of constant talking—hot takes, explanations, branding, proving. And yet so many of us feel unheard, unseen, and strangely numb. This episode is an invitation back into the lost art of listening: to your body, to other people, to silence, to the natural world, to that quiet inner voice you keep drowning out. We’ll wander through echolocation and earbuds, the neuroscience of attention, ancient prophets and modern therapy, whales and wilderness, and the difference between noise and meaning. For the spiritually curious, science-respecting listener who wants a bigger universe and a softer ego. | 30m 24s | ||||||
| 1/19/26 | ![]() The Door You Forgot Was Open | Most of us don’t feel lonely because we have no one. We feel lonely because we’re not fully there when we’re with them. This episode is a walk through the difference between fitting in and belonging—through wolf packs and group chats, mirror neurons and shame, ancient exile stories and modern identity. We’ll explore why your nervous system craves a safe tribe, why performance kills intimacy, and how the bravest thing you can do might be letting yourself be known. For spiritually curious people who respect science, resist dogma, and want a life that feels wider, warmer, and more real. | 28m 03s | ||||||
| 1/12/26 | ![]() The Clock Is Known For Being A Liar | You can be “on time” and still miss your life. In this episode, we explore the strange ways time bends, speeds up, slows down, and tells the truth about what we actually value. We’ll wander through Einstein and airport delays, circadian rhythms and deep-time rocks, the attention economy and ancient wilderness stories. This is for the meaning-seeking generalist who loves science but refuses to let it shrink wonder. | 32m 39s | ||||||
| 1/5/26 | ![]() When Two Things Are True | What if the contradictions we spend our lives trying to eliminate are actually the doorway to something deeper? In this episode, we step into paradox—not as a problem to solve, but as a place to live. We explore a world where light is both wave and particle, where love heals and wounds at the same time, where suffering and joy refuse to stay on opposite sides of the room. From ancient mystics and Zen wisdom to Jesus, Lincoln, MLK, and the quiet, human moments that change us forever, we trace the strange truth that reality itself is built on both/and. This isn’t an episode about certainty. It’s about learning to hold tension without closing your heart. To live with open hands in a world that is messy, mysterious, and unbearably alive. | 23m 52s | ||||||
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