
Why Teacher Self-Regulation Matters
From Helping Teachers Thrive by Tem Ezimokhai
June 9, 2026 · 10 min · Episode 186
About this episode
Tem discusses the importance of teacher self-regulation and its impact on student relationships and learning environments.
DESCRIPTION: In this episode, Tem explores why teacher self-regulation is essential, how our responses can either escalate or de-escalate situations, and the powerful role trauma-informed practice plays in creating supportive learning environments. Drawing on real classroom experiences, she shares practical insights into building positive relationships, promoting resilience, and helping students develop the self-belief they need to thrive both in school and beyond. Whether you're a trainee teacher, early career teacher or experienced educator, this episode will encourage you to reflect on the hidden lessons your students learn from you every day. If you would like to enquire about trauma-informed training, please contact Tem at tem@helpingteachersthrive.com or book a call: https://calendly.com/tem-helpingteachersthrive/60 KEY TAKEAWAYS: The way teachers respond to students can either strengthen relationships and trust or contribute to conflict and escalation. Self-regulation is a vital skill for educators because calm adults are better able to support and co-regulate dysregulated students. Trauma-informed practice helps teachers understand the root causes of behaviour…
People in this episode
Host: Tem Ezimokhai
Topics covered
- teacher self-regulation
- trauma-informed practice
- building relationships
- promoting resilience
- student self-belief
Keywords
- self-regulation
- trauma-informed
- education
- resilience
- positive relationships
- teacher responses
- student confidence
Mentioned in this episode
Organizations: Helping Teachers Thrive, Calendly
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- Does Shouting Actually Work? Trauma-Informed Behaviour Management for Teachers · May 12, 2026 · 9 min
- Life After Teaching: How to Transition Careers, Beat Burnout & Finally Find Work-Life Balance · April 7, 2026 · 20 min
- Life After Teaching: From Teaching To Coaching with Billie-Jean Sandiford · March 31, 2026 · 37 min
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