Inline Skating to Personal Training with Stephen Vendryes

Inline Skating to Personal Training with Stephen Vendryes

From Hercules Performance and Physical Therapy Podcast by Dr Alec Spano, PT, DPT, CSCS, Cert DN

December 10, 2024 · 36 min

About this episode

Stephen Vendryes shares his journey from inline skating to personal training, highlighting the impact of community and training on his personal growth.

Stephen Vendryes found his true calling on wheels. Stephen, a Vero Beach native and our esteemed guest, takes us through his remarkable journey into the world of health and fitness. He shares how joining a local skating team sparked not just a love for the sport but also a deep connection with a vibrant community. Steven delves into the rigorous training routines that built his strength, speed, and agility, all while fostering personal growth and a competitive spirit. His story is a testament...

People in this episode

Host: Dr Alec Spano

Guest: Stephen Vendryes

Topics covered

  • inline skating
  • personal training
  • health and fitness
  • community
  • training routines

Keywords

  • inline skating
  • personal training
  • fitness journey
  • community connection
  • training routines

Mentioned in this episode

Places: Vero Beach

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