
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Philosophy#31100K to 300K
- 🇮🇳IN · Philosophy#1951K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
51K to 155K🎙 ~2x weekly·282 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
101K to 310K🇦🇺97%🇮🇳3% - Active Followers
Loyal subscribers who consistently listen
40K to 124K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
292. Al's Insights #15
Jun 14, 2026
Unknown duration
291. How Phil Britten Rebuilt His Life After The Bali Bombing
Apr 24, 2026
1h 39m 52s
290. Al's Insights #14
Mar 31, 2026
42m 32s
289. Al's Insights #13
Mar 19, 2026
43m 16s
288. The Code of the Complete Man: Tenets That Build Legacy
Mar 6, 2026
1h 58m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/14/26 | ![]() 292. Al's Insights #15 | Who are you when you're tired? When nobody's watching? When you don't have to? In this episode, Al unpacks the quiet habits, hidden standards, and hard truths that define a man's character. You'll learn why drift is so dangerous, why avoidance masquerades as stress, and why champions are built in the moments where there's no applause. A powerful conversation for fathers, husbands, and leaders committed to building a life they can be proud of. | — | ||||||
| 4/24/26 | ![]() 291. How Phil Britten Rebuilt His Life After The Bali Bombing✨ | survivalidentity+4 | Phil Britten | — | — | Bali bombingssurvivor story+5 | — | 1h 39m 52s | |
| 3/31/26 | ![]() 290. Al's Insights #14✨ | responsibilityleadership+3 | — | — | — | ownershipbehavior+3 | — | 42m 32s | |
| 3/19/26 | ![]() 289. Al's Insights #13✨ | personal growthlife purpose+3 | — | — | — | hard truthslife standards+3 | — | 43m 16s | |
| 3/6/26 | ![]() 288. The Code of the Complete Man: Tenets That Build Legacy✨ | fatherhoodleadership+3 | — | — | — | complete manlegacy+3 | — | 1h 58m 05s | |
| 2/27/26 | ![]() 287. Facing Fear or Regret: The Day a Man Stops Drifting✨ | facing fearregret+3 | Harding | — | — | fearregret+6 | — | 1h 35m 39s | |
| 2/11/26 | ![]() 286. The War You Don't Talk About✨ | mental healthdivorce+5 | — | — | — | men's issuesfamily+5 | — | 2h 17m 39s | |
| 2/5/26 | ![]() 285. The Coin Under Her Pillow: When Fatherhood Becomes Legacy✨ | fatherhoodbrotherhood+4 | CritzDarren+1 | — | — | fatherhoodlegacy+4 | — | 1h 24m 44s | |
| 2/4/26 | ![]() 284. Al's Insights #12✨ | fatherhoodself control+4 | — | — | — | fatherhoodself control+5 | — | 43m 38s | |
| 1/29/26 | ![]() 283. My Kids Were Scared of Me… That Was the Line in the Sand (w/ Jason Crittle)✨ | fatherhoodpersonal transformation+3 | Jason Crittle | — | — | fatherhoodaddiction+3 | — | 1h 12m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/21/26 | ![]() 282. Burnout Isn't Weakness - It's Biology (w/ James Marr)✨ | burnoutbiology+4 | James Marr | — | — | burnoutfatigue+5 | — | 1h 36m 19s | |
| 12/24/25 | ![]() 281. Every Father Becomes A Memory | This isn't a Christmas episode. It's a message about pressure, expectations, comparison, and the moments in life that amplify everything — whether that's Christmas, birthdays, grief, or change. In this episode, Al speaks candidly about: seasonal pressure and emotional overload why comparison quietly steals your power the illusion of calendars and "fresh starts" preparing for what's inevitable in life why presence matters more than performance and the truth that no man becomes great alone Listen to this when life feels loud — or when you need to come back to centre. Because one day, every father becomes a memory. The question is: what memory are you building right now? | — | ||||||
| 12/18/25 | ![]() 280. The Cost of Becoming the Man Your Family Needs | This is a raw, unscripted conversation with men living the work inside High Performance Father. They talk about: what broke before things changed the cost of raising standards why brotherhood accelerates growth what got harder after joining and why HPF isn't for everyone No hype. No masks. No shortcuts. Just men choosing to rise, together. | — | ||||||
| 12/13/25 | ![]() 279. This Is What Brotherhood Actually Looks Like | Kozzie isn't the point. The brotherhood is. In this conversation, four HPF men speak honestly about what keeps them here - not the workouts, not the events, but the culture that refuses to let men drift. This is about: Men holding the line for each other Standards that don't bend when life gets heavy Brotherhood that sharpens instead of enabling A culture where leadership is expected, not applauded If you've ever wondered what makes HPF different - this is it. | — | ||||||
| 12/12/25 | ![]() 278. When 100 Men Choose to Rise: Kozzie 4.0 | What happens when over 100 men gather at the highest point in the country — not to escape life, but to face it head-on? In this raw, unscripted panel, the HPF coaching team breaks down Kozzie 4.0: the climb, the brotherhood, the breakdowns, the breakthroughs, and the moments that changed men forever. This isn't an event recap. It's a conversation about identity, leadership, purpose, and what becomes possible when men stop drifting and start rising — together. | — | ||||||
| 11/7/25 | ![]() 277. Al's Insights #11 | In this episode, Al drops four powerful truths every man needs to hear. From confronting the fear of loss in marriage to dismantling the illusion of confidence, he cuts straight to the heart of what weakens men — and how to rise above it. You'll learn why fear of failure kills dreams before they start, why ambition in motion is more magnetic than confidence, and why passion for impact — not comfort — is what separates leaders from followers. Al finishes with a hard-hitting reminder to build the shelter today for tomorrow's storm—because life doesn't wait for you to be ready. | — | ||||||
| 10/16/25 | ![]() 276. From Olympic Ice to HPF Brotherhood: The Mark McNee Story | From chasing gold on the world stage to leading his family and legacy with purpose - Olympian Mark McNee has lived the truth: discipline and devotion aren't just for sport. In this powerful conversation, Mark and Alex dive into the mindset behind elite performance, the lessons fatherhood taught beyond the finish line, and why men need brotherhood now more than ever. This isn't about medals. It's about mastery, manhood, and meaning. | — | ||||||
| 10/7/25 | ![]() 275. The Greatest Relationship Code in the World (Part 2) | Part 1 gave you the Core 8. Now it's time to run the plays. This episode gives you the exact strategy and weekly tactics to lead her, keep her, and light her up — for life. Learn how to balance Viking command with Panda warmth, set the rhythm of your home, and lead with presence, play, and power. You'll get the 3 pillars of marriage leadership and 7 battle-tested moves to reignite her trust, desire, and devotion. This isn't theory. It's the field manual for the modern Chief in love. | — | ||||||
| 10/7/25 | ![]() 274. The Greatest Relationship Code in the World (Part 1) | Most men don't lose their marriage in a single fight — they lose it slowly. One compromise, one avoided conversation, one dropped standard at a time… until they've drifted from Chief to passenger. In this first part of The Chief's Code, Alex Ranieri reveals the Core 8 Pillars every man must hold if he wants to lead his marriage with strength and ignite polarity again. From mission to mystery, presence to play, these foundations are the non-negotiables that create safety, respect, and desire. Drop one, and the frame collapses. Master them, and you become the man she can't help but follow. Lead Her. Keep Her. Light Her Up.⚔️❤️🔥 | — | ||||||
| 9/5/25 | ![]() 273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War | A father on the brink chose leadership over leaving. HPF member Matt Lehman went from 70-hour weeks, numb and overworked, to present husband, dangerous-in-the-best-way dad, and a man with standards. We break down the exact moves: cutting hours to 40, rebuilding marriage with decisive communication, ditching booze, owning health, and leading kids with strength and heart. If you refuse to pass your pain to the next generation—this is the blueprint. | — | ||||||
| 9/2/25 | ![]() 272. Defying Death: Aidan's Fight Beyond Terminal Cancer | When doctors told Aidan he had months to live, he joined HPF to make his last days count. That was nearly three years ago. Today, he's stronger, leaner, running a thriving family business, and carving a legacy his children will never forget. In this powerful follow-up episode, Aidan opens up about facing down a 94mm brain tumor, rebuilding his marriage, transforming fatherhood, and why "one more day" became his ultimate weapon. His story isn't just about survival—it's about resilience, presence, and what it really means to live as a man, husband, and father. If you've ever doubted your time, your strength, or your purpose—this episode will change that. | — | ||||||
| 8/27/25 | ![]() 271. Al's Insights #10 | In this episode, Al unpacks six hard-hitting truths for men who want to rise above mediocrity. From the power of accountability in shaping your behavior, to why failure is the real growth engine, to courage as life's most rewarded attribute—this one cuts deep. You'll hear why success will never come looking for you, how to handle critics, and the non-negotiable truth that people grow apart when no one leads. Straight talk, no fluff—lessons to sharpen your edge as a husband, father, and leader. | — | ||||||
| 8/17/25 | ![]() 270. Legacy in Motion: Callum Francis on Fatherhood, Leadership & Living with Intent | From Norway to Australia, from father to leader — Callum Francis shares a powerful journey of proactive fatherhood, masculine accountability, and building a legacy from strength, not crisis. In this deeply honest conversation, Callum and Alex unpack the early signs of relationship friction, the impact of environment, and why Callum chose to lead before things broke. A masterclass in standards, self-awareness, and stepping into the fire — for any man who refuses to settle. | — | ||||||
| 8/12/25 | ![]() 269. The Old Bull at 70: Wisdom, Wounds & Winning at Life | From snowball fights as a boy in Italy, to building a 54-square home with no money, to raising four sons while defying the weight of a strict upbringing - Al's Father Joe shares a journey that is raw, unfiltered, and powerful. In this special birthday episode, we talk fatherhood, resilience, legacy, and the unshakable truth that your actions define your reality. It's a conversation packed with laughs, life lessons, and a few of his signature dad roasts. | — | ||||||
| 8/11/25 | ![]() 268. Part 2: "The Day I Chose Not to Give Up on Me" | What do you do once you've rebuilt your life? You build others. In Part 2, Naz Santoro opens up on fatherhood, marriage, leadership—and the man he had to become to create a legacy he's proud of. From raising daughters with strength and softness, to earning back trust at home and on the farm, this is generational growth in real time. He didn't just save himself. He became the blueprint. This episode is for men who've changed a little… but know they're not done yet. Go all in. Your family's future is watching. | — | ||||||
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2 placements across 2 markets.
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2 placements across 2 markets.
























