Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Start Here: Your Path to a Deeply Loving Marriage as an HSP
Mar 12, 2026
13m 12s
A Seasonal Pause: What’s Coming Next and Why
Mar 12, 2026
5m 38s
The Sensitive Love Revolution (Revisited)
Feb 26, 2026
30m 57s
Subtle Defensiveness Spotting
Feb 12, 2026
34m 58s
How I Stopped Letting Annoyance and Irritation Hurt My Marriage
Jan 30, 2026
23m 45s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/12/26 |  Start Here: Your Path to a Deeply Loving Marriage as an HSP✨ | highly sensitive personmarriage+3 | — | — | — | highly sensitiveloving marriage+4 | — | 13m 12s | |
| 3/12/26 |  A Seasonal Pause: What’s Coming Next and Why✨ | seasonal pausebehind the scenes+4 | — | — | — | seasonal pausetransformation+3 | — | 5m 38s | |
| 2/26/26 |  The Sensitive Love Revolution (Revisited)✨ | high sensitivityrelationships+4 | — | — | — | highly sensitive peopleHSPs+5 | — | 30m 57s | |
| 2/12/26 |  Subtle Defensiveness Spotting✨ | defensivenessmarriage+3 | — | — | — | defensivenessmarriage+5 | — | 34m 58s | |
| 1/30/26 |  How I Stopped Letting Annoyance and Irritation Hurt My Marriage✨ | irritation in relationshipschronic stress+3 | — | — | — | annoyanceirritation+3 | — | 23m 45s | |
| 1/26/26 |  Why “Talking It Out” Often Makes Things Worse (Especially for Sensitive People)✨ | communicationconflict resolution+3 | — | — | — | talking it outconflict escalation+3 | — | 26m 39s | |
| 1/19/26 |  Why Traditional Marriage Advice Often Fails Highly Sensitive People✨ | marriage advicehighly sensitive people+4 | — | — | — | highly sensitive peoplemarriage advice+5 | — | 31m 06s | |
| 12/30/25 |  The Acceptance Switch: Humanity Over Perfection✨ | acceptancemarriage+3 | — | — | — | acceptance switchmarriage issues+3 | — | 39m 54s | |
| 12/16/25 |  Developing Your Sensitivity For A Better Marriage✨ | sensitivitymarriage+3 | — | — | — | sensitivitymarriage+4 | — | 25m 00s | |
| 12/1/25 |  Relationship Compare and Despair✨ | relationship comparisoncommunication+3 | — | — | — | relationship comparedespair+3 | — | 30m 30s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/18/25 |  Soft And Strong; The Magic Combo For Lasting Love | 202 Want to make sure you aren't settling for unfair treatment, letting your partner's hurtful behavior fly, passively just “taking” your partners rudeness, or being a doormat? Want to stand up for yourself and proactively make sure you get the BEST treatment from your spouse, not just the scraps? Ever wondered if what I share on this podcast lets your spouse get away with too much? This episode is for YOU!!! You’ll learn how, for the best marriage possible with your spouse, you need to... | 28m 09s | ||||||
| 11/4/25 |  People Pleasing; An HSP Tendency With Todd Smith | One of the common behavior patterns we HSPs can be prone to is people pleasing – or partner pleasing! Interestingly, on the surface people pleasing seems lovely, it can wreak real emotional havoc and really hurt our intimate relationship over time. Today my special guest, Todd Smith, a highly sensitive person and host of the podcast, Stress Management for Highly Sensitive People, and I are going to talk about all about people and partner pleasing: what it looks like, what it leads... | 49m 29s | ||||||
| 10/20/25 |  A Habit of Forgiveness | 200 I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over. Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband has done that felt hurtful to me. But, luckily, I figured out how to move past that, and I learned how to really forgive. (And t... | 17m 30s | ||||||
| 10/13/25 |  The Resentment Resolution Formula | 199 Resentment, grievance, and blame: these are not easy things to move past in our intimate relationships, especially, when it feels like your partner has piled on many little – or big – hurts, transgressions, and wrongdoings over the course of your relationship. Resent and blame come very naturally to us as humans, so if you feel them, you are oh-so-normal. AND, they are keeping you locked out of your heart. THey are keeping you from the love you could otherwise be feeling, and the lo... | 49m 17s | ||||||
| 9/29/25 |  Caroline’s Story: Believing The Relationship You Want Is Possible | 198 To make your relationship better, it's absolutely essential to BELIEVE it is possible to do so. That's why I love sharing about the changes my clients see when they work with me: it helps you believe you can also make your relationship better, too! But it's even more helpful and inspiring to hear directly from these women themselves. So here's Caroline! Get ready to feel so much hope and inspiration. When Caroline came to me for 1:1 coaching, she was struggling with feeling sm... | 55m 46s | ||||||
| 9/16/25 |  18 Counter-Instinctual Ways To A Love-Filled Marriage | 197 One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to approach our relationships in instinctual ways. Since instinct often comes not from our inner wisdom (that intuition’s role), but from our inner protective patterning and our cultural conditioning, following our instinct in our relationship can often slowly –or quickly– erode the love and closeness in it. The truth is that building and mainta... | 32m 25s | ||||||
| 9/1/25 |  Active Hope VS Passive Hope | 196 Hope comes in various flavors. Some of them promote better relationships, and some drag them down. Hope can leave us helpless to change things, OR make us powerful agents of change in our marriages (and other areas of our lives, of course). Today you will hear about the 2 kinds of hope that don’t help, and the 1 kind of hope that makes ALL the difference in your marriage–and in being able to make your marriage the loving one you want. This episode is especially for you if you've bee... | 26m 10s | ||||||
| 8/19/25 |  “Why Do I Have To Be The One To Work On Our Relationship?" | 195 This may be one of the most important episodes you will hear to make your marriage the one you want it to be. Especially if, like so many women, you wonder “Why should I be the one to do the work on our relationship?” Or you feel burdened or resentful that you seem to be alone in working on your marriage. Or if it just seems unfair that a lot of relationship advice is directed at women, when men have so much to learn when it comes to having a great relationship. If you're feel... | 39m 09s | ||||||
| 8/4/25 |  Reverse Sexism In Relationships | 194 Today we are shining light on an almost funny thing that goes on deep under the surface in us women, which can really cause rifts, pain, and unnecessary suffering in our marriages to men: What I am calling Reverse Sexism in relationships. What is that, you may wonder? Tune in to find out. You will hear many examples of it, both how it has shown up in me personally, and my clients, too. You’ll hear why it costs us so much, and why it happens at all, how to find it in your... | 22m 36s | ||||||
| 7/21/25 |  Where Your Feelings Really Come From | You shape your emotional experiences SO deeply. Even if you can’t see it now, even if it feels like your partner is the main shaper of how you feel in your relationship, even if it seems like you are often emotionally at the effect of the world. YOU, in fact, are the #1 source of your own emotions. This is the best news EVER. Because it means you have so much more power over how you feel in your relationship--and how the relationship goes-- than you've ever known. It’s time to learn to ... | 38m 59s | ||||||
| 7/9/25 |  Emotional Delegation 101 | 192 If there has been one major underlying concept that I have woven into nearly every episode of this podcast, it is the concept of emotional delegation (or its opposite, emotional agency). BUT I’ve never made a podcast episode solely dedicated to making sure you understand this concept. So today is the day! I made this episode to clearly define emotional delegation for you, and help you see how it may be playing into your relationship challenges, and so you can start the journey... | 36m 48s | ||||||
| 6/17/25 |  Vulnerability: The Key To Great Communication And Love | 191 Vulnerability is the secret magic sauce that makes for the best, most connecting communication in your relationship– and today you are going to learn all about it! You’ll hear: What vulnerability actually isWhy it is so magic in relationshipspecific examples of what communicating vulnerably looks like, along with when to lean into using it, Why you may not be being vulnerable when you most need to beWhat that costs you and your relationship And, of course, what it takes to truly... | 36m 39s | ||||||
| 6/9/25 |  QUIZ: Are YOU At All Dysregulated? | 190 I made you a special short quiz to determine the level of dysregulation in your unique nervous system. (This episode goes hand in hand with episode 189, so I highly recommend listening to it first, or after you take the quiz.) Why should you take it? Because as highly sensitive people (and really, as just regular human beings on this planet in these modern times), our nervous systems are often chronically dysregulated. And this has a major impact in a not-so-great way on our lives i... | 14m 13s | ||||||
| 6/9/25 |  Caretaking Your Sensitive System for More Love 2.0 | 189 (This episode goes hand in hand with episode 190) Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging. Listen in to this VERY revised (almost totally new) version of an older topic, where you will learn that, luckily, you can support your sensitive self in ways that amplify the best parts of your sensitivity, and make the challenges of it so much easier. &n... | 38m 14s | ||||||
| 5/22/25 |  Psychological Boundaries For More Closeness | 188 Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive people.They are a way to take care of yourself, each other, and the relationship. I teach 3 types of boundaries, and today we are diving into the 2 psychological, or energetic types of boundaries: Protection boundaries, and containment boundaries. (Please listen to episode 51 for Relationship Boundary Basics.) When you use these kinds of bounda... | 45m 35s | ||||||
Showing 25 of 218
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.