Courage grows in the conversations we dare to have

Courage grows in the conversations we dare to have

From Holding on to Hope by Lifeline

December 1, 2025 · 26 min

About this episode

Rob Mills shares his personal journey with mental health and the importance of open conversations.

Rob Mills is a household name in Australia, an actor, singer-songwriter, television host, and entertainer known for his warmth and authenticity. Behind the spotlight, Rob has navigated moments of deep uncertainty, anxiety, and disconnection, and he has been courageous in sharing his journey to inspire others. In recent years, he has become a passionate advocate for mental health and Lifeline’s mission, using his voice to normalise conversations around seeking help and staying connected.

People in this episode

Guest: Rob Mills

Topics covered

  • mental health
  • advocacy
  • personal journey
  • anxiety
  • connection

Keywords

  • Rob Mills
  • mental health
  • Lifeline
  • anxiety
  • advocacy
  • conversations
  • support

Mentioned in this episode

Organizations: Lifeline

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