Holistic Spaces | the feng shui podcast by Mindful Design

For Episode 387, we are delighted and honored to welcome back one of our mentors, Katherine Metz, for a conversation on the deep symbolism and practical applications of the Fire Element in Feng Shui. Together, we explore how Fire relates to the seasons, personal qi, and the I Ching, while offering practical insights into balancing and cultivating Fire energy to support harmony, vitality, inspiration, and personal growth. We love Katherine and today is a fun and very illuminating conversation.What we talk about in this episode:-Fire element in Feng Shui and seasonality-The symbolism of the fire trigram in the I Ching-Balancing fire and water for emotional health-The essence of fire: decorum and decorum as virtue-Fire in personal qi and face reading-The role of fire in creativity and leadership…and much more!Mentioned in this episode:Katherine MetzPure ProfessorOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:33] Understanding the Fire Element[05:35] The Fire Trigram and Its Significance[08:19] Essence of Fire: Decorum and Clarity[10:59] Personal Qi and Fire Element[13:22] Balancing Fire and Water Elements[16:09] Fire in the Context of Personal Expression[19:05] The Interplay of Fire and Water in Feng Shui[24:35] Exploring Emotional Fire and Water[27:12] The Balance of Fire: Intensity and Vulnerability[29:24] Personal Reflections on Fire Element[32:16] Compassion as the Virtue of Fire[36:50] Cultivating Fire in Feng Shui PracticeMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In feng shui, the Summer Solstice marks the peak of yang energy—the longest day and shortest night of the year in the Northern Hemisphere. While it is often thought of as the beginning of summer, the Chinese solar calendar recognizes it as the height of the season, when fire qi is at its strongest. This powerful moment is associated with abundance, vitality, visibility, and growth. In this episode, we explore the significance of the Summer Solstice through the lens of feng shui and holistic living, and share practical ways to celebrate the season and align with its expansive energy.What we talk about in this episode:-Summer Solstice significance in Feng Shui-The peak of yang energy and fire element-Balancing fire and water elements-Using flowers and natural elements to celebrate-Reflecting on growth and fruition…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[00:00] Celebrating the Summer Solstice[04:10] Understanding Yang Energy and Its Significance[12:01] Feng Shui Practices for the Summer Solstice[19:56] Reflecting on Growth and AbundanceMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

Many people come to the practice of feng shui because they say they want a peaceful home. But what does that actually mean? The good news is that creating a more harmonious home does not have to be complicated. Small intentional shifts can completely change how a space feels. Episode 383 explores how feng shui can help to create a peaceful, harmonious home through practical steps and mindful practices. Exploring topics of grounding, yin energy, natural elements, and space clearing, we share five simple feng shui steps to help create a home that feels calmer, softer, and more peaceful.What we talk about in this episode:What does a peaceful home mean?-The importance of bedroom placement and support-Leaning into yin energy for calmness-Using earth elements for stability-Incorporating natural elements and light-Crystal and stone energy for harmony-Regular space clearing and energy refresh…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:27] Understanding Peace in Feng Shui[05:07] Five Steps to a Peaceful Home[10:41] Embracing Yin Energy for Calmness[15:50] Grounding Energy with Earth Elements[21:28] Inviting Nature into Your Home[26:48] Clearing and Refreshing Your SpaceMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

Episode 381 explores how the five element cycle in feng shui can guide the launch of a side gig or business. Learn how to use this natural framework—mirroring seasonal rhythms, cycles of growth and rest, and personal expansion—to start and grow your work with more ease. We also share ways to manage and conserve your energy as you step into new professional pathways.What we talk about in this episode:-The five element cycle as a framework for launching a business-Grounding in your 'why' using earth element-Enhancing focus and organization with metal element-Building network and inner wisdom through water element-Taking intentional action inspired by wood element-Increasing visibility and authenticity with fire element…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:33] Grounding with the earth element[04:26] Focus and clarity with the Metal element[07:22] Networking and intuition: the Water element [11:10] The Wood element: intentional action[14:09] Visibility and the Fire elementMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In this episode of the Holistic Spaces podcast, we explore the meaning of the Lunar New Year and what the Year of the Fire Horse brings. We share the story of the Great Race—the origin of the 12 zodiac animals—highlighting the clever rat, the steady ox, the cooperative ram, and the deeper wisdom woven into this tradition. It’s a playful but powerful way to connect to the cultural roots of the Lunar New Year.We also share simple Feng Shui tips to help you welcome the new year with intention: bringing in red through flowers or table décor, placing nine fresh oranges in the kitchen to invite abundance, and energetically clearing your home to release stagnant qi. These small rituals help create a vibrant, supportive space as we step into the Year of the Fire Horse.What we talk about in this episode:-The Great Race that determined the order of the zodiac animals-Adding red to your celebrations to symbolize and welcome good fortune-Bringing in fresh oranges to represent wealth and abundance-Sweeping your home to clear stagnant energy-The unique traits of each zodiac animal in 2026…and much more!Mentioned in this episode:2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:47] The story of the great race[10:29] Feng shui tips for celebrating the new year[17:34] Conclusion and additional resourcesMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In this episode of the Holistic Spaces podcast, we explore the nine-star ki numerology forecast for 2026, the Year of the Fire Horse. We share how nine-star ki—an ancient system connected to the five elements and the I Ching—helps you understand your energy in relationship to your environment and the year ahead. We also walk you through how to calculate your principal nine-star number, which sets the foundation for navigating 2026.We then break down the forecast for each principal number, from a year of fluctuation for number one to rapid growth for number nine, highlighting the unique opportunities, gifts, and lessons each energy brings. What we talk about in this episode:The nine-star key is an ancient form of astrology intertwined with the five elementsThe unique energies and opportunities for the year for each principal number of the nine star keyHow understanding your nine-star number helps you navigate the year's challenges and gifts…and much more!Mentioned in this episode:How to Calculate Your Own Nine Star Number2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:53] Understanding Feng Shui Numerology[04:47] Calculating Your Principal Nine-Star Number[07:55] Forecast for Principal Number One[09:11] Forecast for Principal Number Two[10:39] Forecast for Principal Number Three[11:34] Forecast for Principal Number Four[13:03] Forecast for Principal Number Five[14:22] Forecast for Principal Number Six[16:27] Forecast for Principal Number Seven[17:39] Forecast for Principal Number Eight[19:40] Forecast for Principal Number NineMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

🔥 Welcome to the Year of the Fire Horse 🔥Continuing with our annual New Year tradition of exploring the incoming energy of the year, we’re kicking things off by stepping into the bold, fast-moving energy of the Year of the Fire Horse. In this episode, we reflect on the lessons of the Year of the Snake and explore the powerful transitions that come with this fiery new zodiac cycle.The Fire Horse brings themes of success, freedom, momentum, and prosperity—but it’s not a year to go it alone. We dive into why community support, alignment, and protection are essential for navigating this high-octane energy, and how Feng Shui amulets can help attract luck and safeguard your path.This is Part 1 of our zodiac forecast—covering the first six animals.Tune in next week for Part 2, where we break down the remaining six and complete the picture for a truly transformative year ahead.What we talk about in this episode:-What the Fire Horse energy means for the year ahead-Key takeaways from the Year of the Snake-How to work with (not against) this bold, restless energy-Why community matters more than ever this year-How Feng Shui amulets can support protection and prosperity-What the Fire Horse year holds for the first six zodiac animals…and much more!Mentioned in this episode:Part 1 of our zodiac forecast—covering the first six animals.2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[05:09] Exploring the Element of Yang Fire[10:06] The Symbolism of the Horse in Feng Shui[14:58] Transitioning from the Year of the Snake to the Horse[24:47] The Ram in the year of the Horse[34:01] The Monkey in the year of the Horse[36:11] The Rooster in the year of the Horse[39:42] The Dog in the year of the Horse[42:09] The Pig in the year of the HorseMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In this episode of the Holistic Spaces podcast, we explore the Feng Shui colors to embrace in 2026, the Year of the Fire Horse. We discuss the importance of color in Feng Shui and introduce three colors that align with the energy of the year: Midnight Blue, Sunflower Yellow, and Chalk White. We share the meaning behind each color, how they can support balance, strength, and ease, and practical ways to incorporate them into your home and daily life. Throughout the episode, we emphasize the value of personal connection to color and encourage listeners to work with these hues in ways that feel intuitive and supportive.What we talk about in this episode:-How colors can significantly impact our energy and emotions-The cultural and personal significances of color-Midnight Blue is associated with balance and self-awareness-Sunflower Yellow as a symbol of strength and stability-Chalk White promotes spaciousness and ease…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:03] The significance of color in feng shui[05:50] Three colors for the year of the Fire Horse[12:09] Practical applications of color in feng shuiMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE