78: Burnout Bounceback Part 1: The lead up

About this episode

Holly Gawthorne shares her personal journey of overcoming burnout and the lessons learned about maintaining a balanced life and sustainable business practices.

Send us Fan Mail An episode I wish I never had to record, but one that will hopefully resonate with those on a similar journey. Last year, I burnt out. This year, I’m making sure it never happens again. I’ve been on a huge journey the last 12 months and have learnt so much about what it means to live a balanced, healthy life and run my businesses sustainably. I’m going to share everything I think contributed and how I got myself out. Listen with kindness, and remember that everyone’s jo...

People in this episode

Host: Holly Gawthorne

Topics covered

• burnout
• mental health
• work-life balance
• sustainability
• personal growth

Keywords

• burnout
• recovery
• health
• business
• sustainability
• personal development
• mental wellness

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