Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Health & Fitness#168500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·11 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Prayer to Pray When You Can’t Stop Reaching for Food
May 21, 2026
18m 11s
You Are Closer Than You Think: Don't Quit Before the Breakthrough
May 12, 2026
13m 48s
What the Enemy Is Trying to Steal From You Through Food & Habits (And How to Fight Back)
May 1, 2026
12m 35s
This Is Why You Keep Falling Back Into Old Habits
Apr 23, 2026
14m 41s
Biblical Wisdom for Weight Loss (How I Lost Weight Quickly)
Apr 16, 2026
23m 53s
Social Links & Contact
Official channels & resources
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/21/26 | The Prayer to Pray When You Can’t Stop Reaching for Food | Do you ever pray about your eating? Your habits? The pull toward food when you know you're not really hungry? So many of us pray about our marriages, our kids, our finances — but quietly believe our eating, our cravings, and our body image are too small or too vain to bring before God. They aren't. Your habits shape who you're becoming. And the person God is forming in you is being shaped, breath by breath, choice by choice, in the small moments no one sees. In this episode of Honoring My Tem... | 18m 11s | ||||||
| 5/12/26 | You Are Closer Than You Think: Don't Quit Before the Breakthrough | You Are Closer Than You Think: Don't Quit Before the Breakthrough Have you ever felt stuck in your health journey — like no matter how hard you try, you keep falling back into the same habits, the same struggles, the same frustration? Like the goal you're working toward keeps slipping further out of reach? In this episode, Kelly opens up about the moments we most want to give up — and why those moments are often closer to breakthrough than they feel. We'll talk about: Why most people don't ne... | 13m 48s | ||||||
| 5/1/26 | What the Enemy Is Trying to Steal From You Through Food & Habits (And How to Fight Back) | If you’ve ever felt like your joy, your peace, or your confidence is being quietly stolen from you in your health journey… this episode is for you. In this episode, let’s talk about how the enemy uses food, body image, and your health as a weapon—to steal your joy, distract your focus, and keep you from walking in wisdom and self-discipline. Your health journey isn’t just physical—it’s spiritual. And when you begin to see what’s really happening, you can start to fight back. In this episode, ... | 12m 35s | ||||||
| 4/23/26 | This Is Why You Keep Falling Back Into Old Habits | This Is Why You Keep Falling Back Into Old Habits Why is it so easy to follow through for others… but so hard to follow through for ourselves? In this episode, we’re diving into one of the biggest struggles so many of us face—breaking old habits and staying consistent with the changes we want to make. You’ve probably said it before: “I’m going to start working out.” “I’m going to eat better.” “I’m going to stop doing this.” And then… you don’t follow through. But what if the issue isn’t just ... | 14m 41s | ||||||
| 4/16/26 | Biblical Wisdom for Weight Loss (How I Lost Weight Quickly) | Losing weight quickly might sound like a win—but what if it comes at a cost? In this episode, I share a personal experience of dropping 10 pounds in a short period of time… and why it completely changed the way I think about weight loss. Because not all weight loss is the same. If you’re focused on the number on the scale, you could be losing muscle, slowing your metabolism, and making it harder to sustain results long-term. In this episode, we shift the focus from weight loss to fat loss—and... | 23m 53s | ||||||
| 4/2/26 | The Hardest Thing You'll Ever Do | This might be one of the hardest things you’ll ever have to do. And it’s probably not what you think. In this episode, we talk about why doing what is right can feel so difficult—even when you know exactly what you should do. Why your feelings and your faith don’t always line up. Why it can feel like you don’t have what it takes in the moment. And why simply trying harder isn’t enough. But more importantly… What if the problem isn’t that you’re failing— what if you’re just not trained? This e... | 15m 30s | ||||||
| 3/26/26 | Why You Turn to Food for Comfort (and How to Stop) | Why You Turn to Food for Comfort (and How to Stop) Have you ever found yourself reaching for food—not because you’re hungry, but because you’re stressed, overwhelmed, bored, or just trying to feel better? In this episode of Honoring My Temple, we’re talking about the real reason behind comfort eating—and why it’s not just about food. When life feels out of control, it’s easy to try to manage how we feel with what we can control… like food, habits, or distractions. But those in-the-moment choi... | 17m 14s | ||||||
| 3/19/26 | You Don’t Need More Motivation — You Need This | What if the reason you’re struggling with discipline… isn’t because you lack it? In this episode, we break down one of the most powerful—and often misunderstood—verses for your health, habits, and daily life: 2 Timothy 1:7 — “For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.” This isn’t about how you feel. It’s about what you’ve been given. If you’ve ever found yourself saying: “I’ll start when I feel more motivated.” “I’ll be consistent when li... | 12m 54s | ||||||
| 3/13/26 | I Don’t Have Enough Time | Do you ever feel like there simply aren’t enough hours in the day? Between work, family responsibilities, spiritual growth, and caring for our health, it can feel impossible to do everything we know we should be doing. And when life gets busy, it’s often the things that matter most — time with God, caring for our health, or investing in meaningful habits — that get pushed aside. In this episode, we take a biblical look at what it means to live faithfully in seasons when time feels limited. Be... | 12m 46s | ||||||
| 3/6/26 | God’s Design for Health | What if the reason your days sometimes feel harder than they should… isn’t just how much you have to do? What if it’s about whether your body has the resources it needs to do it? In this episode, we explore God’s design for health and how simple daily habits can dramatically change how we move through our lives — physically, mentally, and spiritually. Because the truth is, life rarely slows down. Our responsibilities don’t disappear when we feel tired, foggy, or depleted. But when we care for... | 17m 58s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/26/26 | The Bible Doesn’t Say to Workout | The Bible doesn’t tell us to work out. It doesn’t command us to lift weights, prioritize protein, avoid processed foods, or follow a fitness plan. It doesn’t directly address smartphones, social media, sedentary desk jobs, engineered convenience foods, or a culture built around comfort and overconsumption. And yet… Scripture is not silent. While the Bible may not list every modern scenario, it gives us something better — timeless wisdom. Principles that guide how we think, how we choose, how ... | 14m 29s | ||||||
| 2/20/26 | Pursuing Excellence: Your Body as a Living Sacrifice (Romans 12) | What does it really mean to pursue excellence as a Christian? In this episode of Honoring My Temple, we explore the biblical call to excellence — not perfectionism, and not mediocrity — but wholehearted faithfulness in how we live. God does not expect perfection from us in this life. But He does call us to growth. To maturity. To stewardship. Rooted in Romans 12, we unpack what it means to offer our bodies as a living sacrifice — and why caring for your health is not vanity, but obedience. Th... | 14m 40s | ||||||
| 2/11/26 | Biblical Health: Start With This Verse | When it comes to honoring God with your health, this verse changes everything. In this episode of Honoring My Temple, we unpack one foundational passage that reshapes the way we think about food, fitness, and self-discipline: “I have the right to do anything—but not everything is beneficial… I will not be mastered by anything.” —1 Corinthians 6:12 What does it really mean to put God at the center of your health? It’s not about more rules. It’s not about restriction. And it’s not about perfect... | 11m 06s | ||||||
| 2/3/26 | Small, Faithful Steps Matter | Episode 2: Small, Faithful Steps Matter In this episode of Honoring My Temple, we explore why small, faithful steps matter—not because they earn God’s love, but because they reflect how we steward what He has entrusted to us. Using Jesus’ Parable of the Talents, we’re reminded that faithfulness isn’t measured by how much we’re given, but by what we do with what we have. Every servant in the parable was entrusted with something—and every one of us has been entrusted with real, tangible gifts i... | 14m 16s | ||||||
| 1/27/26 | Your Body Matters To God | Episode 1: Your Body Matters to God — Choosing Abundant Life Here and Now In this episode of Honoring My Temple, we pause to consider what it truly means to live the abundant life Jesus promised—not someday, but here and now (John 10:10). Abundant life isn’t limited to one area of faith, and it certainly isn’t defined by comfort, ease, or external success. It’s about fullness—a life shaped by walking with Christ and learning to live according to God’s design in every area of life. One way tha... | 8m 32s | ||||||
Showing 15 of 15
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.