Hope + Help for Soul Refreshment with Heather Nelson

Hope + Help for Soul Refreshment with Heather Nelson

From Hope + Help Podcast by Hope + Help Podcast

June 24, 2025 · 29 min

About this episode

Christine Chappell interviews Heather Nelson about the importance of rest for spiritual and physical well-being.

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Heather Nelson about her book, Rest: Creating Space for Soul Refreshment. Some of the questions addressed in this interview are: • Why do people struggle to experience rest, both in its physical and spiritual forms? • What is the difference between physical and spiritual rest? • What makes rest a "mark of freedom" for God's people? • What is Sabbath rest, and what might it look like, practically speaking? • How can we experience rest when tasks remain in a state of incompletion? • In what ways can unbelief hinder our experience of Christ's rest? • What does rest have to do with God's grace? • In what ways might joylessness in the Christian life be linked to a lack of rest? View the full show notes & links for this episode: ibcd.org/wayward-children-scott The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit…

People in this episode

Host: Christine Chappell

Guest: Heather Nelson

Topics covered

  • soul refreshment
  • rest
  • spirituality
  • Sabbath rest
  • God's grace

Keywords

  • Christian life
  • joylessness
  • unbelief
  • freedom

Mentioned in this episode

Products: Rest: Creating Space for Soul Refreshment

Books & works: Rest: Creating Space for Soul Refreshment, the Hope + Help Podcast

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