Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Fitness#1905K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·9 episodes·Last published 12mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 9 - An Ecological Approach to Athletic Performance w/ Javi Miller-Estrada
May 13, 2025
1h 07m 16s
Episode 8 - Transforming Basketball w/ Alex Sarama
Nov 15, 2024
1h 02m 49s
Episode 7 - Applying Skill Acquisition & Motor Learning in Strength and Conditioning w/ Dr. Kevin Becker
Jul 17, 2024
1h 09m 53s
Episode 6 - Motor Learning and Mental Skills w/ Andy Bass
May 16, 2024
1h 10m 12s
Episode 5 - Modernizing Baseball Training with Tyler Anzmann
Apr 1, 2024
56m 39s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/13/25 |  Episode 9 - An Ecological Approach to Athletic Performance w/ Javi Miller-Estrada | What’s up everyone and welcome back to the Hot Takes Performance podcast. On today’s episode I am joined by Javi Miller-Estrada. Javi is the owner of Ignite Performance, which is based out of Arizona and is a partner in emergence, which is a company that provides resources for coaching within an ecological framework. I was really excited to record this conversation with Javi because he was one of my first influences in training in ecological methodology. We connected about 3... | 1h 07m 16s | |
| 11/15/24 |  Episode 8 - Transforming Basketball w/ Alex Sarama | On today’s show, we have Alex Sarama. Alex is a basketball coach and the founder of Transforming Basketball, which is a company that specializes in coaching education and providing practical applications for sports coaches to implement sports training ecologically. Transforming Basketball is also the name of Alex’s new book, which was released earlier this year and is an absolute must-read for anyone trying to take on an ecological approach to their training environment. In the sh... | 1h 02m 49s | |
| 7/17/24 |  Episode 7 - Applying Skill Acquisition & Motor Learning in Strength and Conditioning w/ Dr. Kevin Becker | What’s going on everyone and welcome back to the Hot Takes Performance Podcast. I’m your host Rob Nelson, and we have Dr. Kevin Becker on the show today. Dr. Becker is an associate professor at the University of Tennessee in the College of Education, Health, and Human Sciences. Dr. Becker graduated from the University of Tennessee, obtaining his PhD in Kinesiology and Sport Studies – Sports Psychology and Motor Behavior. In addition to his formal education background, ... | 1h 09m 53s | |
| 5/16/24 |  Episode 6 - Motor Learning and Mental Skills w/ Andy Bass | What’s up everyone and welcome back to another episode of the Hot Takes Performance Podcast. In this episode, I am joined by Andy Bass. Andy is a Mental Skills Coach for the Pittsburgh Pirates. Andy is a former professional baseball player, playing for multiple professional baseball organizations. He also has multiple degrees including a PhD and he specializes in all things sport psychology and motor learning. Andy and I met after we both were featured on a... | 1h 10m 12s | |
| 4/1/24 |  Episode 5 - Modernizing Baseball Training with Tyler Anzmann | What’s up everyone and welcome back to the hot takes performance podcast. For all of the baseball fans out there, we have a great guest on the show today. Joining me on the podcast today is Tyler Anzmann. Tyler is the owner of Tyler Anzmann Performance which is based out of Baltimore Maryland. I was introduced to Tyler by a few of my baseball athletes as well as by Rob Rowland who was a previous guest on the podcast. On the show today we talk all things baseball but in particular ... | 56m 39s | |
| 2/29/24 |  Episode 4 - Tackling multiple approaches and inspirations in coaching with John Mayer | My guest on the show today is John Mayer. John is the Head Women's Beach Volleyball Coach at Loyola Marymount University as well as a Co-Host on one of my favorite podcasts, the Coach Your Brains Out Podcast. John and I had an awesome conversation where we talked about his playing career, how he got into coaching, how he's using an ecological design within his program, his inspirations outside of coaching, as well as many other topics. I enjoyed the episode with John and if you ha... | 1h 00m 38s | |
| 2/8/24 |  Episode 3 - Evolving as a Physical Therapist with Rob Rowland | My guest for this episode is Rob Rowland. I’ve enjoyed working with Rob for just under 2 years here at UMBC. Rob is an assistant professor and sports physical therapist at the University of Maryland. He splits his time as a PT between the University of Maryland at College Park and at UMBC. Rob has an incredible ability to connect with the athletes he works with but also has an extremely impressive knowledge base that he will use as part of his job in the teaching setting.&nb... | 1h 05m 20s | |
| 1/19/24 |  Episode 2 - The role of coaching, motivation, sport specific exercises, social media, and return to play protocols in college athletics with Joe Alexander | In this episode Joe and I discuss a variety of hot topics including the role of the strength and conditioning/sports performance coach, motivation, sport-specific exercises, how social media has influenced our field, and new ways to approach return-to-play protocols. To get in contact with Joe you can find him at Instagram: https://www.instagram.com/coach_jalexander/ Johns Hopkins Athletic Performance https://hopkinssports.com/staff-directory/joe-alexander/411 If you liked the show give ... | 1h 06m 37s | |
| 12/29/23 |  Episode 1 - Reconceptualizing pain, physical and social constraints in performance settings, and all things ecological dynamics with Yuji Suzuki | No description provided. | 1h 02m 11s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.