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- 🇳🇱NL · Mental Health#1491K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 3K🎙 Daily cadence·104 episodes·Last published 2d ago - Monthly Reach
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1K to 10K🇳🇱100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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On the show
From 17 epsHost
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Recent episodes
Is Burnout Real? What it is and How to Heal | Summer Special
Jun 24, 2026
Unknown duration
Beneath a Borrowed Sky: Sam Frearson Tubito on the True Meaning of Home | Ep 94
Jun 17, 2026
Unknown duration
Breakups, Identity Shifts & Finding Belonging Abroad | Ep 93
Jun 10, 2026
51m 57s
Cosmo-Local: What's Next for Civilization | Ep 92
Jun 3, 2026
1h 08m 27s
Tarot Reading: Intuition Is a Muscle | Ep 91
May 27, 2026
59m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Is Burnout Real? What it is and How to Heal | Summer Special | What does burnout actually feel like in your body and why does our culture keep getting it so wrong? This is one of our favourite House of Peregrine episodes, brought to you as part of our Summer Series - shorter clips from the conversations we keep coming back to. Mickelle sits down with somatic empowerment coach Alicia Ingruber for a conversation that is equal parts science and soul. Alicia rebuilt her life after a two-year burnout by learning to work with her body, not against it and what she shares here will reframe everything you thought you knew.They go deep on the nervous system, the difference between burnout and exhaustion, and why sensitive women and high achievers are carrying a weight the world refuses to acknowledge. Mickelle opens up about her own burnout - not from work, but from motherhood - proving this can happen to anyone when we stop listening to what our bodies are telling us.In this episode:The three nervous system states and the moment your body tips into full collapseWhy burnout and tiredness are not the same thing, and why that distinction changes everythingHow sensitive women and high achievers are uniquely at risk and why healing takes far longer than anyone tells youWhy burnout isn't just a workplace story: international moves, caregiving, and major life transitions count tooConnect with Alicia Ingruber at aliciainspired.com and listen to the full episode at houseofperegrine.com/podcast/ep-063House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 6/17/26 | ![]() Beneath a Borrowed Sky: Sam Frearson Tubito on the True Meaning of Home | Ep 94 | Sam Frearson Tubito returns to House of Peregrine for a deeply reflective conversation on home, identity, motherhood, and the beautiful complexity of a life lived across borders. In Episode 52, Mickelle and Sam explored what it means to create stability inside movement. This time, Sam returns with her memoir, Beneath a Borrowed Sky: A Woman’s Search for the True Meaning of Home, a tender and honest account of belonging, family, and the places we temporarily—but fully—call home.Together, Mickelle and Sam talk about raising four fourth-generation global nomads, the emotional reality of having adult children scattered across the world, and the quiet cost of giving your children a global life. Sam also reflects on being the “supporting spouse,” reinventing herself in each new country, and the honest conversations required to keep a marriage steady through change.In this episode:Why “home” can be something we carry, not somewhere we arriveThe meaning behind Beneath a Borrowed SkyRaising third-culture kids and watching them build lives globallyThe unseen work of the supporting spouse abroadWhy doing your homework matters before any major life transitionBelonging, people-pleasing, identity, and learning to be yourself in the in-betweenSam’s work is a wisdom offering for anyone living between cultures, raising a family abroad, or asking what home really means. For more information about Sam, this episode, and all the links mentioned, visit https://www.houseofperegrine.com/podcast/ep-094.House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcast | — | ||||||
| 6/10/26 | ![]() Breakups, Identity Shifts & Finding Belonging Abroad | Ep 93✨ | breakupsidentity+4 | Melissa Parks, Ph.D. | — | Spain | breakupidentity shift+5 | — | 51m 57s | |
| 6/3/26 | ![]() Cosmo-Local: What's Next for Civilization | Ep 92✨ | civilizational transitiontranslocal self-organization+4 | Michel Bauwens | P2P Foundation | — | civilizationcommons+5 | — | 1h 08m 27s | |
| 5/27/26 | ![]() Tarot Reading: Intuition Is a Muscle | Ep 91✨ | tarotintuition+4 | Jewel Mondros | Jewel Mondros | AmsterdamEurope | tarot readingintuition+5 | — | 59m 27s | |
| 5/20/26 | ![]() Money Is Math (But It’s Emotional) | Ep 90✨ | financial independenceinvesting+5 | Ana Herrero-Wallace | Ada InvestStill Thinking? Act. | MadridUS+3 | moneyinvesting+5 | — | 54m 37s | |
| 5/13/26 | ![]() Long Distance Grandparenting. Tips, Tricks and Wisdom for Staying connected when your Children Live Abroad. | Ep 89✨ | long distance relationshipsgrandparenting+4 | Helen Ellis | DistanceFamilies.com | New ZealandU.S.+2 | long distance grandparentingfamily connection+5 | — | 55m 09s | |
| 5/6/26 | ![]() It’s Now (And Later): Money Planning for Peregrines | A Most-Played Episode Clip✨ | money planningfinancial independence+3 | Sophie Duong | DevereDevere Group+1 | — | financial planningexpats+3 | — | 15m 41s | |
| 4/29/26 | ![]() Community as Human Technology (Kemo Camara, Omek) | Ep 88✨ | communitybicultural identity+3 | Kemo Camara | Omek | GuineaNew York+1 | communityidentity+6 | — | 1h 24m 27s | |
| 4/22/26 | ![]() Consent Isn’t a Checkbox - It’s a Conversation | A Most-Played Episode Clip✨ | consentcommunication+4 | Jessica Stahl | Vanillacooldance | — | consentcommunication+6 | — | 11m 25s | |
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| 4/15/26 | ![]() Ethical Non-Monogamy. What it is and what it isn’t. | Ep 87✨ | ethical non-monogamyrelationships+4 | Victoria Onken | VictoriaOnken.com | Amsterdam | ethical non-monogamyopen relationship+4 | — | 1h 07m 30s | |
| 4/8/26 | ![]() How to Build a Business That Moves With You (with Bobby Casey) | Ep 86✨ | location independenceinternational entrepreneurship+4 | Bobby Casey | BusinessAnywhere.io | 10 countriesinternational | digital nomadbusiness structure+5 | — | 43m 59s | |
| 4/1/26 | ![]() Moving Abroad, Motherhood, and the End of Old Rules (with Vanessa Bennett) | Ep 85✨ | motherhoodpartnership+5 | Vanessa Bennett | The Motherhood Myth | Costa RicaLA | motherhoodpartnership+8 | — | 47m 56s | |
| 3/25/26 | ![]() Burnout Isn’t “Tired” | A Most Played Episode Clip✨ | burnoutmental health+3 | Alicia Ingruber | Alicia Inspired | — | burnoutmental health+3 | — | 12m 30s | |
| 3/18/26 | ![]() Take a Sabbatical! Prevent Burnout and Realign with Your Purpose | Ep 84✨ | burnout preventionsabbaticals+4 | Lyndall Farley | BreakSpaceHouse of Peregrine+3 | Amsterdam | burnoutsabbatical+6 | — | 54m 21s | |
| 3/11/26 | ![]() Finding the School That Fits Your Family | A Most Played Episode Clip✨ | primary school selectioninternational families+4 | Annebet van Mameren | New2NL | NetherlandsAmsterdam | school choicefamily relocation+5 | — | 14m 43s | |
| 3/4/26 | ![]() College Ready, Debt Free | Ep 83✨ | college readinessdebt-free education+3 | Shellee Howard | CollegeReadyPlanFAFSA | USEurope | college readinessdebt-free+5 | — | 1h 06m 59s | |
| 2/25/26 | ![]() A Teachers Tells all about International Moves and Kids with Jessica Lander | Ep 82✨ | international moveseducation+4 | Jessica Lander | Making AmericansHouse of Peregrine | U.S. | international movesmultilingual education+4 | — | 1h 09m 04s | |
| 2/18/26 | ![]() Student Visas: A New Way to Live In Europe at Any Age! | Ep 81✨ | student visasmoving abroad+4 | Travis Drews | The Global Citizen Hub | EuropeTexas+1 | student visasmoving abroad+5 | — | 48m 19s | |
| 2/11/26 | ![]() New Visa Policies: The Future of Global Work | A Most Played Episode Clip | This Most Replayed Episode returns to a conversation that feels especially timely. Mickelle and Dr. Kaisu Koskela explore the gap between the rise of remote work and the Visas and Countries still catching up.Kaisu breaks down why many digital nomad visas are modeled like migration permits: slow, rigid, and out of sync with people who are already moving. The shift, though, is underway. As governments recognize remote workers as long-term contributors, not just tourists, better policy becomes not only possible, but inevitable. Kaisu outlines what that can look like: a “funnel” from short stays to deeper contribution, clearer permission to work remotely while visiting, and residency pathways that reflect modern, globally distributed work.For the full conversation, head to the episode page, where you’ll also find more about Dr. Kaisu and the work she’s doing: https://www.houseofperegrine.com/podcast/ep-071House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 2/4/26 | ![]() Creating Meaning: Ritual & Ceremony with Kama by Andrea | Ep 80 | In this episode, Mickelle sits down with Andrea Jansen, Amsterdam-based designer and founder of Kama by Andrea, to explore what it looks like when creativity, spirituality, and devotion become something you can actually wrap around a life transition. Andrea shares the origin of the name Kama, rooted in Kamadeva, India’s “Cupid” and why her work is ultimately about love made tangible, not trend cycles.Together they unpack Andrea’s path from fashion design and years in art direction/product design (often in the baby + children space) into a deeper calling: creating “modern sacred garments” that honour birth as both practical and profoundly mythic. The conversation moves through symbolism, Andrea’s holy bird as a bridge between heaven and earth, wings spread in protection around a baby’s name and why these rituals matter, with or without religion.They also widen the lens on “sustainability,” arguing it isn’t only materials and labels, it’s meaning, longevity, small-batch integrity, and choices that reduce waste because objects become keepsakes. Andrea speaks candidly about producing ethically at small scale, the pricing pressures of the current system, and her desire to keep sacred design accessible.in this episodeWhy Kama (Kamadeva) + Andrea’s deep connection to IndiaBirth blankets/capes as ceremony: naming, protection, transitionThe “holy bird” symbol + how Andrea designs through deep knowingReframing sustainability: sacred = kept, not discardedSmall-batch ethics, pricing realities, and questioning the systemThe heroine’s journey, slowness, and trusting creative purposeFind Andrea at https://kamabyandrea.com and in Amsterdam at Atelier Hop. For a special listener offer, visit https://www.houseofperegrine.com/podcast/ep-080. Follow House of Peregrine at https://www.houseofperegrine.com. House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 1/28/26 | ![]() Somatic Healing: Learn What Your Body is Trying to Tell You | A Most Played Episode Clip | This week we’re talking about somatic healing again. It resonated with us so much that we’ve brought this one back. This is a clip from our conversation with Amanda MacRae and is part of our “Most Played” series.Landing in a new country (or moving through any big life transition) can leave you feeling ungrounded - even when everything looks “fine” on paper. In this clip, Mickelle and Amanda explore why change creates change, and how somatic work can help you find safety and clarity from the inside out.Amanda shares a simple, stabilizing approach: rebuild structure in the first 3–6 months (new rhythms, new routines), and practice “embodying your bones” as an internal anchor—quiet, strong, and grounding. From there, the body becomes a resource for navigating hard decisions, including relationship questions, without confusing fear-based resistance for truth.They also unpack why “newness” is both what many expats seek and what can feel most threatening—and how trust in your own body helps you keep walking toward what’s unfolding, even when the answers aren’t comfortable.In this episode:Finding structure after a move: rebuilding daily rhythm in the first monthsEmbodying your bones: grounding from the inside outWhy muscles overwork when we don’t trust internal structureTransitions that shake the system: moving, babies, divorce, identity shiftsFear vs truth: using the body to untangle “should I stay or should I go?”Starting at home: movement, breath, awareness, curiosity, and touchMeeting pain with kindness: listening for what it needs instead of overriding itListen to the full episode with Amanda MacRae: https://www.houseofperegrine.com/podcast/ep-068House of Peregrine is the network for International life, made by and for people living abroad.Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 1/21/26 | ![]() Your Life Looks Perfect, So Why Does It Feel Wrong? With Jordan Tarver | Ep 79 | Have you ever had a life that looked perfect on paper but felt quietly wrong? Mickelle sits down with Jordan Tarver (bestselling author and change thinker) to explore the moment you realize your “right life” is calling, and what it takes to answer.Jordan shares the intuitive origin story behind You Deserve This Sh!t—a title that arrived with full-body chills and how solo travel became an initiation into deeper self-awareness. Together, they unpack purpose as a compass (not a job title), and why becoming often requires unbecoming first.The conversation then turns practical and honest: moving abroad accelerates transformation, but it also brings grief, especially letting go of the American pace and learning a new rhythm of life. Jordan reflects on building a shared vision with his wife, choosing growth together, and co-creating with change rather than fighting it.In this episodeThe “perfect life / wrong life” wake-up callHow Jordan named You Deserve This Sh!t (and why it works)Travel as initiation + self-awareness in motionPurpose as the why, not the workChange signals: intuition, desire, emotion, surprisesThe grief (and gift) of slowing down abroadFor more details, visit the episode page https://www.houseofperegrine.com/podcast/ep-079House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 1/14/26 | ![]() The Word Community Has Lost It’s Meaning, Yet It Is Essential to Living Your Best Life Abroad. We Are Doing It Differently at House of Peregrine. |Ep 78 | “Community” has become the internet’s most overused word—flattened into a marketing perk or something you are part of after you but a product you “join”. Here's the disconnect: access isn’t community, and belonging isn’t something a brand can sell. Real community is relational, embodied and an ancient human technology—reciprocity, contribution & knowing you are part of something bigger than yourself—it's relationships in motion, and a basic human need.This is one of the realities of moving abroad: When you change countries, you don’t just relocate—you lose invisible support systems: cultural defaults, language ease, institutional fluency, business networks, and your personal web of people. You can nail the logistics and still be quietly unraveling; the inner journey (nervous system, identity, relationships, possibility) is not optional.House of Peregrine exists as infrastructure for that fuller experience—protecting the magic of international life while helping people move from isolation to creation. Through media, software, and physical products, HoP becomes a network where Peregrines don’t build in silos, but amplify one another’s gifts and build what’s next—together.In this episode:Why “community” as a marketing funnel dilutes and co-ops the power of human connectionThe hidden layers of moving abroad—and why logistics alone won’t make you thriveThe inner journey: identity, nervous system, relationships, and integration(both in the place and in the shifts you will experience)What HoP is building: a Co-creative network for global playersWant in? Explore House of Peregrine at https://houseofperegrine.com and join the conversation.House of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
| 12/3/25 | ![]() A Look back at 2025: Reflecting on What We've Built at House of Peregrine| Ep 77 | As we close out 2025, Mickelle sits down for an intimate reflection on everything House of Peregrine has built this year not as a highlight reel, but as a love letter to the beautiful, complicated life we're all navigating abroad.This year didn't emerge from strategy. It came from late-night messages asking "does everyone feel this way?" It came from vibe coding sessions where we built software side by side, and from boat rides to lighthouse islands where strangers became friends and sometimes collaborators. Because living abroad is an entire life stage, and we're creating the infrastructure and the rituals to make it lighter.In this episode:Season highlights including conversations on finding purpose after a breakup, somatic wisdom for landing in new places, and managing money across bordersNavigating divorce abroad with international lawyer Magali, essential wisdom whether you're struggling or happily partneredIntroducing Nina Aziz Justin's new monthly column on reimagining holidays and belonging across culturesLaunching Meridian, our astrocartography app born from community co-creationThe House of Peregrine Marketplace, curated pieces for this life stage, from Herkimer necklaces that keep loved ones in orbit to keepsakes for the journeyWhat's next in 2026: becoming a community of communities where we collaborate instead of competeExplore the HOP Marketplace, read Nina's piece on holidays abroad, and join us at houseofperegrine.comEpisodes mentioned:Pleasure, Power, and Becoming, Abroad with Jessica Stahl of VanillacooldanceSomatic Healing: Learn What Your Body is Trying to Tell You with Amanda MaCRaeDivorce Abroad: Real Talk from an International Divorce Lawyer with MagaliPersonal Finance Strategy for Life Abroad with SophieSUBSCRIBE TO OUR NEWSLETTER HEREHouse of Peregrine is the network for International life, made by and for people living abroad. Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
