How I Survived

Maggie Walters has lived a life most people could barely comprehend. Diagnosed in her twenties with Dissociative Identity Disorder, formerly known as Multiple Personality Disorder, Maggie came to understand that her mind had created different parts, or “alters”, to help her survive severe childhood trauma.

How do you keep going after losing your child? Dr Lucy Hone lost her twelve-year-old daughter, Abi, in a tragic road accident. What followed was an extraordinary journey through grief, resilience and learning how to live again. A special bonus series for How I Survived listeners! We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This. https://podcasts.apple.com/au/podcast/youre-gonna-want-to-hear-this/id1849312864 From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening. If you love How I Survived, you’re gonna to want to hear this. And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning. Now before 2014, today’s guest, Dr Lucy Hone, was a resilience psychologist studying how people cope with stress, uncertainty and change. She was immersed in the science of flourishing, working with schools, organisations and emergency response teams – and basically, helping others navigate unwanted disruption.  And then, on a bright morning in May 2014, her twelve-year-old daughter Abi was killed in a road accident. As a mother of an almost 12 year old daughter (and a 13 year old daughter), this feels excruciatingly heartbreaking to me. How do you actually get over something so unimaginably tragic? I honestly can’t imagine I ever could.   In an instant, everything Lucy understood about resilience stopped being theoretical. She needed to find a way to live with what she describes as “the difference between where your life is, and where you thought it would be.”  That experience reshaped her life - and her work.  Today, Lucy is an internationally recognised resilience expert, bestselling author and the voice behind one of the most watched TED Talks of recent years, Three Secrets of Resilient People. Her new book 'How Will I Ever Get Through This?' has just been published.  Lucy's message remains grounded and human: tough times are affected times are part of life - and with the right tools, we can all find our way through. Yes, we really can.   In this episode, we talk about the myths of grief - including why the five stages don’t tell the whole story. We unpack why grief can be so physically exhausting. We explore intrusive rumination, post-traumatic growth, and bravery that looks like simply getting up and showing up again the next day.   This is a conversation about loss. But it’s also a conversation about love, meaning and choosing life, even when it feels unbearable.  We talk about:  Why most people are more resilient than they think The concept of oscillation - how you can live and grieve at the same time The difference between toxic positivity and pragmatic hope Post-traumatic growth (and why 60% of people experience it) The quiet bravery of getting up again tomorrow Thank you for listening ❤️   But before you leave...        🗣️ Get in touch  What did you think? We are a brand new podcast and would love to hear from you as we build this together. Join our friendly marie claire community and share your thoughts (link DM us on Instagram)  See omnystudio.com/listener for privacy information.

At 17, Danielle Bensky was a ballerina in New York with dreams of making it in dance. She thought she had found a way to earn some extra money. Instead, she was drawn into Jeffrey Epstein’s trafficking network and spent years carrying the silence, trauma and shame that followed. Now, Danielle is telling her story: of grooming, manipulation, survival and what it took to finally reclaim her voice.CONTENT WARNING: This episode contains themes of abuse, trauma and coercive control. If you or someone you know needs immediate assistance, call 000. For confidential 24/7 crisis support, contact Lifeline on 13 11 14 or visit lifeline.org.au. Support is also available through Beyond Blue on 1300 22 4636 or at beyondblue.org.au.  A special bonus series for How I Survived listeners! We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This. https://podcasts.apple.com/au/podcast/youre-gonna-want-to-hear-this/id1849312864 From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening. If you love How I Survived, you’re gonna to want to hear this. And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning. The episode: In this powerful and deeply personal episode of You’re Gonna Want To Hear This, marieclaire editor Georgie McCourt speaks with Danielle Bensky - a survivor of Jeffrey Epstein’strafficking network - about grooming, silence, survival and the long road to reclaiming yourvoice. Before the headlines and court cases, Bensky was a 17-year-old ballerina in New York withdreams of a career in dance. In this conversation, she reflects on how the intense culture ofballet - with its pressure for perfection, body scrutiny and constant need for approval - createdvulnerabilities that Epstein later exploited. Bensky shares how she was first introduced to Epstein while searching for ways to earnmoney as a teenager, and how what began with conversation and flattery slowly becamemanipulation, coercion and abuse. She also speaks candidly about the moment her mother’sbrain tumour diagnosis deepened Epstein’s control over her life. But this episode is not only about what happened inside Epstein’s world. It’s also about whatcame after: the years of silence, the trauma and dissociation that followed, and the healingpower of creativity, community and finally speaking the truth. Today, Bensky is an advocate for survivors and accountability. In this moving conversation,she explains why telling the story matters - not only for justice, but for the countlesssurvivors who still feel too ashamed or frightened to speak. Her message is simple but powerful: you are not alone. In this episode we discuss: Danielle Bensky’s life as a teenage ballerina in New York How grooming and manipulation often begin with trust and promises The culture of vulnerability within the dance world The moment Epstein used her mother’s illness as leverage Why so many people around Epstein remained silent Trauma, dissociation and the long path to healing How art and movement helped Bensky reconnect with her body The power of survivor communities Why speaking out can help break cycles of shame and silence A note to listeners:This episode contains discussion of sexual abuse, trafficking and trauma. Listener discretionis advised. Resources:If this conversation raises difficult feelings for you, support is available. 1800RESPECT - 1800 737 732 Lifeline - 13 11 14 Follow Danielle Bensky on Instagram here @dbinthesky See more:  Jeffrey Epstein Survivors Margot Robbie Things Changing In Hollywood  👀Watch and listen to the full episode of You’re Gonna Want To Hear This  here and wherever you get your podcasts.  Visit Marie Claire for style and substance See omnystudio.com/listener for privacy information.

Could you survive a volcanic eruption? It's a question Stephanie Browitt never thought she'd have to answer. And yet in 2019, a volcanic eruption on New Zealand’s White Island changed Stephanie's life forever. At just 23, she suffered burns to 70 per cent of her body and lost her younger sister, Krystal, and her father, Paul, in the tragedy. Seven years later, she's written a book about it. Out Of The Ashes has just been published, co-written with her mother Marie.  A special bonus series for How I Survived listeners! We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.  From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening. If you love How I Survived, you’re gonna to want to hear this. And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning. In this episode of marie claire's podcast You’re Gonna Want To Hear This, Stephanie shares, in extraordinary detail, what it felt like to be caught in the eruption - the moment she heard the bang, the fight to stay conscious, and the thought that kept her alive - getting back to her mum.What you'll hear is a deeply moving conversation about survival, grief, and recovery. Stephanie speaks openly about the physical and emotional toll of her injuries, the long road back, and the moment she had to relearn how to see love again. Today, she is an advocate for body positivity and resilience, using her story to challenge perceptions of beauty, strength, and what it means to rebuild a life after unimaginable loss. This episode is confronting, powerful, and ultimately, a story about love.In this episode, we discuss: The moment the White Island volcano erupted The fight to stay conscious and survive The loss of Stephanie’s father and sister The role of her mother in her survival and recovery The realities of burn recovery and rehabilitation Body image, identity, and learning to live with scars Grief, resilience, and rebuilding a life  Listen now wherever you get your podcasts Follow You’re Gonna Want To Hear This for new episodes every weekSee omnystudio.com/listener for privacy information.

Jess Denham joins Marie Claire Australia Editor Georgie McCourt to detail the abuse she endured at the hands of her parents. She also speaks publicly for the first time about living with Dissociative Identity Disorder.

A special bonus series for How I Survived listeners, featuring extraordinary stories of survival, resilience, style and substance from marie claire Australia's podcast, You’re Gonna Want To Hear This, hosted by Georgie McCourt.

Setting off to hike to the Lost Palms Oasis, hidden deep within the Joshua Tree National Park, 35-year-old Kiwi Claire Nelson couldn't wait to immerse herself in the Californian desert's otherworldly beauty. She had everything she needed for ...

*Quick note: We're working from home due to Covid-19, so this podcast is coming to you from Beth's wardrobe. Enjoy, and we hope you're all staying safe and sound. Lots of love, the HIS team xxxHeaving his massive backpack on, 22-year-...

When Pepita Nicholls asked her husband of 18 years, Robert Ridgeway, for a divorce, he hatched a dark plan to get revenge. Now, there's been an update in Pepita's incredible story...Host: Beth Young/Interview: Riah Matthews/Produc...

A devoted single mum-of-three, Simone O’Brien, then 37, was looking for love. She’d been divorced amicably from her ex, the kids’ dad Trevor, for more than four years. But, working two jobs to make ends meet, and ferrying her kids between school, baske...

Season 4 of How I Survived is back on the 25th of February.

You're listening to the Best Of series of How I Survived...We'll be back soon with season 4.Victorian grandpa Bill Singleton, 70, was working in the bush when horror struck. He'd accidentally sliced his face while cutting woo...

At the age of 21, Tiffany Johnson was having the time of her life. Travelling Europe on a Contiki tour, she was waking up in a new place almost every day and making incredible friends along the way. It was July 1999 and her tour had stopped in the beau...