One year on Ozempic (GLP1): Here's how it's really going.

One year on Ozempic (GLP1): Here's how it's really going.

From How It's Really Going at 50 with Shana Recker by Shana Recker

June 8, 2026 · 29 min · Season 7

About this episode

Shana Recker shares her one-year experience on Ozempic and discusses her health journey and hormone updates.

I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share where I'm at physically, what's shifted, and what I've been seeing online that drives me bananas. This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence.  Mentioned in this episode: Felix Health — online pharmacy for hormones (Canada) Oura Ring — sleep and cycle tracking   Thank you all so much for listening! If this episode resonated, feel free to reach out and share anytime on  Threads   @shana.recker My Amazon Shop:   https://amzn.to/42hix1c To connect with me for done-for-you services like branding, Kajabi websites, lead magnets, or more, visit: www.shanarecker.com and book a call. And if you’re building on Kajabi, you can get 30 days free using my referral link here:   https://bit.ly/extendedShana

People in this episode

Host: Shana Recker

Topics covered

  • Ozempic
  • health journey
  • hormones
  • self-improvement
  • confidence

Keywords

  • Ozempic
  • GLP1
  • health
  • hormones
  • confidence
  • self-improvement
  • Felix Health
  • Oura Ring

Mentioned in this episode

Organizations: Felix Health

Products: Ozempic, Oura Ring

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