How to Hyperbaric

📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbot-certification-course/ 📌 Visit Revo Studios in Barcelona: https://www.revostudios.eu/🎁 Use code PARTNER100 for $100 off your Get Get your BrainTap set: https://bit.ly/3Tkh1qR In this episode of the How to Hyperbaric Podcast, Dr. Masha talks with Maria and Luca, founders of Revo Studios in Barcelona, about what separates biohacking centers that deliver real results from those that don’t.You’ll learn why personalized protocols matter more than a simple “menu of therapies,” how biomarker assessments shape individual plans, and why education and proper certification are essential when offering technologies like hyperbaric oxygen therapy, cryotherapy, red light therapy, and PEMF. We also discuss how to combine therapies effectively, how to build sustainable treatment plans that members actually stick to, and what makes some wellness studios fully booked while others struggle.If you’re curious about longevity, recovery, biohacking stacks, or how to build a results-driven wellness space, this episode breaks it down clearly and practically.Timestamps:00:00 INTRO01:54 What Is a Biohacking Studio Designed for Urban Life?04:24 Personalized Protocols in Wellness Centers08:22 Client Case: Wanting Cryotherapy for Anxiety12:26 Real-Life Example of Personalizing Protocols for Clients18:05 Why Understanding How Therapies Work Is Essential for Running a Clinic22:02 Dr. Masha’s Favorite Therapy Combination22:27 What Sets Busy Centers Apart from Those That Struggle27:48 Favorite Therapy Combinations in a Wellness Clinic35:44 Dr. Masha’s Experience at Revo Studio39:27 Future Plans for the Wellness CenterDISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

📚 HBOT Certification Waitlist + special free bonuses: http://eepurl.com/jlTZG-/ 👩🏻‍⚕️ Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ 📌 Amy Anderson's clinic: https://www.oxygenandlight.net/ In this episode, my guest is Amy Anderson, founder of Oxygen and Light, a clinic offering Hyperbaric Oxygen Therapy (HBOT) and Red Light Therapy. We focus on how to approach providing these therapies from a clinic perspective—covering protocol design, progress tracking, and common mistakes clinics make. Amy also explains the biggest misconceptions about HBOT and red light therapy, and how to get real results for a wide range of clients, including those with chronic conditions and oncology patients. Whether you’re a practitioner or just curious about hyperbaric and red light therapy, this episode gives a practical, inside look at how a successful clinic delivers these cutting-edge treatments. Timestamps:00:00 INTRO00:35 Misconceptions About Hyperbaric Oxygen Therapy05:09 What Therapies Amy Offers in the Clinic06:05 What Happens When Patients Come to the Clinic08:33 How a Diving Medicine Background Transforms Hyperbaric Treatment09:32 How to Assess Progress During HBOT Treatment15:33 HBOT Protocols for Cancer in Real Practice 19:35 How to Use Red Light Therapy for Oncology Patients23:23 A Guide to Red Light Therapy Devices27:52 One Red Light Device That Delivers More Results for Clients31:20 The Biggest Mistakes People Make With Hyperbaric Therapy and Red Light34:51 How Long Red Light Therapy Sessions Typically LastThanks for watching! DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, my guest is Dr. Mark Cronshaw, a scientist, a practicing physician and a highly respected expert in Photobiomodulation, the process in which different wavelengths of light affect human health. We discuss how Photobiomodulation works in a clear, scientific way, why so many people get inconsistent results, how to choose the right red light therapy device, proper dosing, intensity and session length, safety and contraindications, and its potential benefits for longevity, recovery, and healthy aging. 👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ Timestamps:00:00 INTRO02:23 Why People Get Mixed Results When Using Photobiomodulation04:44 Why Your Red Light Therapy Experience Might Have Gone Bad08:17 Are LED Devices for Home Use Only for Wellness?10:41 What Kind of Pathologies Could Respond to LED Devices16:15 How Systemic Benefits of PBM Are Achieved? More About the Effect on Mitochondria22:51 How to Dose Red Light Therapy to Get the Most Benefit30:57 How Long Should a Red Light Therapy Session Be35:49 Do Red Light Bracelets Work?38:48 Full-Spectrum Sunlight vs Selective Light Therapy42:37 Effects of PBM on Longevity and Aging48:30 How to Help Elderly People Go Through Aging54:12 The Perfect Device We All Need57:58 Should You Cover Your Eyes When Using a Red Light Therapy Device01:00:26 Contraindications for Red Light Therapy01:04:07 Using Red Light Therapy for Hyperthyroidism01:06:02 Where to Learn More About Red Light TherapyABOUT ME:👩‍⚕️ Dr. Masha Makeeva• Naturopathic doctor, expert in HBOT, Health Optimization & Longevity• I offer courses and mentorship for health practitioners and wellness providers, teaching them how to integrate HBOT and advanced therapies to grow their practice and improve client results.• I provide consultations to help individuals apply HBOT, Red Light Therapy, and supplements to boost energy, mental focus, and strength.DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, I sit down with neurological rehab specialist Dr. Nick Schmidlkofer to break down why stroke recovery doesn’t stop after one or two years, despite what many patients are told. We discuss why some people recover 90% while others only improve halfway, and how factors like inflammation, diet, targeted at-home exercises, HBOT therapy, red light therapy and other combinations of therapies influence outcomes.Dr. Nick also explains how his clinic combines vestibular rehab, vagus and peripheral nerve stimulation, red-light therapy, and hyperbaric oxygen to re-activate damaged brain regions and accelerate neuroplasticity. If you or a loved one is still struggling years after a stroke, this conversation shows why recovery is still possible. 📌 Neurologic Wellness Institute website: https://www.neurologicwellnessinstitute.com 👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ 🎁 Join my 5-Day HBOT Sprint — totally for free: link http://eepurl.com/jkDsN-/Timestamps:00:00 INTRO00:07 Solutions for stroke recovery03:04 Why stroke-recovery results vary05:29 Can HBOT help with stroke recovery10:34 HBOT chamber at home13:20 Red-light therapy for stroke patients15:05 Does age affect the rate of neuroplasticity17:07 HBOT protocol details for stroke recovery19:30 How and where to treat neurological diseases Thanks for listening! DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

📌 Get 10% off Axiom H2 hydrogen products with the code DRMASHA: https://axiomh2.com/product/oral-ssh-solid-state-hydrogen-tablets/ref/27/ 👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ In this episode, I sit down with Matteo Johnson, founder of Axim H2 and one of the world’s leading voices in therapeutic hydrogen. We break down what hydrogen actually does inside the body — from reducing inflammation to improving mitochondrial function — and why most people who try it never experience its real benefits. If you’ve ever wondered whether hydrogen therapy is hype or a legitimate tool for energy, brain health and longevity, this conversation will finally give you the clarity you’ve been missing.DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this podcast episode, I speak with Dr. Jason Sonners, PhD, a leading researcher in hyperbaric oxygen therapy (HBOT). We explore his latest findings on how low vs. high pressure HBOT impacts the body, especially when it comes to anti-aging and longevity. Dr. Sonners explains why breaks between HBOT sessions are essential, how time and pressure interact, and what his latest research says about optimizing protocols for long-term health.Join the HBOT Certification Waitlist here 👉 http://eepurl.com/jlTZG-/ Get early access + special free bonuses insideTimestamps:00:00 INTRO01:46 Most important finding from Dr. Sonners’ research05:02 Results of different pressures07:57 Can time make up for lower pressure?15:53 Is high pressure better than low pressure?19:12 Why HBOT breaks are so important 25:45 What role does HBOT play in longevity?30:35 Which anti-aging protocol actually works?43:56 What’s the difference between low pressures?47:46 What breaks between HBOT sessions do to your body58:17 Where to read Dr. Sonners’ paperDISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.#hyperbarictherapy #hbot #hyperbaricchamber #hyperbaricoxygentherapy