How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
by Jenna Rykiel, Coach for Mom Entrepreneurs
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From 16 epsHost
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Recent episodes
112. What Coaching Actually Looks Like & What You Can Expect
Jul 8, 2026
Unknown duration
111. How Moms Can Shift Victim Mentality & Manage Mental Load with Zahra Premji
Jul 1, 2026
Unknown duration
110. Creating Momentum in an Instant
Jun 24, 2026
Unknown duration
109. The Middle Ground: Options for Moms Considering Leaving Their Jobs
Jun 17, 2026
Unknown duration
108. Leaving Your Job Intentionally Without Sacrificing Security with Tania Brown
Jun 10, 2026
41m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/8/26 |  112. What Coaching Actually Looks Like & What You Can Expect | It's hard to imagine what coaching looks like when you've never experienced it before. What happens in a session? How long do you work with the coach? What kind of results will you see from coaching? Well, I answer these questions and more in this episode all about what coaching is and what you can expect from it.I talk through the process I use with my clients, including how I guide moms to identify the areas in their life and business that feel stuck, create clarity around priorities, and take practical steps toward their goals. You’ll hear how small, intentional actions in coaching sessions can help moms feel lighter, more focused, and capable of moving forward, even amidst the chaos of life and work.For more information, transcript, and show notes, click here: https://jenna.coach/112 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 7/1/26 |  111. How Moms Can Shift Victim Mentality & Manage Mental Load with Zahra Premji | Moms often carry an invisible weight: the mental load of managing family, work, and everything in between. This constant juggling can lead to feelings of overwhelm, frustration, and even victim mentality, making it hard to feel confident or move forward in your business and life.In this episode, I talk with life and mindset coach Zahra Premji about how moms can start to shift victim thinking and manage their mental load. We explore why moms often get stuck in overthinking and taking on too much responsibility at once, and how this pattern keeps you from taking aligned action. Zahra shares strategies for identifying the mental load, understanding where it comes from, and breaking the cycle so you can reclaim your energy, focus, and sense of control.For more information, transcript, and show notes, click here: jenna.coach/111 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 Connect with Zahra on Instagram: https://www.instagram.com/zahrapremjicoachingConnect with Zahra on LinkedIn: https://www.linkedin.com/in/zahrapremjicoachingIf you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 6/24/26 |  110. Creating Momentum in an Instant | As June comes to an end, it can feel like life, work, and motherhood have taken over, leaving you wondering how it’s already mid-year and what happened to your plans. Maybe you wanted this to be the year you started that business, or maybe you wanted to stop feeling stuck and overwhelmed. In this episode, I talk about how creating momentum can happen in an instant. I explore how one small, intentional action can set off a domino effect that moves multiple areas of your life forward. I share how small, actionable choices can create meaningful change in both your business and personal life. For more information, transcript, and show notes, click here: jenna.coach/110 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 6/17/26 |  109. The Middle Ground: Options for Moms Considering Leaving Their Jobs | Many moms feel caught between staying in a corporate job and pursuing something new. You’ve worked hard, built success, and created financial security, but part of you wonders whether there’s another path that aligns better with your values, goals, and lifestyle.In this episode, I explore the middle ground and all the other options out there for moms considering leaving their nine-to-fives. I talk about ways to navigate this transition intentionally, without making rash decisions or feeling like you have to go all in immediately. You’ll hear strategies for exploring alternatives, testing ideas, and creating a safe path forward while maintaining stability for yourself and your family.For more information, transcript, and show notes, click here: jenna.coach/109 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 6/10/26 |  108. Leaving Your Job Intentionally Without Sacrificing Security with Tania Brown✨ | career transitionjob security+3 | Tania Brown | Mom Entrepreneurs CircleLinkedIn+1 | — | job exit strategyfinancial security+3 | — | 41m 06s | |
| 6/5/26 | FREE WEBINAR: How to Start a Business Without Financial Risk✨ | entrepreneurshipfinancial stability+3 | — | How to Quit Your Job | — | business startupfinancial risk+4 | — | 2m 48s | |
| 6/3/26 |  107. How to Schedule Your Free Time First This Summer✨ | time managementself-care+3 | — | — | — | free timescheduling+3 | — | 26m 43s | |
| 5/27/26 |  106. The Simple Question That Helps Moms Take Action & Move Forward✨ | taking actionoverthinking+3 | — | — | — | momsaction+5 | — | 30m 07s | |
| 5/20/26 |  105. What It Really Means When Life & Business Feel Hard✨ | business challengesmotherhood+3 | — | — | — | businessmotherhood+5 | — | 26m 27s | |
| 5/13/26 |  104. Support for Moms Doesn’t Have to Be All or Nothing✨ | support for momsdecision-making+3 | — | — | — | supportmoms+4 | — | 24m 30s | |
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| 5/6/26 |  103. How to Recognize the Business You’re Already Building✨ | business recognitionentrepreneurship+3 | — | Mom Entrepreneurs CircleLinkedIn+1 | — | business buildingmoms in business+3 | — | 27m 56s | |
| 4/29/26 |  102. The Hidden Cost of Waiting to Feel Ready✨ | overcoming feartaking action+3 | — | Mom Entrepreneurs CircleLinkedIn+1 | — | waiting to feel readyprogress+3 | — | 19m 52s | |
| 4/22/26 |  101. What It Actually Looks Like to Start Before You Feel Ready✨ | starting before feeling readyovercoming fear+3 | — | — | — | entrepreneurmom entrepreneurs+5 | — | 21m 11s | |
| 4/15/26 |  100. Why Celebrating Yourself Matters More Than You Think✨ | self-celebrationpersonal growth+3 | — | Mom Entrepreneurs CircleLinkedIn+2 | — | celebrationself-worth+5 | — | 37m 34s | |
| 4/8/26 |  099. 4 In-Home Systems That Create More Time, Energy, and Joy✨ | time managementenergy+3 | — | Mom Entrepreneurs CircleLinkedIn+1 | — | timeenergy+5 | — | 35m 11s | |
| 4/1/26 |  098. Why I Wasn’t Getting Clients (& What Changed Everything)✨ | client acquisitionbusiness challenges+3 | — | — | — | clientsbusiness growth+3 | — | 28m 11s | |
| 3/25/26 |  097. Rebuilding Trust in Yourself and Breaking Free from Feeling Stuck✨ | self-trustmindset shift+3 | — | — | — | trustoverwhelm+3 | — | 15m 19s | |
| 3/18/26 |  096. How Starting a Business as a Mom Can Give Your Family More, Not Less✨ | entrepreneurshipwork-life balance+3 | — | — | — | starting a businessmom entrepreneurs+3 | — | 20m 53s | |
| 3/11/26 |  095. There Are No Bad Ideas: How to Turn Excitement Into Business Growth✨ | business growthmindset+3 | — | — | — | business ideasentrepreneur mindset+3 | — | 18m 40s | |
| 3/4/26 |  094. From Maxed Out to in Control: A Working Mom’s Transformation✨ | work-life balancemom entrepreneurs+3 | Nicole | — | — | working mombusiness coaching+3 | — | 43m 58s | |
| 2/25/26 |  093. The 2 Things Keeping You From Creating Clients | If you’ve been changing your offer every time someone says “no” or avoiding even reaching out to people because you don’t want to feel pushy, you’re not alone. But you’re likely killing the momentum in your business. In this episode, I share insights from a recent Mom Entrepreneur's Circle call, where we talked about why these two things are some of the most common barriers to building momentum. You’ll hear how to break free from these patterns so you can start creating more clients without feeling like you’re starting over every time. For more information, transcript, and show notes, click here: jenna.coach/93 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 2/18/26 |  092. Remove the Fear of Failure From Starting a Business | Starting a business sounds exciting until your brain whispers, “But what if you fail?” For so many moms, the fear of failure shows up fast and loud, turning possibility into a spiral of worst-case scenarios.In this episode, I unpack why fear of failure feels so personal and share a powerful shift that stops your brain from defining failure in the heat of the moment. Whether you are just exploring an idea or already building quietly on the side, this conversation will help you loosen its grip so you can actually take your next step.For more information, transcript, and show notes, click here: jenna.coach/92 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 2/11/26 |  091. Building a Business Without Quitting Your Job (For Moms Who Want Financial Security) | Starting a business doesn’t have to mean giving up your financial stability or taking risks that keep you up at night. For many moms, the desire for flexibility and fulfillment runs headfirst into a very real need for security, consistency, and income you can count on. In this episode, I talk about what it actually looks like to build a business without quitting your job and why this path is not playing small or delaying your dreams. I unpack the mindset shifts that help financially security-minded moms move forward without forcing themselves into leaps that don’t feel aligned. For more information, transcript, and show notes, click here: jenna.coach/91 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 2/4/26 |  090. How to Stop Avoiding Disappointment and Start Building Capacity | Disappointment is one of those emotions we try to avoid at all costs. We brace for it, plan around it, and sometimes talk ourselves out of wanting things altogether just so we won’t have to feel it. But what if disappointment isn’t something to protect yourself from? What if it’s actually pointing you toward growth? In this episode, I’m unpacking why disappointment feels so uncomfortable, why we instinctively avoid it, and how you can grow your capacity for it to live bigger, braver, and more honestly. For more information, transcript, and show notes, click here: jenna.coach/90 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
| 1/28/26 |  089. Why Other People’s Opinions Hold You Back (& How to Take Your Power Back) | Other people’s opinions have a quiet way of shaping our decisions, even when we don’t realize it. In this episode, I unpack why other people’s opinions carry so much weight and how this pattern gets reinforced through family dynamics, past experiences, and subconscious self-protection.You’ll hear powerful reflection questions and mindset shifts that help you reconnect with your own truth, trust your decisions, and move forward without needing others' approval. If you’ve ever felt torn between what you want and what you think others expect of you, this episode will help you see that pattern clearly and start changing it.For more information, transcript, and show notes, click here: jenna.coach/89 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch | — | ||||||
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