
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇨🇦CA · Stand-Up#32100K to 300K
- 🇬🇧GB · Stand-Up#8630K to 100K
- 🇩🇪DE · Stand-Up#8930K to 100K
- 🇦🇺AU · Stand-Up#1075K to 30K
- 🇺🇸US · Stand-Up#1615K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
60K to 198K🎙 Daily cadence·494 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
200K to 660K🇨🇦45%🇬🇧15%🇩🇪15%+8 more - Active Followers
Loyal subscribers who consistently listen
80K to 264K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
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Recent episodes
Panties, Salmon Burgers & Deviled Dills
Jun 19, 2026
59m 29s
Quicksand, Ravioli & Irrational Fears
Jun 12, 2026
1h 07m 04s
Midlife Meltdown, Dirty Sodas & Karen Carpenter
Jun 5, 2026
1h 22m 53s
Crop Tops, Patio Creeping & Braless Freedom
May 29, 2026
1h 14m 13s
Weather Obsessed: The New Midlife Personality
May 22, 2026
1h 14m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() Panties, Salmon Burgers & Deviled Dills | Did you know putting on panties could land you in physio like, is there an age when your underwear should come with a warning label. And is there a secret instruction manual for midlife hips, or are we all just freestyle skating through our drawers, hoping gravity isn’t the enemy today? Lisa LOVES salmon. Bake it, grill it, cedar-plank it, she's in. But turn that beautiful piece of fish into a patty, slap it on a bun, and suddenly it's a hard no. A salmon burger is where she draws the line. Why take perfectly good salmon and compress it into a hockey puck? Could someone explain why everyone’s putting devilled eggs inside dill pickles now? Did we lose a bet with the internet, or are pickles launching some kind of covert snack uprising? Is there some secret rivalry for event sweater snazziness at your office like, if your co-worker ups their game, do you immediately need a “dressy t-shirt,” or is it fine to just keep recycling your “generic black and white” like a true Canadian on a budget? Why does every burger photo look like a supermodel and then your smash burger shows up looking like it fell off the bus at Moose Jaw? And why are fast food joints sneaking thick-cut onions into everything? Have you found yourself unable to commit to cleaning? Deciding that as long as your house looks clean, deep-clean feelings can totally wait until September? What’s the etiquette for holding the door for strangers? Are you a long door holder or a swift door slammer? Ready for more mayhem, oversharing, and the kind of laughter that makes you snort at the Shoppers checkout? Tune in to I Shake My Head with Lisa and Sam where midlife gets roasted, the real talk never stops, and everyone’s invited to the chaos. Lisa and Sam are your ride-or-die for every awkward, relatable, and hilariously Canadian moment don’t miss out, friends! Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 59m 29s | ||||||
| 6/12/26 | ![]() Quicksand, Ravioli & Irrational Fears✨ | foodirrational fears+4 | — | MacGyver | — | raviolipasta+4 | — | 1h 07m 04s | |
| 6/5/26 | ![]() Midlife Meltdown, Dirty Sodas & Karen Carpenter✨ | midlife crisishumor+4 | — | — | — | midlife meltdowndirty soda+4 | — | 1h 22m 53s | |
| 5/29/26 | ![]() Crop Tops, Patio Creeping & Braless Freedom✨ | fashionmidlife crisis+3 | — | Patreon | — | crop topswide-leg pants+5 | — | 1h 14m 13s | |
| 5/22/26 | ![]() Weather Obsessed: The New Midlife Personality✨ | weather commentarymidlife personality+4 | — | — | — | weathermidlife+4 | — | 1h 14m 07s | |
| 5/15/26 | ![]() Bruschetta, Boxed Wine And Stupid Mistakes✨ | food cravingswine culture+4 | — | bruschettaboxed wine+6 | Facebook MarketplaceFacebook+1 | bruschettaboxed wine+7 | — | 1h 10m 37s | |
| 5/8/26 | ![]() White Panties, Dolly Parton & Patio Season✨ | fashionfood+4 | — | Tim HortonsMcDonald's | — | pantiesDolly Parton+6 | — | 1h 08m 15s | |
| 5/1/26 | ![]() Appetizer Angst, Hormones and Adult Lunches✨ | adult luncheshormones+4 | — | PatreonI shake my head+2 | — | adult lunchhormones+6 | — | 1h 12m 28s | |
| 4/24/26 | ![]() Pale Ankles & Salty Snacks: A Canadian Survival Guide✨ | Canadian culturespring season+4 | — | Hawkins Cheezieshickory sticks | PrairieCanada | springsnacks+5 | — | 1h 10m 49s | |
| 4/17/26 | ![]() 500 Episodes of Judgement, Sass & Laughter✨ | friendshippop culture+5 | — | ShapermintCrocs+1 | Canada | friendshiphumor+5 | — | 1h 37m 22s | |
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| 4/10/26 | ![]() Lazy Shoes, Cheap Bananas & Ridiculous Menus✨ | bananasrestaurant menus+4 | — | QuirkleSkechers+3 | — | bananasinflation+6 | — | 49m 01s | |
| 4/3/26 | ![]() Saucy Mayhem, Chip Clips & Unhinged Opinions✨ | barbecue saucecondiments+5 | — | — | — | barbecue saucecondiments+5 | — | 1h 18m 04s | |
| 3/27/26 | ![]() Broken Boots, Hillbilly Jeans & Spa Day Squabbles✨ | fashionself-acceptance+4 | — | hillbilly jeansTylenol+2 | — | bootsjeans+5 | — | 1h 16m 22s | |
| 3/20/26 | ![]() Kegels, Food Fails & Gen X Memories✨ | Kegelsfood fails+4 | — | Firehouse Subs | — | KegelsFirehouse Subs+6 | — | 1h 11m 50s | |
| 3/13/26 | ![]() Fruit Cups, Bowling Shoe Nightmares & The Bro Code✨ | fruit cupsbowling shoes+4 | — | PatreonTwitter+6 | — | fruit cupsbowling shoes+8 | — | 1h 07m 27s | |
| 3/6/26 | ![]() Slippery Stories, Boybands and Midlife Mayhem✨ | midlife challengesboybands+4 | — | MahjongCandy Crush+6 | — | midlifehumor+5 | — | 1h 04m 12s | |
| 2/27/26 | ![]() Coffee Pot Panties, Grapefruit Regrets & Saggy Boobs✨ | travel hacksmidlife observations+4 | — | grapefruitBig Mint+8 | — | coffee makerunderwear+5 | — | 1h 09m 17s | |
| 2/20/26 | ![]() Savvy Observations: From Camel Toes to Mediocre Men✨ | camel toemediocre men+4 | — | PatreonGoogle+2 | Canada | camel toemediocre men+5 | — | 1h 16m 22s | |
| 2/13/26 | ![]() Angel Wings: Take 'Em and Shove 'Em | Lisa has declined angel wings in the afterlife, citing fashion concerns. Samantha believes this may impact her final destination. If you’ve ever: • Judged someone silently in a public bathroom • Treated true crime like a life skills course • Considered compression stockings a personal attack • Or described a sandwich as “fake teeth friendly” You are our people. This week on I Shake My Head, two midlife women overanalyze everything, heaven, hygiene, aging, and Google search results, so you don’t have to. Smart. Ridiculous. Slightly inappropriate. Midlife comedy at its finest. Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 20m 43s | ||||||
| 2/6/26 | ![]() Fashion Flops, Shankle Season and Misguided Compliments | Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the under-25 crowd? Is plaid ever a good look, or do you feel like an accidental lumberjack in the changing room? Is “you’re aging well” ever actually a compliment, or is the audacity too much to bear? Is your snack routine leading you to crunchy disappointment? Lisa dives into her love-hate relationship with creamy dill veggie chips. Are they really healthier, or just a caloric trick in a “healthy” package? Lisa has questions about egg yolk and whether humans should worry about the color (and smell) of their own poop. Is sending “per my last email” just a passive-aggressive way to get people’s attention or the best tool in your Monday morning arsenal? Which retro insults do you want to bring back: twerp, scallywag, or the ever controversial twat-waffle? Join Lisa and Sam for hilarious banter, surprising revelations, and the honest truth about surviving midlife fashion, food, and friendship all while shaking your head at the absurdities of everyday life. Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 38s | ||||||
| 1/30/26 | ![]() Bras, Pleated Pants And The Audacity Of It All | Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Samantha right to warn Lisa against making a pleated pants comeback? Sam is calling out the audacity of men taking credit where none was due and squeezing out the women who were the ones making history. Are you and your BFF spiraling into irreconcilable TV incompatibility over “The Pit” and “Chicken Sisters”? Are you also checking your look from every angle before heading out, curious if your “gobble” is gobbling unevenly? Can you spot fake teeth or fake eyelashes, and do you believe anyone’s ever been fooled by a perfect uniboob? Are 4,000 or 6,000 celebrity “conquests” fascinating or just disgusting, and why do women get shamed while men get crowned “studs”? Why was there carpet in the kitchen AND bathroom in the 70s, and how did we not notice the smell? Join us for laughs, nostalgic tangents, tiny annoyances, and real talk on everything from slipper allegiances to pleat fashion crises. It’s another episode with Lisa and Samantha where the only guarantee is you’ll find yourself shaking your head and loving every minute of it. Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 02m 00s | ||||||
| 1/23/26 | ![]() Questionable Hygiene, Steak Regrets and Midlife Rants | Do you question society’s hygiene habits? Is midlife really just about hating change, or is it about finding perfection in the same old experiences? Could your steak disappointment actually be a sign of maturity? Are you baffled by new bathroom behaviors—why are there four girls in one stall, and is it drugs or treats? Can you really trust squirrels, and have you ever refused to lend out a single one of your 500 cookbooks? Do you obsessively check the weather app like Lisa, or have you reached the age where every ache and pain means you’re moving to Tylenol Arthritis? Do signs that say “Don’t flush your tampons” make you ponder the state of humanity, or do you question why “No shirt, no shoes, no service” needs to exist at all? How do you feel about world leaders who act like they’re playing Monopoly with actual countries, or new laws that sound straight out of The Handmaid’s Tale? Are you scandalized by people who don’t rinse the peanut butter knife before dipping it in the jam, or do you live on the edge like Samantha? How would you curate a Gen X time capsule, United Colors of Benetton or Ocean Pacific, Pop Rocks or Fun Dip? And just how many more winged celebrity tributes will creep you out on Instagram? Join us on our socials, subscribe to the podcast and celebrate your quirks because everyone’s invited to the party (as long as you bring your own soap on a rope and clean your knife). Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 06m 04s | ||||||
| 1/16/26 | ![]() Midlife Madness: Fake Teeth, French Onion Soup & Impatience | Is impatience really just a desire for efficiency, or is Lisa in denial about her lack of patience? Do you get annoyed by slow elevators, drive-throughs that don't zigzag fast enough, or people who don't reply right away? Is it really being a “Karen” to want your new teeth just right, or is Lisa getting kicked out of the denturist's office for demanding perfection? Can refusing to appreciate French onion soup really divide friendships? Are book people annoyingly braggy about their TBR piles? Is it time for midlife women everywhere to finally take a stand, call out rudeness, and tell folks to “sit down and shut up”? Are you fed up with every daily task needing a new app, or do you embrace the future of smartphone technology? Is “because I said so” truly the unbeatable trump card in arguments, and should parents everywhere bring it back as the ultimate conversation stopper? Do you have a secret hang-up about refusing to finish milk, pop, or coffee down to the last drop, or is Lisa alone in her bottom-of-the-bottle paranoia? Is the male version of Karen actually a David or a Dan, and do you believe male coworkers deserve their own meme status? Should all food be takeout, or has Uber Eats gone too far? Tune in for all these head-shaking questions, plus listener shout-outs, cookie debates, and more hilarious midlife reminders to keep shaking your head at life’s quirks! Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 08m 32s | ||||||
| 1/9/26 | ![]() Manageable Meat, MTV Memories And Midlife Exhaustion | Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and recorded VHS tapes? Are you tired of January stretching on for what feels like 100 days, and do you also need a timeout from midlife's endless complaints, like peach fuzz and eternally dry elbows? Are back pockets essential to your pants happiness, or do you fall for the fake-pocket trap? Does the audacity of men’s comments ever make you want to shake your head, or are you a professional at showing them the "sure" face? Would you take part in a class-action lawsuit against the McRib, or are you with Lisa in her undying love for that mysterious pressed meat? Is popcorn getting far too complicated with all those flavor shakers, or are you a butter purist at heart? Are you on the hunt for the perfect cookie like Lisa—or has Mr. Christie’s shrinking Oreos left you bitter? What movies do you love rewatching, and does “moistness” truly make or break your favorite cake? Tune in to this week's salty, sassy, and midlifey episode of I Shake My Head, where Lisa and Sam tackle the quirks of meaty dilemmas, midlife exhaustion, pop culture throwbacks, snack wars, and all the little moments that make you shake your head and laugh at life. Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 06m 49s | ||||||
| 1/2/26 | ![]() Organized Chaos, Psychic Nonsense & Sugar Problems | Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her fate is 400 years in the making? Can a New Year’s no sugar resolution survive if every single sweet donut sprinkles, a spoonful in coffee, or even the extra shake on cereal is suddenly “necessary”? Is menopause really just an endless bout of itchiness, and do oatmeal baths cure everything including friendship squabbles about body lotion and vitamin D? When pajamas go from under the pillow as a kid to big, ugly, “voluminous” comfort as an adult, is it liberation or just the new cool? What did Gen X really survive, feral childhoods, helmetless bike rides, and the ultimate parental tough love? Can “k” in a text actually ruin your day, or is that just a symptom of the trigger-happy next generation? Join Lisa and Sam for organized chaos, psychic nonsense, sugar dilemmas, and the gen-x wisdom you didn’t know you needed. Come for the laughs; stay for the head shakes! Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandise at https://ishakemyhead.threadless.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 13m 01s | ||||||
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Chart Positions
11 placements across 11 markets.
Chart Positions
11 placements across 11 markets.

























