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Estimated from 1 chart position in 1 market.
By chart position
- 🇲🇾MY · Alternative Health#3710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 9K🎙 Daily cadence·146 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇲🇾100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
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On the show
From 17 epsHost
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Recent episodes
Trust Yourself: The Secret to Finding Clarity During Major Life Transitions
Jun 19, 2026
Unknown duration
Parenting Without Losing Yourself: Tools for Calm, Connection & Balance with Todd Sarner
Jun 12, 2026
1h 08m 08s
How to Stay Present During Uncertainty | Pregnancy Anxiety, Trusting Life & Letting Go of Control
Jun 5, 2026
41m 24s
How to Trust Your Intuition & Unlock Your Spiritual Gifts | Mediumship, Energy Healing & Inner Work
May 29, 2026
1h 05m 09s
Why Growth Feels So Uncomfortable (Your Nervous System Thinks You’re Unsafe)
May 22, 2026
46m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  Trust Yourself: The Secret to Finding Clarity During Major Life Transitions | Do you ever feel stuck, overwhelmed, or unsure of what to do next? Whether you're navigating a career change, relationship challenges, motherhood, infertility, health struggles, entrepreneurship, or a major life transition, uncertainty can leave you second-guessing yourself and searching for answers outside of you. In this solo episode of Ignite Your Power, Kathy Mou shares how to reconnect with your intuition, build self-trust, and find clarity even when you don't have all the answers. Drawing from her own experiences with infertility, IVF, endometriosis, pregnancy loss, and life's unexpected twists, Kathy reveals the mindset shifts that helped her move from fear and self-doubt to confidence and inner power. In this episode, you'll learn: • Why uncertainty feels so uncomfortable • The difference between fear and intuition • How to stop seeking constant validation from others • Practical ways to strengthen self-trust • How to make aligned decisions with confidence • Why clarity comes from action, not certainty If you're in a difficult season and wondering what comes next, this episode will remind you that the answers you're searching for may already be within you. Remember: You don't need to have everything figured out. You only need the courage to trust yourself and take the next step. Connect with Kathy: Website: [www.kathymou.com](http://www.kathymou.com) Instagram: @kathy.mou 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643 ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
| 6/12/26 | Parenting Without Losing Yourself: Tools for Calm, Connection & Balance with Todd Sarner✨ | parentingemotional regulation+4 | Todd Sarner | The Calm & Connected Parent | — | parenting toolsemotional resilience+4 | — | 1h 08m 08s | |
| 6/5/26 | How to Stay Present During Uncertainty | Pregnancy Anxiety, Trusting Life & Letting Go of Control✨ | pregnancy anxietyemotional overwhelm+5 | — | — | — | pregnancyanxiety+6 | — | 41m 24s | |
| 5/29/26 | How to Trust Your Intuition & Unlock Your Spiritual Gifts | Mediumship, Energy Healing & Inner Work✨ | intuitionspiritual awakening+4 | Gresson Peiffer | — | BelgiumPhilippine | intuitionspiritual gifts+7 | — | 1h 05m 09s | |
| 5/22/26 | Why Growth Feels So Uncomfortable (Your Nervous System Thinks You’re Unsafe)✨ | nervous system healingemotional triggers+4 | — | — | — | growthnervous system+6 | — | 46m 46s | |
| 5/15/26 | Burned Out & Overwhelmed? How to Slow Down and Create a Life You Actually Enjoy✨ | burnoutstress+3 | Michelle Niemeyer | Ignite Your Power: The Kathy Mou Podcast | — | burnoutstress reduction+3 | — | 1h 05m 22s | |
| 5/8/26 | How I Built Real Confidence (Without Forcing It)✨ | confidenceself-trust+4 | — | — | — | confidenceself-trust+5 | — | 47m 43s | |
| 5/1/26 | You’re Not Broken: How to Heal, Find Support & Stop Forcing Your Life (with Jonathan Kemp)✨ | mental healthhealing+4 | Jonathan Kemp | British Dyslexia Association | — | mental healthhealing+6 | — | 1h 00m 59s | |
| 4/24/26 | I Stopped Forcing My Life and Everything Shifted | Trust, Healing & The Bliss Soft Life✨ | trusthealing+4 | — | kathymou.com | Hawaii | infertilityemotional challenges+4 | — | 55m 44s | |
| 4/17/26 | Burnout to Alignment: How Yoga Helps Type A Women Build Purpose-Driven Success✨ | burnoutyoga+4 | Ashley Aakre | Infrared Yoga | — | burnoutyoga+5 | — | 1h 00m 29s | |
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| 4/10/26 | Trust Divine Timing & Watch Your Life Transform ✨✨ | manifestationself-discovery+5 | — | — | — | manifest your dream lifeovercoming self-doubt+5 | — | 44m 43s | |
| 4/3/26 | Stop Performing, Start Living: The REAL Method to Confidence & Self-Worth✨ | self-doubtauthenticity+4 | Simone Knego | — | — | self-doubtconfidence+6 | — | 53m 16s | |
| 3/27/26 | This ONE Mindset Shift Will Change Your Reality (You’re Not Seeing Life Clearly)✨ | mindsetperception+4 | — | — | — | mindset shiftreality+6 | — | 49m 12s | |
| 3/20/26 | She Was Bedridden… Then Rewrote Her Life Story | Deborah Weed✨ | self-worthhealing+4 | Deborah Weed | QUILLS UP™Self-Worth Initiative+1 | — | self-worthhealing+5 | — | 57m 19s | |
| 3/13/26 | Motherhood Didn't Happen the Way I Planned | Here's What I Found Instead✨ | endometriosisinfertility+5 | — | — | — | endometriosisinfertility+5 | — | 43m 28s | |
| 3/6/26 | Functional Medicine Marketing Secrets: How SEO & Mindset Grow Profitable Wellness Practices | Andrew Neewland✨ | functional medicinemarketing+4 | Andrew Neeland | Functional Medicine Marketing | — | functional medicinewellness entrepreneur+5 | — | 1h 13m 04s | |
| 2/27/26 | Trust Yourself Again: Stop Overthinking & Step Into Alignment✨ | overthinkingself-doubt+4 | — | — | — | trust yourselfgrounding+4 | — | 46m 55s | |
| 2/20/26 | Transform Adversity Into Purpose | Sustainable Business & Life Lessons with Hussein Hallak✨ | adversityentrepreneurship+3 | Hussein Hallak | The Dark Art of Life | SyriaDubai+1 | adversityentrepreneurship+6 | — | 1h 10m 38s | |
| 2/13/26 | ✨ How Fasting Helped Me Get Pregnant! | In this episode of Ignite Your Power, Kathy Mou dives into the powerful and often misunderstood topic of fasting. She shares her personal health journey, how fasting supported her body, and why it became a tool for deeper self-awareness and healing. Kathy breaks down the different types of fasting, the potential health and fertility benefits, and the spiritual clarity many people experience when practicing intentional fasting. She also speaks honestly about the pros and cons, who fasting may or may not be right for, and why listening to your body is always more important than following trends. This episode is a reminder that true healing comes from self-love, body awareness, and honoring your unique journey. 💛 If you are on a health, fertility, or spiritual growth journey — this conversation is for you. ✨ In this episode, we cover: • What fasting actually is • Different types of fasting explained simply • Potential health and metabolic benefits • Fasting and fertility support (in certain cases) • Spiritual and mindset shifts through fasting • The cons and who should be cautious • Why body awareness is the most important tool you have 🌿 Remember: Your body is not a trend. Your healing is personal. Chapters 00:00 Introduction to Fasting 01:51 Understanding Fasting and Its Benefits 05:34 Fasting and Spiritual Awakening 10:03 Fasting for Women's Health and Fertility 15:01 The Cons of Fasting 18:18 Fasting as a Tool for Self-Love and Healing 22:33 Conclusion and Community Engagement 24:25 Youtube Outro End Screen.mp4 25:09 Youtube Outro End Screen.mp4 25:20 Youtube Outro End Screen.mp4 25:32 Youtube Outro End Screen.mp4 🔮 **Work With Me** Book a Numerology Guidance Reading or 1:1 Coaching Session Join my women’s empowerment community https://www.kathymou.com/offers/tvy2j... 🎧 Subscribe for more episodes on healing, self-love, spirituality, and living your bliss soft life. 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643 ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou — #Fasting #IntermittentFasting #FertilityJourney #WomensHealth #HormoneHealth #SpiritualHealing #SelfLoveJourney #MindBodyConnection #HolisticHealth #FertilitySupport #HealingJourney #IgniteYourPower #KathyMou #BlissSoftLife | — | ||||||
| 2/6/26 | Why Successful Men Struggle in Dating | Confidence, Emotional Intelligence with Dan Aguilera | In this episode of Ignite Your Power, Kathy Mou sits down with dating coach Dan Aguilera, who specializes in helping single male entrepreneurs break free from negative dating cycles and create meaningful, healthy relationships. Dan shares his personal journey of overcoming insecurity, building emotional intelligence, and learning the importance of self-love, boundaries, and authentic communication. Together, we dive into the realities of modern dating, the pressure and expectations placed on men, and why high-achieving entrepreneurs often struggle in relationships despite success in their careers. This episode is packed with practical tools and mindset shifts to help men build confidence, embrace vulnerability, and form deeper, more aligned connections—without losing focus on their professional goals. ✨ In this episode, you’ll learn: Why successful men often feel stuck in dating How emotional intelligence transforms attraction and connection The role of self-love and boundaries in healthy relationships How to communicate authentically without fear or burnout Actionable steps to build confidence and break negative dating patterns Whether you’re navigating modern dating, working on personal growth, or seeking deeper relationships, this conversation will empower you to lead with authenticity and confidence. 🔔 Don’t forget to like, subscribe, and share this episode with someone who needs it. 💫 Want deeper clarity and guidance? Book a numerology or card reading session with Kathy Mou to gain insight into your personal and professional path. Chapters 00:00 Introduction to Dating Mastery 01:54 Dan's Personal Journey and Motivation 06:06 Understanding the Negative Connotations of Dating 11:08 The Importance of Emotional Intelligence 17:43 Navigating Modern Dating Challenges 22:55 Building Authentic Confidence 28:53 Communicating Authentically in Relationships 33:16 Client Success Stories and Transformations 36:34 Actionable Steps for Men in Dating 40:38 Youtube Outro End Screen.mp4 41:22 Youtube Outro End Screen.mp4 41:33 Youtube Outro End Screen.mp4 41:45 Youtube Outro End Screen.mp4 ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
| 1/30/26 | 8 Healing Practices That Got Me Pregnant! | In this deeply personal episode, Kathy Mou shares her fertility journey through infertility, IVF, endometriosis, miscarriage, and emotional healing—and the 8 practices she believes supported her in getting pregnant. This episode is not medical advice, but a heartfelt reflection on what helped Kathy feel safe, nourished, regulated, and aligned in her body during the two months leading up to conception. Kathy opens up about calming the nervous system, self-love, emotional release, acupuncture, movement, nutrient-dense food, supplements, and energetic healing. If you are navigating infertility, trying to conceive, healing after loss, or learning how to trust your body again, this episode is meant to offer hope, softness, and empowerment. ✨ In this episode, Kathy shares: Her journey through infertility, IVF, endometriosis, and miscarriage The 8 mind, body, and soul practices that supported her fertility How calming the nervous system can impact conception The role of self-love and emotional healing in the fertility journey Why nourishment, movement, and energetic release matter Encouragement for trusting your body and honoring your unique path 💗 You are not broken. Your body is not failing you. Your journey is your own. If this episode resonates, please like, subscribe, and share it with someone who may need encouragement on their fertility or healing journey. 🌿 Work with Kathy: Book a 1:1 session or guidance card reading using the links below. Chapters 00:00 Introduction to Personal Journey 04:46 Overcoming Infertility Challenges 07:29 The Role of Acupuncture in Healing 10:51 Nourishing the Body with Food 15:30 Calming the Nervous System 18:23 The Importance of Movement 20:36 Supplements and Gut Health 23:00 Embracing Self-Love 26:40 Transformative Leadership Program 29:57 Final Thoughts and Encouragement 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643 ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
| 1/23/26 |  Activated NK Cell Exosomes, Anti-Aging & Non-Toxic Cancer Care with Dr. Jeff Gross | What if your body already had the power to seek out and destroy cancer cells, reduce inflammation, slow aging, and heal itself — naturally? In this groundbreaking episode of Ignite Your Power: The Kathy Mou sits down with Dr. Jeff Gross, a renowned neurological surgeon, longevity expert, and founder of Re-Celebrate, to explore one of the most exciting breakthroughs in regenerative medicine: activated NK cell-derived exosomes. Dr. Gross explains how these natural, non-toxic therapies enhance the body’s own immune surveillance system — empowering natural killer (NK) cells to detect and eliminate abnormal cells, including cancer cells and senescent “zombie” cells that drive inflammation and age-related disease — all without harming healthy tissue. Together, they dive into: How NK cells act as the body’s first responders against cancer and chronic illness Why immune function declines with age — and how to restore it The science behind activated NK cell exosomes and how they work A revolutionary, non-toxic alternative to chemotherapy and radiation The role of NK cells in longevity, inflammation, and anti-aging Lifestyle practices that stimulate NK cell activity through nutrition, movement, and daily habits The future of medicine, including designer exosomes and AI-driven health solutions The promising potential of NK cell therapies for women’s health, including endometriosis This episode is a must-listen for anyone interested in holistic healing, longevity, immune health, and the future of non-toxic, regenerative medicine. Chapters 00:00 Introduction to Regenerative Medicine and NK Cells 01:45 The Role of Natural Killer Cells in Cancer Detection 07:00 Factors Affecting NK Cell Function and Aging 10:52 Stimulating NK Cell Activity for Better Health 13:56 The Impact of Environment on Cancer Rates 20:13 The Importance of Sleep in Health and Healing 30:09 NK Cell Exosome Therapy vs. Traditional Treatments 32:04 Real-Life Applications and Case Studies 39:24 The Future of Medicine: Designer Exosomes and AI Dr. Gross's Bio: Dr. Jeffrey Gross Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he completed a residency in neurological surgery at the University of California, Irvine Medical Center, from 1997. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico until 1999. Licensed in California and Nevada, Dr. Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor has recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap’s 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort. Dr. Gross's Links: Website: https://recellebrate.com/ Instagram: https://www.instagram.com/recellebrate/ TikTok: https://www.tiktok.com/@UCnIGHEVciqfY-e45PLCKPWA YouTube: https://www.youtube.com/@UCnIGHEVciqfY-e45PLCKPWA And if today’s episode inspired you to explore regenerative wellness for yourself, I have a special gift for you. You can try out Longevex dietary supplements or ReCELLebrate nutraceutical products using my exclusive 15% off referral link, which I’ve included here: https://recellnutra.com/?ref=KATHYMOU Or, if you prefer, you can use the coupon code KATHYMOU at checkout for 10% off your first purchase. This is a beautiful way to support your immune system, longevity, and overall health — and it also supports the podcast. Thank you for being here and for choosing to invest in your healing. ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! https://linktr.ee/Quiismusic?utm_source=linktree_profile_share | — | ||||||
| 1/16/26 |  The Calm You’re Craving Comes From This One Shift | Are you tired of forcing your life to work? In this solo episode of Ignite Your Power with Kathy Mou, I’m sharing why I stopped pushing, chasing, and forcing outcomes — and how choosing ease completely shifted my alignment, clarity, and energy. This episode is for anyone on a healing, spiritual, or manifestation journey who feels exhausted from “doing all the right things” but still feels stuck. We talk about nervous system safety, soft living, alignment, and why calm energy is actually magnetic. ✨ In this episode, you’ll learn: Why forcing clarity blocks alignment How hustle shows up in healing and spirituality The connection between nervous system regulation and manifestation Why ease feels uncomfortable (and why that’s okay) How to choose alignment over urgency in your life 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! 💫 Work with me: Ready to go deeper? Book a 1:1 coaching session for alignment, clarity, and nervous system support https://www.kathymou.com/services Schedule an angel card reading or numerology guidance for intuitive insight https://www.kathymou.com/services If this episode resonated, don’t forget to like, subscribe, and share with someone who needs permission to slow down and soften. You’re not behind — you’re aligning. Chapters 00:00 Introduction to the BS Life03:29 Shifting from Urgency to Ease14:45 The Power of Presence and Gratitude24:11 Three Shifts for Living in Alignment ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
| 1/9/26 |  Feeling Lost Despite Success? How to Find True Purpose & Inner Peace | What if success isn’t the answer to fulfillment? In this powerful episode of Ignite Your Power, Kathy Mou sits down with personal development coach and author Max Stephens to explore why so many high performers feel lost, disconnected, or unfulfilled—even when they’ve “made it” on paper. We dive deep into the crisis of meaning, cultural conditioning around success, and how chasing external validation often masks deeper emotional wounds. Max shares his transformative framework for inner work, including forgiveness, awareness of mortality, and radical honesty, along with the role meditation plays in reconnecting to your true self. This conversation is for you if: ✨ You’ve achieved success but still feel off course ✨ You’re questioning your purpose or direction in life ✨ You’re ready to shift from ego-driven goals to soul-led fulfillment ✨ You want confidence that comes from within—not from approval or status 💫 True purpose isn’t found in what you accumulate—it’s found in how you serve. 🎧 Listen now and reflect on what really matters. 🔔 Don’t forget to like, subscribe, and share this episode with someone who needs this reminder today. Max's Link: https://maxstephenscoaching.com/ 💌 Ready to go deeper? Work with Kathy 1:1 or book a Numerology Guidance Angel Card Reading to gain clarity on your life path and soul purpose. https://www.kathymou.com/offers/tvy2j... Chapters 00:00 Introduction to Purpose Beyond Self 04:59 The Journey of High Performers 11:44 Three Pillars for Inner Work 18:43 Cultural Conditioning and Materialism 24:24 The Role of Meditation in Personal Growth 31:52 Finding Confidence in Uncertainty 42:21 Purpose Through Service to Others ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
| 1/1/26 |  Your Fresh Start Begins | The 111 Portal | In this episode of Ignite Your Power, Kathy Mou welcomes listeners to 2026, emphasizing the significance of the 1-1-1 portal as a powerful time for new beginnings and intention setting. She reflects on her past nine-year cycle, sharing personal experiences and insights on self-love, empowerment, and the importance of grounding oneself. Kathy encourages listeners to release old patterns, embrace their truth, and activate their inner power as they step into the new year with clarity and purpose. Chapters 00:00 Welcome to 2026: A New Beginning 02:26 Harnessing the Power of the 1-1-1 Portal 07:37 Reflecting on the Past Nine-Year Cycle 14:09 Releasing Old Patterns and Embracing New Truths 19:40 Activating Your Inner Power and Truth ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou | — | ||||||
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