No Past or Future for 30 Days | A Midlife Breakthrough

About this episode

Mike Kavanagh shares his experience of living without past or future for 30 days during a midlife breakthrough.

What happens when you give up past and future completely... no goals, no plans, no attention on anything other than right here, right now for 30 days? And what happens when you do that when you're out of work and you have no idea what's next? This is the real life story of Mike's experiment following a midlife breakthrough. Watch the YouTube video version here: https://youtu.be/2yFS8Lky29s

People in this episode

Host: Mike Kavanagh

Topics covered

• mindfulness
• midlife crisis
• personal growth
• experimentation
• living in the moment

Keywords

• mindfulness
• midlife breakthrough
• personal development
• no goals
• living in the moment

Mentioned in this episode

Books & works: No Past or Future for 30 Days | A Midlife Breakthrough

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