Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Health & Fitness#136500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·57 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
What no one ever asks - with Taryn Hallam
May 12, 2026
47m 24s
More than a feeling: Vaginal laxity, the research and what it means for your patients with Taryn Hallam
Apr 28, 2026
45m 28s
Season 3 Finale : “Can I Say This Out Loud?” From Bladder Myths to Birth Prep
Dec 23, 2025
36m 42s
"Can I Say This Out Loud?" Pelvic Floor Confessions: From Prolapse to Performance
Dec 9, 2025
28m 34s
Women’s Health, Policy & Progress with Senator Marielle Smith
Nov 26, 2025
22m 29s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | What no one ever asks - with Taryn Hallam | One of the most influential figures in Australian pelvic health physiotherapy joins us this week. Taryn has spent decades shaping how clinicians learn and practice women’s health - and this conversation gets into the heart of how that happened. Personal, honest, and worth every minute. What We Cover The early years. The experiences and influences that formed Taryn, and what the field looked like when she was coming up.Going straight into women’s health - Why she took a less conventional path... | 47m 24s | ||||||
| 4/28/26 | More than a feeling: Vaginal laxity, the research and what it means for your patients with Taryn Hallam | Welcome back, and what a way to kick off Season 4! Taryn Hallam first joined us back in 2022 to talk birth choices, an episode that went on to become our most downloaded of all time. Now she’s back to open Season 4, bringing the research on a topic that deserves far more clinical airtime than it gets: vaginal laxity. It’s a condition that affects more women than most clinicians realise, and yet it remains under-asked, under-assessed, and under-discussed in clinical practice. Taryn has... | 45m 28s | ||||||
| 12/23/25 | Season 3 Finale : “Can I Say This Out Loud?” From Bladder Myths to Birth Prep | We’re closing out 2025 and wrapping up Season 4 with one of our favourite formats – the “Can I Say This Out Loud?” episode, inspired by the iconic Dolly Doctor. This is the space where nothing is too awkward, too specific or too “Is it just me?” to bring into the light. In this finale, we dive into the real questions sent in by our Inside the Box community, covering everything from pelvic health curiosities to the myths that just won’t quit. Here’s a snippet of what we unpack: • Vaginal... | 36m 42s | ||||||
| 12/9/25 | "Can I Say This Out Loud?" Pelvic Floor Confessions: From Prolapse to Performance | We’re flipping the script with a brand-new segment: "Can I Say This Out Loud?" - the unfiltered Q&A where no pelvic floor question is off-limits. In this episode, Caitlin takes the mic and puts Kat and Tash in the hot seat to answer your burning (and sometimes blush-worthy) questions about all things pelvic health. We dive into the questions you’ve been too afraid to ask out loud (until now), including: How do I know if I have a prolapse? Can you have an overactive pelvic floor and a... | 28m 34s | ||||||
| 11/26/25 | Women’s Health, Policy & Progress with Senator Marielle Smith | In this episode, we sit down with South Australian Senator Marielle Smith, a passionate advocate for women’s health, equity and access; to explore what real change looks like at the policy level, and how it translates to everyday women seeking care. What We Cover Marielle’s Story & “Why”A look into who Marielle is, what a typical week in Parliament involves, and the personal experiences that fuel her commitment to women’s health advocacy. Senate Inquiry into Perimenopause & MenopauseK... | 22m 29s | ||||||
| 11/12/25 | Putting the Puzzle Together in Paediatric Continence with Dawn Sandalcidi | In this episode, we are joined by Dawn Sandalcidi, a renowned paediatric pelvic health physiotherapist, to explore the often-complex world of bladder and bowel dysfunction in children. Dawn brings her decades of experience, clinical insight, and trademark enthusiasm to unpack what can be one of the trickiest, yet most rewarding areas of pelvic health. Key Topics Covered include: Putting the puzzle together in paediatric continence - Dawn shares how no two children are the same and why underst... | 36m 22s | ||||||
| 10/29/25 | The Power of Therapywear: Supporting Pelvic Floor Recovery with Rosie from Everform | In this episode pulled from the archives, Kat and Tash sit down with Rosie, founder of Everform Therapywear, to unpack the story behind one of the most innovative Australian brands in women’s recovery wear. From juggling motherhood and business growth to redefining how compression supports the pelvic floor, Rosie opens up about the real journey of creating purposeful, evidence-informed garments that help women heal, move, and feel confident in their bodies again. 💬 We chat about: The evolutio... | 34m 47s | ||||||
| 10/14/25 | Understanding Chronic Pain with Nicola Michell | This week on Inside the Box, we're diving deep into the multifaceted world of chronic pain, and how to treat it with both science and empathy. Our guest is Nicola Michell, the founder of City Physio in Sydney’s CBD, a titled Pain Physio who thrives on complexity, loves a challenge, and is on a mission to prevent chronicity where possible. Nicola brings a rare mix of clinical insight, real-life experience, and passionate advocacy for better chronic pain management—especially for women. She’s a... | 32m 58s | ||||||
| 9/23/25 | From Tension to Toileting: Pelvic Floor Insights with Chloe Cox | In this episode, we’re joined by Chloe Cox, a highly experienced pelvic health physiotherapist with a special interest in complex pelvic floor presentations. Chloe brings warmth, depth of knowledge, and a passion for helping people better understand how the pelvic floor contributes to both continence and bowel health. We cover: The role of the pelvic floor in bowel function – what it does and why it mattersCommon symptoms patients may experience when the posterior compartment isn’t working we... | 21m 02s | ||||||
| 9/9/25 | Understanding Labour Pain with Dr Laura Whitburn | In this episode, we’re joined by Dr Laura Whitburn — physiotherapist-turned-researcher and Senior Lecturer at La Trobe University — whose work shines a light on labour pain and intrapartum communication. Laura’s research explores the psychological, social, and environmental influences on the childbirth experience, with a focus on creating safer, more supportive care for women in labour. We dive into: Laura’s journey from physiotherapy to anatomy teaching and research in labour painWhat drew h... | 34m 40s | ||||||
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| 8/26/25 | Recurrent Miscarriage, Secondary Infertility & IVF with Amy Limmer | In this heartfelt and deeply important episode, we sit down with Amy to talk about her journey through secondary infertility and recurrent miscarriage. Together, we explore the physical, emotional, and relational challenges that come with infertility and loss, and the often-silent suffering that so many face behind closed doors. We cover: The reality of secondary infertility and the complexities that make each experience unique.Navigating the heartbreak of recurrent miscarriage and its impact... | 39m 00s | ||||||
| 8/15/25 | Inside OASI: Guidelines, Birth Choices & Rehab Done Right | In this episode, we sit down with pelvic health physiotherapist Nat McConochie to unpack some of the most important topics in perinatal pelvic health, guided by the latest ACSQHC (Australian Commission on Safety and Quality in Health Care) guidelines. Together, we explore: What the ACSQHC guidelines are and how they shape evidence-based best practice.How common OASI (Obstetric Anal Sphincter Injury) really is—and why understanding the numbers matters.Risk factors every clinician and expectant... | 35m 30s | ||||||
| 7/29/25 | Holding Space for Loss – A Conversation with Professor Susan Walker. Trigger Warning: This episode contains discussion of early infant loss and stillbirth. | In this deeply moving episode of Inside the Box, we sit down with Professor Susan Walker, a Maternal Fetal Medicine Specialist from the University of Melbourne. With decades of clinical and academic expertise, Professor Walker brings insight, compassion, and clarity to some of the most challenging experiences in women’s health. Together, we explore: What defines a high-risk pregnancy and how care is tailored accordinglyThe clinical and emotional realities of early infant loss and stillbirthHo... | 39m 49s | ||||||
| 7/15/25 | Pleasure as the Missing Piece: Genito-Pelvic Pain, GPPPD & Raising Sexually Empowered Kids with Ann Traeger-Spees | In this episode, Caitlin sits down with Ann Traeger-Spees, a titled pelvic health physiotherapist and sexual psychotherapist, to talk about the very real — and often misunderstood — world of Genito-Pelvic Pain/Penetration Disorder (GPPPD). They unpack the clinical complexity of GPPPD, how pain is often not the only piece of the puzzle, and why pleasure deserves a far more prominent role in treatment and recovery. Together, they challenge traditional physio frameworks and explore the layered i... | 27m 47s | ||||||
| 7/1/25 | Real Talk with Eli Moulton: Motherhood, Business & Reclaiming Yourself | In this raw and relatable episode, we sit down with Eli Moulton to talk about the messy, beautiful, and complex chapters of life as a mother and entrepreneur. Eli opens up about navigating a challenging birth and postnatal period, launching a business while adjusting to new motherhood, and the emotional toll of multiple rounds of IVF. We also dive into the realities of mental health, relationship breakdowns, and the path to finding her person. Now facing a surprise pregnancy, Eli shares what ... | 35m 59s | ||||||
| 6/17/25 | Season 3, Episode 1: Back in the Box | We’re kicking off Season 3 with a behind-the-scenes catch-up—new business ideas on the boil, evolving parenting approaches, and the values driving our next chapter. We also chat about what we’re seeing in clinic right now: the themes, challenges, and shifts that are showing up in women’s health. Think of this episode as a reset and a real talk, setting the tone for a big season ahead. | 26m 50s | ||||||
| 3/4/25 | Prolapse, how do we manage it and a deep dive into pessaries | Tamara Woods is an experienced pelvic health and musculoskeletal physiotherapist dedicating more than 17 years to her career in physiotherapy. Tamara works at Southern Nest (Hurstville) or Anaria (Miranda) and hosts the online membership platform “The Pelvic Health Community” where she mentors and drives knowledge sharing for Women’s Health physiotherapists. Tamara also co-created the birth education course “Born Ready” and teaches on the APA (Australian Physio Association). Tamar... | 51m 42s | ||||||
| 2/18/25 | Matrescence and navigating motherhood with Psychologist and mum of two Danielle Heavyside | Dani is a mum of two young children and has a Master’s degree in Psychology. Dani has her own practice - The Mother Cup Psychology here in South Australia and works a little differently from your average psychologist – she views her clients from a growth mindset perspective – utilising their strengths to help them better navigate the motherhood journey. She aims to remove some of the barriers influencing women’s ability to seek help offering in-clinic sessions, sessions out in nature, t... | 46m 33s | ||||||
| 2/4/25 | Bladder Leaks? It Might Be Your Bowel: Insights and top tips about pooing from Carina Siracusa | Dr Carina Siracusa has been practising for over 18 years in the field of neurological and paediatric physiotherapy and is board certified in pelvic health physiotherapy and oncology physiotherapy. She is a professor at South College in Knoxville, Tennessee and treats neurological pelvic floor patients at OhioHealth in Columbus, Ohio. She has taught pelvic floor physiotherapy courses for the Academy of Pelvic Health Physical Therapy in the US and has developed multiple specialty pelvic floor c... | 43m 18s | ||||||
| 1/21/25 | Prioritising your sexual self and reconnecting with your body with Melissa Vranjes | Melissa Vranjes is a certified holistic sex and relationship coach from New Zealand. Melissa is deeply passionate about supporting women to feel liberated in their bodies and in the bedroom. Melissa has worked with hundreds of clients, developed online courses on sex and intimacy, and has witnessed the empowerment, fulfilment and freedom that women experience when diving into this work. Her mission is to create safe and empowering spaces for women to come home to their bodies so that they can... | 39m 00s | ||||||
| 1/7/25 | Bed wetting, constipation and withholding in kids - with international paediatric pelvic health OT Quiara Smith | Quiara Smith is an Occupational Therapist with further speciality training and experience in paediatric pelvic health conditions. Quiara has worked in Occupational Therapy for over 13 years and currently practises from her private clinic Aloha Integrative Therapy in California. In this episode we cover: The top 3 presentations of pelvic health conditions in kids to her clinic: Constipation, withholding and incontinence The common signs of pelvic floor dysfunction in children and ho... | 52m 57s | ||||||
| 12/23/24 | 2024 Unfiltered: Lessons, Challenges & Big Dreams for 2025 | In this episode Kat, Tash and Caitlin reflect on the year that was, discussing exciting things for 2025 Personal Journeys: Kat opens up about overcoming postpartum mental health challenges and the lessons learned from a business venture that didn’t go as planned.Tash reflects on juggling solo entrepreneurship while welcoming her second baby into the world.Caitlin shares her experience with postpartum anxiety, her first panic attack, and how she’s tackling the pressures of being a people pleas... | 33m 29s | ||||||
| 12/10/24 | When PMS dictates your life, have you considered PMDD? A deep dive into hormonal health and PMDD with Naturopath Sage King | Sage King (she/her) is a diversity-friendly naturopath and nutritionist, specialising in reproductive health including fertility & IVF optimisation, Endometriosis & Adenomyosis, PCOS, PMS & PMDD to name a few. As an educator and speaker, Sage contributes to practitioner education on topics such as preconception care, LGBTQIA+ inclusivity and reproductive health, the intersection between hormones & neurodivergence & alongside her colleagues runs monthly group mentorin... | 44m 21s | ||||||
| 11/26/24 | How can we better prepare our bodies for childbirth with Jo Murdoch | Jo is a well experienced physiotherapist and Director of The Physiotherapy Clinic. She has spent the better part of 10 years learning and working in the pelvic floor, pelvic health and childbirth arena which has lead to her post grad cert in continence and women's health and a masters in women's health medicine. Now Jo has moved into studying medicine and is a PhD student looking into pelvic floor assessment in pregnancy. Jo also heads a birth education platform, Born Ready, and hosts a yearl... | 52m 48s | ||||||
| 11/12/24 | Missed anal sphincter tears, faecal urgency and how long is too long to poo - with Colorectal surgeon Professor Marc Gladman | Marc is a colorectal surgeon with over 25 years experience in the medical field. He has a career-long passion for preventing, treating, and curing problems related to the bowels, pelvic floor and their function. Marc is a specialist with expertise in abdominal and pelvic pain, bloating, constipation (difficulties emptying the bowel), bowel leakage (incontinence) and bleeding from the back passage. Marc is passionate about giving holistic, conservative management strategies to his client... | 56m 51s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.