Inside The Moms Club

Puberty is awkward enough for our kids. Does talking to Mom have to make it worse? Columbia University professor and adolescent health expert Dr. Marni Sommer joins Inside the Moms Club to help parents navigate the conversations so many of us dread—or simply don’t know how to start. Drawing on research with real kids and her books A Girl’s Guide to Puberty & Periods and Bigger, Faster, Stronger, Hairier: A Book for Boys, Dr. Sommer reveals what kids actually want to know about their changing bodies, emotions, periods, body odor, peer pressure and all the other fun surprises puberty brings. We talk about when parents should start the conversation, what kids are often too embarrassed to ask, the mistakes well-meaning parents make, and why “the talk” shouldn’t really be one big talk at all. Because puberty may be inevitable but painful awkward conversations about it don't have to be.Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

Today we are joined by Sarah Vie, manifestation expert, speaker, and mindset mentor, for a powerful conversation about creating the life you truly desire. Sarah shares the principles of manifestation and practical tools to help you shift your mindset, overcome self-limiting beliefs, and align your thoughts with your goals. Whether you're a busy mom, entrepreneur, or simply looking for motivation and personal growth, this episode is filled with wisdom and actionable insights to help you move forward with confidence and purpose.Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

Ever feel like you lost yourself somewhere between school drop-off and a mountain of laundry? Rachel Marie Martin, best selling author of The Brave Art of Motherhood and Finding Joy on Facebook, joins the Moms to remind us that you still matter, your dreams still count, and your spark isn't gone . . . it's just buried under snack wrappers. Laugh. Cry. Reignite. (Tag a Mom who needs this reminder!).Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

In this deeply moving and honest episode, we sit down with author Mary Alice Stephens to talk about her courageous path from alcohol addiction to recovery--and what she's learned about motherhood, self-compassion, and healing along the way. Mary Alice opens up about how she faced her alcoholism, the turning point that led her to sobriety, and the challenges and rewards of rebuilding her life with clarity and hope. This is a must-listen conversation for anyone who's ever struggled to hold it all together while caring for everyone else.Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.