5 Things I'd Stop Doing Right Now to Lose 5–10 Pounds Before Summer
About this episode
Casey discusses five habits to stop in order to lose 5–10 pounds before summer.
You've been eating well, moving your body, and trying to do the right things. And the results still aren't matching the effort. If that sounds familiar - this episode is going to change something for you. Casey breaks down the five specific things she would stop doing right now to lose 5–10 pounds before summer. Not five things to add. Not another program to start. Five habits that are quietly working against the effort she's already putting in - and exactly what to do instead. In this episod...
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