281. Jacob Thomson | Boston Prep, Pacing the Pros & the NYC Half

281. Jacob Thomson | Boston Prep, Pacing the Pros & the NYC Half

From Inspired Soles by Carolyn Coffin

March 17, 2026 · 1h 6m · Episode 281

About this episode

Professional marathoner Jacob Thomson discusses his experience at the NYC Half Marathon and shares insights on pacing and preparing for the Boston Marathon.

Got feedback about this episode? Send Carolyn a text This week, I’m joined by professional marathoner Jacob Thomson, coming off his race at the New York City Half Marathon. We unpack how the race played out, including the moment he found himself running solo, and what it all means with Boston just five weeks away. We also talk about his unique role pacing some of the best runners in the world, his top tips for tackling the Boston course, and his podcast Out and Back. And of course, we couldn’...

People in this episode

Host: Carolyn Coffin

Guest: Jacob Thomson

Topics covered

  • marathon
  • pacing
  • Boston course
  • New York City Half Marathon
  • running tips

Keywords

  • marathon
  • pacing
  • Boston
  • New York City Half Marathon
  • running tips
  • Jacob Thomson
  • Out and Back

Mentioned in this episode

Books & works: Out and Back

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