65: You Do You, Boo!

About this episode

Jenn Moss discusses the criticism women face regarding their health choices in midlife and encourages listeners to embrace their individuality.

Today I'm sharing my thoughts on the constant barrage of people taking shots at the way women move through midlife when it comes to our health. The constant blame, shame, and criticism of the way other women choose to manage midlife is annoying! You do you, boo! I'm over it and I want to encourage you to do what is right for you, to ask questions, to try different things if you want, to seek guidance, and to listen to your intuition. Not one body is the same, so not every body will reac...

People in this episode

Host: Jenn Moss

Topics covered

• midlife health
• women's empowerment
• self-acceptance
• personal health choices
• criticism of women
• intuition in health

Keywords

• midlife
• women's health
• self-improvement
• criticism
• empowerment
• intuition
• personal choices