How to Remove Daily Stress and Set Boundaries for Your Health with Jenn Fast
About this episode
Laura Banks interviews burnout and reinvention coach Jenn Fast about the journey of reinventing one's life and managing stress.
Send us Fan Mail Have you ever looked around at your life and thought, This can't be it? Maybe you're exhausted, overwhelmed, saying yes to everyone else, and wondering why you feel so disconnected from yourself. Burnout doesn't happen overnight, and neither does creating a life that truly aligns with who you are. In this week's episode of Isn't She Powerful, I sit down with burnout and reinvention coach Jenn Fast to talk about what it really means to reinvent your life. After experiencing fr...
People in this episode
Host: Laura Banks
Guest: Jenn Fast
Topics covered
- burnout
- reinvention
- stress management
- personal development
- setting boundaries
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