Stop Waiting Until You Realize, "I Should've Gone to the Gym"
About this episode
Laura Banks encourages listeners to take action towards their fitness goals instead of waiting until it's too late to make a decision.
Send us Fan Mail How many times have you looked at the clock at the end of the day and thought, "I should've worked out today"? The problem isn't that you don't know what to do. The problem is that you're waiting until it's too late to make the decision. In this short but powerful episode, I'm giving you the loving kick in the butt you might need today. We often wait until we regret not taking action before realizing we had the opportunity all along. Whether it's going to the gym, meal preppi...
People in this episode
Host: Laura Banks
Topics covered
- fitness
- motivation
- exercise
- self-improvement
- nutrition
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