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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
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40,001 - 100,000
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On the show
From 11 epsHost
Recent guests
Recent episodes
ANTOINETTE LATTOUF: Women Who Win
May 4, 2026
Unknown duration
NMF: Too Close For Comfort
Apr 30, 2026
16m 40s
ROXANE GAY: How Do We Protect Women's Rights?
Apr 27, 2026
44m 50s
NMF: He's A Runner He's A Track Star
Apr 23, 2026
39m 18s
IT'S A LITTLE: Do Influencers Owe You Exposure?
Apr 23, 2026
50m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  ANTOINETTE LATTOUF: Women Who Win | Antoinette Lattouf decided she'd won before her court case was over. In the midst of a ground-breaking fight against her unfair dismissal from the ABC, Antoinette turned to the annals of history, desperately searching for stories of women in Australian history who have fought similar battles. She found strength in what they'd been through, and has intertwined her own saga with these amazing women's fights in her new book Women Who Win. Abbie and Antoinette discuss the cost of speaking up, what it means to show up as an ally, facing the grief of 'what could have been' and much more.LINKSGet Antoinette's book Women Who Win: https://www.penguin.com.au/books/women-who-win-9781761355370Follow Antoinette on IG: @antoinette_lattoufSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Antoinette Lattouf @antoinette_lattoufExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/30/26 | NMF: Too Close For Comfort✨ | separationpersonal stories+3 | — | — | — | nightmare fuelseparation+3 | — | 16m 40s | |
| 4/27/26 | ROXANE GAY: How Do We Protect Women's Rights?✨ | women's rightsfeminism+3 | Roxane Gay | Vivid SydneyApple Podcasts+1 | — | Roxane Gayfeminism+4 | — | 44m 50s | |
| 4/23/26 | NMF: He's A Runner He's A Track Star✨ | international intriguecrimes+3 | — | — | — | international intriguecrimes+3 | — | 39m 18s | |
| 4/23/26 |  IT'S A LITTLE: Do Influencers Owe You Exposure?✨ | influencer economysocial media+3 | — | TikTokApple Podcasts | — | influencersexposure+3 | — | 50m 09s | |
| 4/20/26 | MITCH GREER: Answering Your FAQs as a Trans Woman✨ | transgender experienceidentity+4 | Mitch Greer | Acast | — | trans womanMitch Greer+6 | — | 1h 21m 45s | |
| 4/16/26 | NMF: Too Cool To Love His Wife✨ | personal growthrelationships+3 | — | — | — | Nightmare Fuelrelationships+3 | — | 30m 02s | |
| 4/15/26 |  MAFS' Alissa Fay✨ | MAFSreality TV+3 | Alissa Fay | It's A LotAcast | — | MAFSAlissa Fay+5 | — | 1h 08m 30s | |
| 4/14/26 |  MAFS RECAPS: Week 11 Episode 39 (Final Reunion)✨ | MAFS recapreunion episode+3 | — | It's A LotAcast | — | MAFSreunion+6 | — | 27m 14s | |
| 4/13/26 | SOLO AMA: These Fan Interactions Need To Stop✨ | AMApersonal questions+4 | — | AcastApple Podcasts+1 | — | AMAAbbie Chatfield+5 | — | 1h 17m 37s | |
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| 4/13/26 |  MAFS RECAPS: Week 11 Episode 38 (Reunion Dinner Party)✨ | MAFS Australiareunion dinner party+3 | Carmen Azzopardi | Acast | — | MAFSreunion+6 | — | 1h 41m 38s | |
| 4/9/26 | CHRIS PARKER'S NMF: "My Anal Virginity Story"✨ | anal sexpersonal stories+3 | Chris Parker | The Male GayzAcast+1 | — | Chris Parkeranal virginity+3 | — | 28m 41s | |
| 4/9/26 |  MAFS' Bec Zacharia (Part 2) | Bec is back! She's breaking down what happened from the 'Grass is Greener' challenge, all the way through to reunion and beyond. Tea galore, chooks.LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Bec Zacharia @bec_zacExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/8/26 |  MAFS' Rachel Gilmore | In a very chaotic season of MAFS, Rachel and Steven seemed to be one of the most solid couples in the experiment. But now, Rachel can reveal her side of the story including the double standards she faced with intimacy, her relationship with Bec now, and what really happened between her and Steven.LINKSFollow Rachel on IG @rachlea_xCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Rachel Gilmore @rachlea_xExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/8/26 |  MAFS RECAPS: Week 10 Episode 37 (Final Vows ft. Zigsmom) | IT'S FINALLY OVER!!! Carmen joins us again to recap final vows and boy oh boy are there some wild moments to finish on. But first, a walk down memory lane to a simpler time when we knew nothing about these people...We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Carmen Azzopardi @zigs_momExecutive Producer and Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/7/26 |  MAFS RECAPS: Week 10 Episode 36 (Final Dinner Party ft. Zigsmom!) | We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Carmen Azzopardi @zigs_momExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/6/26 | SARAH ROSENBERG: The Reality Of Reporting Rape | Why do perpetrators get independent legal representation and not victims? Sarah Rosenberg found out first-hand the overwhelming bureaucracy, and lack of resources and representation for victim-survivors when reporting crimes such as sexual assault. Abbie sits down with Sarah to explore how the system is actually geared against victims to have a fair fight, and her work to change it and give victims more agency through her organisation With You We Can.If this content raises any issues for you, help is available via Lifeline at https://www.lifeline.org.au/ or by calling 13 11 14, and via 1800Respect at https://www.1800respect.org.au/ or by calling 1800 737 732.NOTE: Any advice in this podcast is general, and is not a substitute for professional legal advice.LINKSLearn more about With You We Can https://www.withyouwecan.org/Follow With You We Can on IG @withyouwecan_Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfield Guest: Sarah Rosenberg @withyouwecan_Executive Producer & Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeSocial Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/2/26 |  MAFS' Bec Zacharia (Part 1) | Bec is here to chat about those texts, her biggest regret from MAFS, what really happened between Danny and Gia, and much more!!LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Bec Zacharia @bec_zacExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/2/26 | JOSH THOMAS RETURNS: The Homemade Glory Hole (And Other Tales) | The man who raised the bar for Nightmare Fuels is BACK!! And this time he's sourced a collection of bonkers tales about himself from a twelve-person group chat. STRAP IN!!!LINKSSee Josh on tour https://joshthomas.com.au/#datesListen to Josh's podcast https://tr.ee/t84YN1fqtvWatch Josh's podcast https://tr.ee/jKgOd7fQQeFollow Josh on IG @joshthomas87Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Josh Thomas @joshthomas87Executive Producer and Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/1/26 |  MAFS RECAPS: Week 9 Episode 35 (Final Test Pt2) | This twist in the final test... the MAFS producers are sick for this one...LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/1/26 |  MAFS RECAPS: Week 9 Episode 34 (Final Test Pt1) | As we get closer t final vows, the producers decide to pull out the 'Final Test' for the couples and the results are... interesting. Some couples are pushed to the brink, and those who aren't we probably won't talk much about. PLUS! A bit of goss in the form of a VM from one of the Final Test participants!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/1/26 |  MAFS RECAPS: Week 9 Episode 33 (Commitment Ceremony) | Thank you for waiting chooks, Week 9 recaps are here! HOME STRETCH!!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @oscargordon Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/1/26 | END OF AN ERA (Tears On My Tits) | It's the end of an era for It's A Lot, and the start of an exciting new one!LINKSFollow Oscar on IG at @oscargordonCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @oscargordon Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/30/26 | Stay Tuned... | Sorry chooks, no new ep today but exciting things coming!! Keep an eye out on the feed later this week for updates Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/26/26 | MY SISTER'S NMF: "What's Your Worst Date Ever?" | Somehow Jolie has never been on the podcast?? She calls in with a story of how a first date was ruined by her date's story of a first date! Our heads are spinning... LINKS Follow Jolie on IG @f0xy_m0r0n Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Jolie Chatfield @f0xy_m0r0n Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.