It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Take the Toxicity Profile Analysishttps://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.https://coachingwithdrheidi.com/There are many things that I gave up about myself when I was in an unhealthy relationship. If I would have known then what I know now I would have protected myself with all my strength. Instead, I began changing myself to become what someone else needed me to be in order for them to feel safe. I did not see that I was losing everything that was good about myself to prove myself worthy of another's love. I fell victim to what I call toxic identity theft and soon there was nothing about myself that I could even recognize. With that I also gave up my worth, my self acceptance, and my values. Do not let this happen to you, and if it already has start rebuilding today.

Looking back there are so many things that I am grateful for that may not make a whole lot of sense to others. I am grateful for everything that my past has lead me through. As it turns out the years I thought I was struggling I was actually in training to help others experience in the same or similar situations. I am grateful for the listeners who have shared my podcast with others who are struggling to heal and remove form toxic relationships. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com