IVF & Infertility Meditation: Making Room for Joy

About this episode

This episode features a meditation aimed at providing peace and joy during the infertility journey.

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources: Daring Greatly Set Boundaries, Find Peace: A Guide to Reclaiming Yourself 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being The Happiness Project (*Amazon affiliate links used)

People in this episode

Host: Valerie Morris

Topics covered

• meditation
• infertility
• mental health
• peace
• joy

Keywords

• infertility
• meditation
• mental health
• peace
• joy
• self-reflection
• stress reduction

Mentioned in this episode

Books & works: Daring Greatly, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being, The Happiness Project

More episodes of IVF & Infertility Meditations

• IVF & Infertility Meditation: Daily Recovery · December 1, 2025 · 6 min
• IVF & Infertility Meditation: Resting Amidst Fears · November 24, 2025 · 6 min
• IVF & Infertility Meditation: In Rest I Support Myself · November 17, 2025 · 6 min
• IVF & Infertility Meditation: Resting in Openness · November 12, 2025 · 6 min
• IVF & Infertility Meditation: The Longing We Feel · September 14, 2025 · 9 min
• IVF & Infertility Meditation: Winding Path · August 26, 2025 · 11 min