IVF & Infertility Meditation: Resting Amidst Fears

About this episode

This episode features a meditation aimed at providing peace and rest during the infertility journey.

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here. Protect your mental health! Here are a few of my recent favorite resources: Daring Greatly Set Boundaries, Find Peace: A Guide to Reclaiming Yourself 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being The Happiness Project (*Amazon affiliate links used)

People in this episode

Host: Valerie Morris

Topics covered

• meditation
• infertility
• mental health
• peace
• self-care

Keywords

• infertility
• meditation
• mental health
• peace
• self-care
• Justin McRoberts
• In Rest

Mentioned in this episode

Products: Daring Greatly, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being, The Happiness Project

Books & works: In Rest

More episodes of IVF & Infertility Meditations

• IVF & Infertility Meditation: Daily Recovery · December 1, 2025 · 6 min
• IVF & Infertility Meditation: In Rest I Support Myself · November 17, 2025 · 6 min
• IVF & Infertility Meditation: Resting in Openness · November 12, 2025 · 6 min
• IVF & Infertility Meditation: The Longing We Feel · September 14, 2025 · 9 min
• IVF & Infertility Meditation: Making Room for Joy · September 3, 2025 · 7 min
• IVF & Infertility Meditation: Winding Path · August 26, 2025 · 11 min