Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Nutrition#122500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
350 to 2.1K🎙 Biweekly cadence·83 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Jake Campus UNCUT S2 Episode 11- Post Show with Mercedes Phillips and her advice around competing for the first time
May 17, 2023
24m 08s
Jake Campus UNCUT S2 Episode 10- Endometriosis Journey Chat with Ali Blakey, Tips on managing your lifestyle with Endo
May 5, 2023
35m 31s
Jake Campus UNCUT S2 Episode 8 - How to start a new goal, Meal plan VS Macros and more with Kayla Eather WBFF Pro
Apr 20, 2023
1h 03m 28s
Jake Campus UNCUT S2 Episode 9 - Meet Aneta, JCN mindset coach. We open a chat around positive and negative self talk and MORE
Apr 20, 2023
54m 40s
Jake Campus UNCUT S2 Episode 7- Hormones, Contraception and Gut exploration first hand with WBFF Pro Emily Hearn
Feb 23, 2023
31m 32s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/17/23 |  Jake Campus UNCUT S2 Episode 11- Post Show with Mercedes Phillips and her advice around competing for the first time | Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. Mercedes ig-mercedes_blondie Jake Ig- jakecampusnutrition | 24m 08s | ||||||
| 5/5/23 |  Jake Campus UNCUT S2 Episode 10- Endometriosis Journey Chat with Ali Blakey, Tips on managing your lifestyle with Endo | I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo. Ali IG: aliblakey | 35m 31s | ||||||
| 4/20/23 | Jake Campus UNCUT S2 Episode 8 - How to start a new goal, Meal plan VS Macros and more with Kayla Eather WBFF Pro | We have back WBFF Bikini Diva Pro Kayla Eather on to chat about her new goals, how to start a new goal. Meal plan and macros pros and cons, and more. Jakes IG: jakecampusnutrition Kaylas IG: kaylaaeather | 1h 03m 28s | ||||||
| 4/20/23 |  Jake Campus UNCUT S2 Episode 9 - Meet Aneta, JCN mindset coach. We open a chat around positive and negative self talk and MORE | Meet Aneta Are you ready to unleash your most powerful version of yourself, and develop a deeper connection with who you are? On the NEW JCN Lifestyle Premium Plan you get access to Aneta Siedlecka. Aneta is a Holistic Transformational Coach with over 12 years of experience in the health and wellness industry. Her background has always been in health and fitness and mind-body-soul transformation. Aneta has been insatiably curious about human potential, wanting to know... | 54m 40s | ||||||
| 2/23/23 |  Jake Campus UNCUT S2 Episode 7- Hormones, Contraception and Gut exploration first hand with WBFF Pro Emily Hearn | Emily has been on a journey to sort her gut health . She initially came to me for this so as we further exploring the results we uncover there were things with her hormones that weren’t t adding up. We talk about her hormones, contraception options and how we are managing this moving into her offseason. Lots of information for females Jakes IG: jakecampusnutrition Veras IG: emily.hearnn | 31m 32s | ||||||
| 12/21/22 |  Jake Campus UNCUT S2 Episode 6 - Chats with Emily Hearn, New WBFF pro. We chat about achieving her pro status, her reverse diet and more! | Big chat with Emily on how we achieved her pro card, Her digestive struggles in prep and how we peaked her for the win. We chat on her reverse diet, and answer some of your Qs from social media. Enjoy this ones full of little golden info nuggets Jakes IG: jakecampusnutrition Veras IG: emily.hearnn | 46m 36s | ||||||
| 12/6/22 |  Jake Campus UNCUT S2 Episode 5 - First time competing experience break down and reverse diet chat with Vera! | Come Join Vera and I as we chat about her FIRST ever prep, and show with the WBFF. Her experiences in prep, competing and how her reverse diet experience is going. Its a great chat and a must for anyone thinking about hitting the stage. Jakes IG: jakecampusnutrition Veras IG: aloeveraa___ | 58m 08s | ||||||
| 11/12/22 |  Jake Campus UNCUT S2 Episode 4 - Post show blues and binging behaviour, our tips and experience with WBFF Bikini Pro Kayla Eather | 2 in one week! We have back WBFF Bikini Diva Pro Kayla Eather on to chat about post show binging, the post show blues and body image. We share our tips as professionals and our own experiences post show. A must listen for anyone who has done a show or thinking about doing a show. Jakes IG: jakecampusnutrition Kaylas IG: kaylaaeather | 49m 11s | ||||||
| 11/11/22 |  Jake Campus UNCUT S2 Episode 3 - All things Business & Competing with multiple business owner and WBFF Bikini Pro Caitlin Simms | This week i have WBFF Bikini Diva Pro Caitlin Simms on and we talk about her impressive business growth, her strategies and tips on achieving this. We get into her pro goals and how she juggles owning multiple businesses and competing at an elite level! This one you don't want to miss if your a business owner and in the competing scene! Jakes IG: jakecampusnutrition Caitlins IG: caitlinjesssimms | 31m 53s | ||||||
| 10/12/22 |  Jake Campus UNCUT S2 Episode 2 - Q and A with WBFF Bikini Pro Kayla Eather | This week i have WBFF Bikini Diva Pro Kayla Eather on to answer some Q and As off her social media. This one you don't want to miss we cover a bunch of nutrition and training Qs! Jakes IG: jakecampusnutrition Kaylas IG: kaylaaeather | 40m 29s | ||||||
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| 9/13/22 |  Jake Campus UNCUT S2 Episode 1 - Fear of Getting started on your Journey, TOOL KIT to starting | Jake, and Zoe are back for season 2! This episode we discuss the fear of starting your health and fitness journey or a new aspect of it. We talk the psychology of it, and give you some tips and tools to help you over come and make the changes you want to achieving your goals. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Zoes IG: zoe_2.0_nz | 30m 55s | ||||||
| 9/5/22 |  THE PRO DIARIES with Jake and Jenna FINAL EPISODE + BIG ANNOUNCEMENT | FINAL episode BUT don't worry guys we spill the tea on our new poddy and project, be the first to know HERE! To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 20m 32s | ||||||
| 8/22/22 |  Jake Campus UNCUT Ep 28- Post show PRO chats with new WBFF pros Kayla Eather & Shawnee Schein | We debrief the Aug 2022 Sydney WBFF show with the 2 newest Bikini Diva pros on the block, Shawnee Schein who was prepped by me and Kayla Eather (prepped by Micky Parker). We chat how they felt hearing there names being called, there mindset post show and more! To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Shawnees IG: shawneeschein Kaylas IG: kaylaaeather | 1h 10m 22s | ||||||
| 8/19/22 |  THE PRO DIARIES with Jake and Jenna Ep 27- Mark Carroll Movement 101 | We Chat all things MOVEMENT with expert strength coach Mark Carroll. How to create a energy deficit using movement and lots more. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne Marks IG: coachmarkcarroll | 45m 24s | ||||||
| 7/13/22 |  WINE chat with Jenna and Jake, learn a bit about US! | Not a nutrition OR prep podcast this time! We answer some personal Qs, get to know us over a wine and have a laugh with us. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 36m 44s | ||||||
| 6/30/22 |  THE PRO DIARIES with Jake and Jenna Ep 26- Life update with Jenna, Training, Business and LIFE | Time for a life update with Jenna! We talk about her nutrition and training goals, Business goals and changes and get the goss on her new man. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 33m 30s | ||||||
| 6/22/22 |  Jake Campus UNCUT lifestyle express Podcast 10- Fat loss 101. How to loose fat with some small changes (no calorie counting or tracking) | Jake, Jenna and Zoe givce you some fat loss 101 tips. From what is a deficit to how to change some simple things to create a deficit before you even learn about tracking and calories. Great tips from us all on how to get started. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne Zoes IG: zoe_2.0_nz | 24m 35s | ||||||
| 6/20/22 |  THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance) | Jenna and I had a fun weekend together with our partners but now we are feeling we need a day to get back to 100% before attacking the week. Life happens, we travel, and we spend time with friends/family but sometimes that leaves us a bit run down. the age-old Q to train or not to train. We talk about our techniques to make sure you have a great week of training and work and how to adjust your schedule if your feel like you need more REST. To work with Jake and his team for nut... | 32m 41s | ||||||
| 6/13/22 |  THE PRO DIARIES with Jake and Jenna Ep 24- Fat loss and Prep, key flaws and what to do to over come them | We talk about FAT LOSS and PREP pitfalls and what are some solutions to overcome them. Over training, Over reaching, stuck in the same cycle of making errors and trying to "fix" them. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 42m 07s | ||||||
| 5/30/22 |  Jake Campus UNCUT lifestyle express Podcast 9- Shawnee Schein talks how to over come self doubt, starting at the gym for first timers and all things mindset! | Jake has a special guest, Shawnee Schein. We talk about her journey, her self development and tips to help you overcome things that might be standing in the way of your health and fitness journey. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Shawnees IG: shawneeschein | 54m 11s | ||||||
| 5/23/22 |  Jake Campus UNCUT lifestyle express Podcast 8- MOTIVATION how to get it BACK! | Jake, Jenna and Zoe are chat about what to do when motivation goes. From our personal tips and tricks to our mindset on how to make that comeback. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne Zoes IG: zoe_2.0_nz | 33m 43s | ||||||
| 5/16/22 |  THE PRO DIARIES with Jake and Jenna Ep 23- How to maintain, how to eat MORE food and why not to fire your coach | We talk about MAINTENANCE, how to get yourself eating more food and enjoy life more after fat loss. Why you shouldn't fire your coach for this and our tips and experience around all things maintenance. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 29m 13s | ||||||
| 5/9/22 |  Jake Campus UNCUT lifestyle express Podcast 7- SOCIAL and FITNESS balance | Jake, Jenna and Zoe are BACK! We chat on how to balance your social life (eating and drinking) with your fitness life and what we all do to ensure success in this balancing act. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne Zoes IG: zoe_2.0_nz | 27m 59s | ||||||
| 4/25/22 |  THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights | Jenna is back from South Africa and started on a new gut protocol, find out why. We talk about goal weight and how there are better ways to measure progress and chat on things we should be doing before starting a fat loss phase. To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne | 37m 02s | ||||||
| 3/31/22 |  Jake Campus UNCUT lifestyle express Podcast 6 -MUM LIFE and achieving your fitness goals with Jake, Zoe and Guest Heidi Rawstorn | Jenna is away still BUT we have an amazing guest, Heidi who is a super mum of 3 and achieved 11kg of weight loss and changed her lifestyle using the JCN programme whilst still managing her young fam! We talk about the hurdles Zoe and Heidi had when juggling MUM LIFE and a nutrition plan, and how they made it work for them and their families. MUM hacks for meal prep and some good chats around all things food and family. To work with Jake and his team for nutrition: www.jcn... | 41m 12s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.