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Episode 86: The One Where We Make Our Mess Your Message ft. Rylin Rossano
Jun 11, 2026
53m 01s
Episode 85: The One with the Future of Wellness ft. Lynsey Goedecke
Jun 2, 2026
1h 31m 24s
Episode 84: The One Where I'm Just A Girl ft. Dr. Lauren Kimmerly
May 1, 2026
1h 20m 11s
Episode 83: The One About Letting Go to Grow ft. Gabe Keeven
Apr 24, 2026
1h 24m 09s
Episode 82: The One Where The Boys Are Back Coffee Edition Ft. Will Swofford and Josh Mitchell
Apr 17, 2026
1h 03m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | Episode 86: The One Where We Make Our Mess Your Message ft. Rylin Rossano✨ | chronic illnessself-advocacy+3 | Rylin Rossano | Take Care PressOnce Upon A Time I Survived Myself+1 | — | chronic illnessself-advocacy+5 | — | 53m 01s | |
| 6/2/26 | Episode 85: The One with the Future of Wellness ft. Lynsey Goedecke✨ | entrepreneurshipwellness+4 | Lynsey Goedecke | SuperPatchLMG Health & Wellness | — | wellnessentrepreneurship+4 | — | 1h 31m 24s | |
| 5/1/26 | Episode 84: The One Where I'm Just A Girl ft. Dr. Lauren Kimmerly✨ | personal growthdream pursuit+3 | Dr. Lauren Kimmerly | Rehab Loft | — | personal growthdreams+3 | — | 1h 20m 11s | |
| 4/24/26 | Episode 83: The One About Letting Go to Grow ft. Gabe Keeven✨ | leadershipurban farming+3 | Gabe Keeven | Side Lot Farms | St. Louis | leadershipurban farming+5 | — | 1h 24m 09s | |
| 4/17/26 | Episode 82: The One Where The Boys Are Back Coffee Edition Ft. Will Swofford and Josh Mitchell✨ | coffee cultureentrepreneurship+4 | Will SwoffordJosh Mitchell | — | PeruEthiopia | coffeeroasting+5 | — | 1h 03m 15s | |
| 4/7/26 | Episode 81: The One From Ice To Empire ft. Dayna Demmans✨ | curlingentrepreneurship+5 | Dayna Demmans | Jew From The Lou | St. Louis | curlingentrepreneur+6 | — | 1h 11m 48s | |
| 4/1/26 | Episode 80: The One With Unfiltered Growth ft. Sydney Walker✨ | social mediaresilience+4 | Sydney Walker | Jew From The LouInstagram+2 | — | social mediaresilience+6 | — | 1h 18m 05s | |
| 3/26/26 | Episode 79: The One Where Eli’s Not Dead: The Story Behind the Band ft. Mateo Gonzalez✨ | musicstorytelling+4 | Mateo Gonzalez | Eli’s Not Dead | — | musicband+5 | — | 1h 18m 05s | |
| 3/6/26 | Episode 78: The One With The Scene Ft. Josh Boekesch✨ | music communitylocal artists+3 | Josh Boekesch | The Scene | St. LouisSTL | musiccommunity+5 | — | 1h 36m 23s | |
| 2/26/26 | Episode 77: The One With Hendy's Coffee Ft. Sam Henderson✨ | coffee cultureentrepreneurship+4 | Sam Henderson | Hendy’s Coffee | Scottsdale, ArizonaSoutheast Asia+1 | coffeeHendy's Coffee+6 | — | 2h 04m 32s | |
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| 8/15/24 | Episode 24: The One With Faith, Family & Resilience Ft. Devorah Solomon | Welcome to Episode 24 of Jew From The Lou! 🎙️In this heartfelt episode, I'm joined by Devorah, who shares her unique American-Israeli perspective on the profound events that took place between Israel and Gaza on October 7th. As we navigate these complex topics, Devorah also opens up about the joys and challenges of motherhood, offering insights that resonate deeply. We dive into the spiritual power of Kabbalah, exploring how its wisdom can guide us through both turbulent and peaceful times. This conversation is rich with personal stories, cultural reflections, and a deep sense of connection.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 08m 10s | ||||||
| 8/2/24 | Episode 23: The One Where Girl Runs The World Ft. Dr. McKinsey Cummings, D.C. | Welcome to Episode 23 of Jew From The Lou! 🎙️In this episode, we sit down with the incredible McKinsey Cummings, a woman who truly runs the world with her bubbly personality, kind heart, and brilliant mind. McKinsey shares her career journey and experiences navigating male-dominated industries, offering insights and inspiration for women everywhere.We dive deep into the often-overlooked aspects of women’s health, discussing the lack of research and studies supporting it. From the impact of concussions to the complexities of love, this episode covers it all. Join us for the best girl talk filled with laughter, wisdom, and empowerment. You won’t want to miss this one!This is the Jew From The Lou Podcast, where real stories meet real inspiration.Follow:McKinsey Cummings & St. Louis Sport ClinicConnect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 30m 36s | ||||||
| 7/19/24 | Episode 22: The One With The Power of Pursuing Your Passion Ft. Isaac Wersland | Welcome to Episode 22 of Jew From The Lou! 🎙️join me and my guest, Isaac Wersland, as we dive deep into the journey of pursuing our passions. Most of us have to work to make a living, but if you find your passion you won't feel like you're working a day in your life...so they say! Whether it's a career in chiropractic or leaving the corporate world to begin the exciting venture of building your own coffee shop, we share our personal stories, challenges, and triumphs.We'll discuss invaluable business tips and tricks that we've learned along the way, the role of feminism in personal and professional lives, and how to navigate the complexities of dating in a world where chivalry seems like a tradition of the past.This episode is all about doing everything with passion and never settling for mediocrity. Whether you're looking to ignite your entrepreneurial spirit or simply seeking motivation to follow your dreams, this conversation is sure to inspire and empower you.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 15m 25s | ||||||
| 7/2/24 | Episode 21: The One With The Small Town Girl In The Big City Ft. Etty Graff | Welcome to Episode 21 of Jew From The Lou! 🎙️In this episode we sit down with Etty Graff to hear her incredible story. Etty, a small-town girl from St. Louis, MO, didn't hesitate when the chance to move to Manhattan, NYC, came knocking. We talk about her big move, the importance of saying yes to opportunities, and the magic of the law of attraction. Join us for a heartfelt and inspiring chat that will make you feel ready to embrace whatever comes your way.This is the Jew From The Lou Podcast, where real stories meet real inspiration.You can watch the Kabballah 1 Course HERE.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 10m 01s | ||||||
| 6/11/24 | Episode 20: The One With The Light Worker Ft. Erica Lathangue | Welcome to Episode 20 of Jew From The Lou! 🎙️In this episode, we're thrilled to welcome the radiant Erica Lathangue! We get super vulnerable in this episode and Erica enlightens us on what it means to be a light worker and the transformative power of setting boundaries. We explore the importance of therapy and its role in personal growth, and of course, share our mutual love for coffee. Erica also gives us her tips on finding balance between the hustle and the art of slowing down to be truly present. Get ready to be inspired, laugh, and enjoy some uplifting girl talk. This is an episode you won't want to miss!This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 10m 21s | ||||||
| 5/27/24 | Episode 19: The One With The Good Omen Ft. Mark Joe | Welcome to Episode 19 of our podcast! 🎙️In this inspiring episode, we sit down with Mark Joe, the resilient owner of OEMN Coffee. Mark's journey is nothing short of remarkable. From a troubled childhood to selling drugs and ending up in prison, Mark's life took a turn when he decided to turn it all around. Against all odds, he accomplished his goal of owning a coffee shop by the time he was 30.Join us as Mark shares his incredible journey of resilience, determination, and never giving up. Discover how coffee became more than just a drink for Mark—it became a symbol of community and hope.In this episode, we delve into the transformative power of coffee and the sense of belonging it brings. Mark's philosophy, "If you want to go fast, go alone; if you want to go far, go together," reflects his commitment to building a community through OMEN Coffee.Tune in to hear Mark's inspiring story and learn about the incredible community he has built through coffee. Grab a cup (preferably OMEN), sit back, and join us for an uplifting conversation. ☕️✨This is the Jew From The Lou Podcast, where real stories meet real inspiration.Follow Mark and OMEN Coffee on Instagram:@markanthonyjoe@omencoffeecoThis is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 03m 52s | ||||||
| 5/2/24 | Episode 18 : The One Where Aunt Flow Comes To Visit Ft. Haienne Schaefer | In this juicy episode of Jew From The Lou, we delve into the incredible love story of Haienne Schaefer, a Brazilian woman who came to America as an Au Pair. Despite having only 10 days left in the US, she met Sam (Our guest from Episode 18), and against all odds, they fell deeply in love. They navigated through the complexities of the US immigration system and got married.But this episode isn't just about love and immigration. Nechama and Haienne share an intimate conversation about something all women experience: their menstrual cycles. Join them as they discuss the importance of finding the rhythm within our bodies, navigating through the four phases of our menstrual cycles just like the four seasons, and learning to live in flow with our bodies, even when dealing with cramps. Get ready for an insightful and empowering conversation about embracing our bodies and finding harmony within ourselves.Follow Haienne on Instagram: @haienne50 Things You Need To Know About Periods - Clair Baker, Period Repair Manual - Lara Briden, The Fifth Vital Sign - Lisa Hendrickson-Jack, Eunice The Uterus- Stephanie MorrisConnect with Jew From The Lou:Instagram: @jewfromthelou TikTok: @jewfromthelou Twitter: @jewfromthelou YouTube: @jewfromthelou | 44m 40s | ||||||
| 4/18/24 | Episode 17: The One With The Real-Life Superhero: Defying Limits with One-Leg ft. Sam Schaefer | Today, we have a remarkable individual joining us, a beacon of resilience and strength amidst the darkest of storms. His name is Sam Schaefer, and his journey is one of profound courage and unwavering determination.At the tender age of 21, Sam was confronted with a diagnosis that would change the course of his life forever. Complex Regional Pain Syndrome, often cruelly dubbed the "Suicide Disease," became an uninvited guest in his daily existence. Imagine facing each day knowing that excruciating pain could strike at any moment, turning the simplest tasks into agonizing trials.But Sam's story is not one of surrender. No, it's a testament to the human spirit's capacity to triumph over adversity. He refused to be defined by his condition, instead choosing to embrace each day with courage and resilience.In the face of relentless pain, Sam made a decision that would startle many: he chose to amputate his leg, a bold move that symbolized his refusal to let CRPS dictate his life. But his journey didn't end there. Along the way, he found something truly precious: love. He met the love of his life, a partner who stood by his side through every twist and turn, proving that even in the darkest of times, love can be a guiding light.Throughout it all, Sam has refused to play the victim card. Instead, he has emerged as a source of inspiration for countless others facing their own battles. His resilience, his strength, and his unwavering determination to carve out a life of meaning and purpose serve as a reminder that even in our darkest moments, there is always hope.So, join us as we delve into Sam's remarkable journey, as he shares with us the highs and lows, the struggles and triumphs, and the enduring spirit that defines his extraordinary life. Get ready to be inspired, uplifted, and reminded of the incredible power that resides within each and every one of us.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Sam has partnered with Less Leg More Heart to give back to the amputee community. To learn more about them and to donate please click HERE.Follow Sam on YouTube and Instagram for more amazing inspiration:Instagram: @samschaefer1Youtube: @SamSchaeferConnect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 01m 44s | ||||||
| 4/4/24 | Episode 16: The One With The Man Behind The Camera Ft. Murphy Wells | In this special episode of Jew From The Lou, we flip the script as Murphy, the creative force behind the camera, steps into the spotlight to share his remarkable story.From his early days as a college student, Murphy found himself entangled in the wrong crowd, navigating through the murky waters of the drug world. However, life took a sharp turn, leading him to a transformative period behind bars. It was there that he made the conscious decision to rewrite his narrative, emerging from the darkness with a newfound determination to carve a better path for himself.As he entered his late twenties, Murphy's focus shifted towards self-improvement and growth and he was blessed with an opportunity to work alongside his idol, Andy Frisella at 1st Phorm.Last year marked a significant milestone for Murphy as he embarked on a new chapter, venturing out to establish his own video production company. Through dedication and unwavering perseverance, he continues to pave the way for others, driven by his innate desire to give back to the community and value to those around him.Beyond his professional endeavors, Murphy's eclectic interests shine through, from his love for EDM to his admiration for thought-provoking figures like Ben Shapiro. With an unapologetic approach to speaking his mind, Murphy embodies the essence of authenticity and resilience.Join us as we delve deep into Murphy's story, a coming-of-age tale filled with trials and triumphs. Tune in and prepare to be inspired by one of the most compelling narratives you'll hear in a while.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 21m 46s | ||||||
| 3/21/24 | Episode 15: The One Where Indigenous Voices Speak - Unveiling Native American Heritage Ft. David Coale | In our latest episode of Jew From The Lou, we sit down with the insightful and charismatic David Coale, a proud member of the Algonquian tribe. Together, we delve into the rich tapestry of cultural diversity that makes up the fabric of America, challenging the notion of a "melting pot" and instead embracing the metaphor of a vibrant fruit salad.David shares his unique perspective on what it was like growing up as a Native American in today's ever-changing world. From navigating cultural traditions to balancing dual identities, David's experiences offer a poignant glimpse into the complexities of identity and heritage in modern society.Throughout our conversation, we explore the beauty of cultural exchange and the importance of preserving indigenous traditions in a rapidly evolving world. David's stories paint a vivid picture of resilience, pride, and the enduring spirit of his people.Join us as we celebrate the diversity that makes America truly great, one delicious ingredient at a time. So, grab your favorite snack and tune in for an episode filled with warmth, wisdom, and a whole lot of heart.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 01m 49s | ||||||
| 3/7/24 | Episode 14: The One With Daddy Issues Ft. Sharon | Welcome to another heartwarming episode of "Jew From The Lou" with your host Nechama Henderson! In today's episode we dive deep into the raw and poignant topic of coping with dads battling dementia. Joining us is the incredible Sharon, as we navigate the complexities of our experiences.In this tender conversation, we explore the profound truth that our perception shapes our reality, and how embracing our stories empowers us beyond measure. We delve into the challenges of caring for aging parents, finding humor in the midst of hardship, and discovering unexpected moments of light.So grab your favorite mug of tea, cozy up, and join us as we share laughter, tears, and invaluable insights. Tune in to hear Sharon's captivating love story, and let's journey together through the beautiful messiness of life.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 00m 28s | ||||||
| 2/22/24 | Episode 13: The One Where Life is The Greatest Teacher Ft. Rabbi Chaim Yachnes | Welcome back to Jew From The Lou!. I might be your favorite Jew From The Lou, but today we are joined by my mother's favorite, Rabbi Chaim Yachnes.Education is a hot topic right now and it's not a career for the faint of heart. We begin by exploring Rabbi Yachnes's journey into the field of teaching. Now that he is in the field, we delve into what it's really like to be a teacher. And looking ahead, Rabbi Yachnes shares his goals and aspirations for the future.From the joy of seeing students' eyes light up when they grasp a concept, to the frustration of grappling with the different challenges of education, we'll hear about the highs and lows of his daily experiences. We'll also discuss how his own life experiences shape his approach to teaching, and how he strives to create an inclusive and supportive learning environment for all his students.In our conversation, Rabbi Yachnes shares a powerful message: that experience and life itself are the greatest teachers. Through his own journey, he has learned the importance of empathy, resilience, and never giving up on one's dreams. Join us and reflect on the significance of teaching as one of the most powerful careers in the world. Teachers have the unique ability to shape the minds and hearts of their students, and Rabbi Chaim is a shining example of this. We're lucky to have someone like him as an educator, and I hope his story inspires you as much as it has inspired me.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 43m 18s | ||||||
| 2/8/24 | Episode 12: The One With Rich Dad Poor Dad Ft. Connor Silverstein | Join us for a deeply personal and uplifting episode of Jew From The Lou, where we welcome Connor Silverstein to share his remarkable journey of resilience, financial wisdom, and navigating family challenges. Connor's upbringing was shaped by the contrasting experiences of his "Rich Dad, Poor Dad" dynamic, with his biological father struggling financially while his stepfather achieved success through smart investments.Despite facing adversity, Connor's unwavering focus on the present and future has propelled him to become a passionate advocate for financial freedom and literacy. His story serves as a powerful reminder that our attitude towards life's challenges ultimately determines our path.In this episode, we delve into the profound impact of having both of our dads experience dementia, shedding light on the emotional complexities of mourning the person they once were while learning to embrace and love them in their vulnerable state. Through our shared experiences, we explore the importance of resilience, compassion, and finding strength in adversity.Additionally, Connor and Nechama share insights on the transformative power of small, consistent daily changes for health and well-being. Together, we uncover the profound impact that these incremental shifts can have on our lives, empowering listeners to take control of their health and happiness.Tune in to this heartfelt conversation as we celebrate the resilience of the human spirit and discover the power of embracing life's challenges with grace and determination. With Connor's inspiring wisdom and insights, this episode promises to uplift, inspire, and remind us of the incredible strength that lies within each of us.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 05m 18s | ||||||
| 1/25/24 | Episode 11: The One Where There Is No Five-Year Plan Ft. Paige Modglin | Get ready for a heartfelt episode of "Jew From The Lou" as your host, Nechama Henderson, sits down with the incredible Paige Modglin. Paige takes us on a rollercoaster of experiences, starting her career as a social worker in prison, where she spent three impactful years helping others transform their lives.But life's twists and turns are ever-present, and Paige decided to embark on a new adventure that led her to the enchanting city of Orlando, FL. Picture this: from the halls of a prison to the magical world of Disney! Paige shares the enchanting tales of her time as a hostess in the happiest place on earth, and the unexpected lessons she learned along the way.As if that weren't enough, Paige takes us deeper into her journey, opening up about her personal life, including her divorce and the transformative experiences that followed. Join us for a candid conversation as Paige reflects on the challenges, growth, and self-discovery that came with navigating her 20s. Who said your 30s isn't the new 20s?The heart of the story lies in the valuable lessons Paige imparts. Don't be afraid to switch things up, embrace responsibility while leaving room for play, and remember that life rarely follows a rigid five-year plan. Whether you're facing career changes or personal challenges, Paige Modglin's story is a beacon of inspiration.So, grab a cozy spot, tune in, and join us for a touching and uplifting episode that reminds us all: life's journey is an unpredictable adventure, and sometimes the best moments come when you least expect them. This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 20m 40s | ||||||
| 1/11/24 | Episode 10: The One Where Dreams Take Flight Ft. Lau Silva | Welcome to a heartfelt episode of Jew From The Lou, where we delve into the inspiring journey of Lau Silva, a remarkable woman who embodies the resilience and transformative power of personal development.In this episode, we unfold Lau's compelling story as an immigrant who, at the tender age of 6, embarked on a life-altering journey with her family to start anew in a foreign land. Through the challenges of adapting to a new culture and lifestyle, Lau's unwavering spirit became the driving force behind her pursuit of personal development.Discover how Lau, fueled by her passion for growth, embraced the 75 Hard challenge and immersed herself in inner work, catalyzing a profound transformation in her life. This episode captures the essence of Lau's dedication, determination, and the extraordinary power of self-discovery.The narrative takes an emotional turn when Lau, feeling a powerful calling, makes the courageous decision to leave behind her family and everything familiar, venturing into the unknown in St. Louis, MO. Her destination? Omen Coffee – not just a place, but a symbolic beginning of her new life, marked by courage, dreams, and the pursuit of her own path.Her story is a testament to the profound impact of personal development and the courage it takes to heed one's inner calling, even if it means leaving behind everything one has ever known.This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:Instagram: @jewfromthelouTikTok: @jewfromthelouTwitter: @jewfromthelouYouTube: @jewfromthelou | 1h 24m 42s | ||||||
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