Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
What Are You Doing This For? Breaking Free From Joyless Urgency (encore) [262]
Apr 29, 2026
16m 44s
Free Joy Lab Program Access + Big Updates: New Elements, New Rhythm, New Experiments [261.1]
Apr 28, 2026
4m 53s
Why You Feel Like You Never Have Enough Time (And What to Do About It) (encore) [261]
Apr 22, 2026
29m 40s
Perfectionism Is Stealing Your Balance — Here's How to Take It Back (encore) [260]
Apr 15, 2026
23m 02s
Why Your Brain is Craving Quiet (And What to Do About It) (encore) [259]
Apr 8, 2026
24m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | ![What Are You Doing This For? Breaking Free From Joyless Urgency (encore) [262] episode artwork](https://static.libsyn.com/p/assets/9/5/0/d/950db1effd5e100bd959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260414-d5ccpp1n7c.png) What Are You Doing This For? Breaking Free From Joyless Urgency (encore) [262]✨ | joyurgency+4 | — | Marilynne Robinson | — | joyurgency+5 | — | 16m 44s | |
| 4/28/26 | ![Free Joy Lab Program Access + Big Updates: New Elements, New Rhythm, New Experiments [261.1] episode artwork](https://static.libsyn.com/p/assets/c/8/8/3/c88347abf653f92e16c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260418-p7u9j6czk9.png) Free Joy Lab Program Access + Big Updates: New Elements, New Rhythm, New Experiments [261.1]✨ | mental healthjoy+3 | — | Joy LabJoyLab.coach | — | mental healthJoy Lab Program+3 | — | 4m 53s | |
| 4/22/26 | ![Why You Feel Like You Never Have Enough Time (And What to Do About It) (encore) [261] episode artwork](https://static.libsyn.com/p/assets/6/6/c/b/66cb04382a25d752d959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260413-ldfcoh79bc.png) Why You Feel Like You Never Have Enough Time (And What to Do About It) (encore) [261]✨ | time povertymindfulness+4 | — | — | — | time managementstress+5 | — | 29m 40s | |
| 4/15/26 | ![Perfectionism Is Stealing Your Balance — Here's How to Take It Back (encore) [260] episode artwork](https://static.libsyn.com/p/assets/8/c/9/e/8c9edf3fa8a6f2ed16c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260410-c8bd7llwvv.png) Perfectionism Is Stealing Your Balance — Here's How to Take It Back (encore) [260]✨ | perfectionismbalance+3 | — | — | — | perfectionismbalance+3 | — | 23m 02s | |
| 4/8/26 | ![Why Your Brain is Craving Quiet (And What to Do About It) (encore) [259] episode artwork](https://static.libsyn.com/p/assets/7/c/d/6/7cd6747b8f926b9bd959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260407-7kcc7o7egt.png) Why Your Brain is Craving Quiet (And What to Do About It) (encore) [259]✨ | mental wellnesssolitude+4 | — | Joy Lab Podcast | Iowa | mental wellnesssolitude+4 | — | 24m 15s | |
| 4/1/26 | ![Renewal Without the Hustle: How to Let Growth Happen This Season [258] episode artwork](https://static.libsyn.com/p/assets/b/1/0/9/b109286f9c0b5aa416c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260330-payvbto4ed.png) Renewal Without the Hustle: How to Let Growth Happen This Season [258]✨ | renewalgrowth+3 | — | Parker Palmer's frameworkhaiku | — | growthrenewal+5 | — | 20m 44s | |
| 3/25/26 | ![Permission to Grieve: How Feeling It All Makes You More Complete [257] episode artwork](https://static.libsyn.com/p/assets/c/6/a/b/c6abd7e7545b169516c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260322-5h543x0qhe.png) Permission to Grieve: How Feeling It All Makes You More Complete [257]✨ | griefloss+4 | — | Joy Lab Podcast | — | griefjoy+5 | — | 12m 55s | |
| 3/18/26 | ![How to Love Fully When You Know Loss Is Coming [256] episode artwork](https://static.libsyn.com/p/assets/c/5/6/9/c5694f2d8d20cbdfd959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260313-7wlfsvwexw.png) How to Love Fully When You Know Loss Is Coming [256]✨ | anticipatory griefmental health+4 | — | — | — | griefanxiety+5 | — | 24m 55s | |
| 3/11/26 | ![How the World's Pain Enters Your Body and What to Do Next [255] episode artwork](https://static.libsyn.com/p/assets/a/6/1/8/a618a6808aedc57d16c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260310-eg2ni675cq.png) How the World's Pain Enters Your Body and What to Do Next [255]✨ | grieftrauma+5 | — | Pathways North | — | grieftrauma+5 | — | 22m 46s | |
| 3/4/26 | ![How Facing the Harm You've Done Can Set You Free [254] episode artwork](https://static.libsyn.com/p/assets/7/4/3/3/7433bcc128be60b8d959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260303-tvz8irzpwn.png) How Facing the Harm You've Done Can Set You Free [254]✨ | griefhealing+4 | — | — | — | griefhealing+5 | — | 18m 30s |
Showing 10 of 10
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.