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- 🇲🇽MX · Mental Health#1871K to 10K
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Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·32 episodes·Last published today - Monthly Reach
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1K to 10K🇲🇽100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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On the show
Recent episodes
What Is EMDR? Two Trauma Therapists Explain the Therapy That's Changing How We Heal
Jun 24, 2026
1h 08m 25s
"Diagnosed Saturday. Gone Monday." A Young Widow's Story
Jun 10, 2026
1h 12m 18s
"I Felt His Last Breath": Kelle's Story of Grief, Addiction, Recovery & Placing Her Son for Adoption
Jun 3, 2026
1h 17m 42s
Her Husband Died 5 Weeks After She Gave Birth | EP 34 | Just for Today Podcast
May 27, 2026
1h 04m 30s
How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast
Apr 29, 2026
1h 15m 13s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() What Is EMDR? Two Trauma Therapists Explain the Therapy That's Changing How We Heal | What if a single therapy session could resolve a trauma you've carried for years? In this episode, Adriana sits down with Dina and Julie — two licensed EMDR therapists with over 40 years of combined experience and the team behind EMDR Transformations Counseling in Gilbert, Arizona — to demystify one of the most talked-about and misunderstood trauma treatments out there.They break down what EMDR (Eye Movement Desensitization and Reprocessing) actually is, why trauma gets "stuck" in the brain and body, and how bilateral stimulation helps the logical and emotional sides of the brain finally process what happened — without hypnosis, and while you stay fully awake and in control. They get into why EMDR can work dramatically faster than traditional talk therapy, what it can treat (single-incident trauma, attachment wounds, anxiety, phobias, addiction, and more), and what a session actually looks like, including virtual EMDR done from your own home.They also discuss a newer clinical offering in their practice: ketamine-assisted EMDR therapy — what it is and how it's used in a supervised, prescribed setting as part of professional treatment. This portion is educational only and is not medical advice or a recommendation; decisions about any medication or treatment should be made with a licensed medical provider.Plus, a simple grounding technique you can use the next time you feel overwhelmed.Whether you're trauma-curious, considering therapy, or just want to understand how healing actually works in the brain, this conversation makes it click.⸻⚠️ Content & medical disclaimer: This episode discusses trauma, abuse, addiction, and mental health treatment, including ketamine-assisted therapy in a clinical context. It is for educational and informational purposes only and is not medical advice. It is not an endorsement or promotion of any medication or treatment. Always consult a licensed medical or mental health professional about your own care.💛 Mental health support: • 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (free, confidential, 24/7, US) • SAMHSA National Helpline (free, confidential treatment referrals) — 1-800-662-4357 • Find a licensed EMDR therapist — emdria.org Outside the US? Find your local helpline at findahelpline.com.⸻About the guests Dina and Julie are licensed EMDR therapists and the team behind EMDR Transformations Counseling, LLC in Gilbert, AZ, specializing in EMDR therapy. Follow them: @emdrinaz · emdrtransformationscounseling.comFollow Just for Today: [@justfortodaypodcast] Host: Adriana Sansam [@adrianasansam]New episodes every [day]. If these conversations help you, please like, share, and subscribe — and don't forget: just for today, keep going. 💛 | 1h 08m 25s | ||||||
| 6/10/26 | ![]() "Diagnosed Saturday. Gone Monday." A Young Widow's Story | Annie (@annieafter_) met Zach doing summer sales in California and married fast, the way you do when you just know. He was 26 and healthy — until sudden symptoms led to a rare, aggressive cancer diagnosis. The doctor said it was "95% curable." Two days later, Annie was a widow.In this episode, Annie shares the timeline most people never hear: the hospital, the moment she watched his heart rate fall when she hugged him, the question he asked her on the way to chemo, the phone she spent six months unlocking after he died, and why she refuses to "get over" her grief — because her grief is just her love for Zach.Heavy, honest, and at moments even funny, because that's the reality of grief.Content note: This episode discusses terminal illness, sudden death, and grief, and includes some strong language. Please listen with care.If you're struggling, you're not alone: • 988 Suicide & Crisis Lifeline — call or text 988 (US, 24/7) • Modern Widows Club — modernwidowsclub.org • Soaring Spirits International — soaringspirits.org Outside the US: findahelpline.comFollow the show: @justfortodaypodcast Host: Adriana Sansam @adrianasansam | 1h 12m 18s | ||||||
| 6/3/26 | ![]() "I Felt His Last Breath": Kelle's Story of Grief, Addiction, Recovery & Placing Her Son for Adoption | In this raw and unforgettable episode of the Just For Today Podcast, host Adriana Sansam sits down with Kelle Bott for one of the most emotional conversations of the season — a story of grief, alcohol addiction, recovery, and a mother's love that defies words.Kelle was just 18 when she lost her father, Jared, after he was hospitalized with pneumonia and put on a ventilator. She shares the harrowing details of being by his side as her family made the impossible decision to let him go — and how the day she felt his last breath, a piece of her "died with him."What followed was a two-year battle with alcohol addiction that nearly killed her. Kelle opens up with zero filter about drinking to numb her grief, life-threatening alcohol withdrawals, being wrongly discharged from treatment, hitting rock bottom, and the moment she finally surrendered and checked into detox and residential treatment at 20 years old. She explains the difference between numbing pain and actually grieving, why she calls herself "clean" rather than an addict, and how she learned to grieve experiences she'll never get back.In the second half, Kelle bravely shares her adoption journey — discovering she was pregnant just before one year clean, choosing to place her son for adoption, and finding the family that felt "meant to be." She named her baby after her late father, and the open adoption she describes is a heartbreaking, beautiful testament to selfless love.This episode covers:Losing a parent young and anticipatory vs. sudden griefHow unresolved grief can lead to alcohol addictionWhat alcohol withdrawal and detox are really like (and why they can be deadly)The road through residential treatment, surrender, and self-forgivenessBreaking the stigma around addiction: "Why don't they just stop?"Choosing open adoption and parenting from a place of loveFinding hope at the lowest of lowsWhether you're navigating grief, supporting a loved one through addiction, in recovery yourself, or considering adoption, Kelle's story is a powerful reminder that the dark days end — and that "everything happens for you, not to you."🎙️ Hosted by @AdrianaSansamCONNECT WITH US: ► TikTok: justfortodaypodcast ► Instagram: justfortodaypodcast ► YouTube: https://www.youtube.com/@justfortoday-podcastIf you want to continue to be part of these conversations, don't forget to like, share, and subscribe — and remember, just for today, keep going.⚠️ Content Disclaimer: This episode discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised. If you or someone you know is struggling with substance use, help is available through SAMHSA's National Helpline at 1-988 (988 Suicide & Crisis Lifeline) or 1-800-662-HELP (4357) | 1h 17m 42s | ||||||
| 5/27/26 | ![]() Her Husband Died 5 Weeks After She Gave Birth | EP 34 | Just for Today Podcast | In this deeply emotional episode of the Just for Today Podcast, Adriana sits down with Maddie Davidson, a young widow, mother of two little boys, and woman of faith, who lost her husband Austin in the most unimaginable way.Austin was a wildland firefighter, a duck-hunting jokester, and the love of Maddie's life for almost ten years. Then, just five and a half weeks after their second son was born, a freak bee attack at work triggered a massive heart attack that took him in seconds. One moment he was teasing her in the living room. The next, she was performing CPR on her bathroom floor.This conversation is raw, faith-filled, and unflinchingly honest about what sudden loss really looks like when you're young, in love, and holding a newborn.Connect with Maddie► Instagram: @maddscott13Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 04m 30s | ||||||
| 4/29/26 | ![]() How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast | In this episode, Adriana sits down with Marilyn, a nurse she met during her time at a ketamine clinic.Marilyn shares her deeply raw and ongoing journey of healing from profound childhood trauma, which included domestic violence and sexual abuse. She opens up about the struggles of her early life, fleeing across the country to escape her abusive father, and later falling into a highly controlling religion that eventually kicked her out.This conversation dives into the realities of living with complex PTSD and battling suicidal ideation. Marilyn bravely recounts her suicide attempts and the miraculous moment a microdose of mushrooms stopped her from taking her own life. She also discusses how ketamine therapy ultimately cured her suicidal thoughts and shifted her entire worldview.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 15m 13s | ||||||
| 4/22/26 | ![]() The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast | In this deeply emotional episode of the Just For Today podcast , Adriana sits down with Daniel Goulding from Echoes Church for an unfiltered conversation about trauma, addiction, and redemption.Daniel bravely opens up about the childhood abuse that derailed his life at just 9 or 10 years old. He explains how carrying that heavy secret pushed him into a dark spiral of manipulation , living a completely fake life , and battling a severe cocaine addiction. He recounts his terrifying rock-bottom moment in a bathroom with a weapon , and the unexplainable wave of peace that ultimately saved his life.Adriana also shares her own heartbreaking vulnerability, discussing the tragic loss of her husband Eric to an overdose and the unexpected peace she felt when seeing him at the funeral home, knowing his suffering was finally over.Together, they dive deep into the complexities of parenting after experiencing severe trauma. Daniel explains his strict rule against childhood sleepovers to protect his kids , and they both discuss the absolute necessity of bringing dark secrets into the light to break their power.Connect with Daniel► Instagram: @danielmgouldingConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 08m 54s | ||||||
| 4/15/26 | ![]() Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast | In this episode of the Just For Today podcast, Adriana sits down with Dr. Storage, a child, adolescent, and adult psychiatrist, to explore the deep connections between grief, trauma, and addiction. Adriana shares her personal journey of navigating the loss of her husband Eric and raising three young, grieving children. Dr. Storage explains that mental health is physical brain health, breaking down how emotionally traumatic experiences can literally alter blood flow and activity in the brain.This conversation dives deep into:- The reality that trauma gets locked into the brain at the specific developmental age at which it occurred.- Why children often experience and display grief as behavioral changes, anger, or developmental regression rather than just sadness.- The science behind addiction, explaining how substances hijack the brain's dopamine system, causing individuals to chase a feeling of normalcy rather than a high.- Why treating addiction requires addressing underlying root causes, such as unprocessed trauma or untreated ADHD.- Practical parenting advice for helping grieving or frustrated children, emphasizing the concept of connection over correction.- Three foundational pillars for protecting and healing your brain: sleep, exercise, and nutrition.Connect with Dr. Steven Storage► Instagram: @drstevenstorageConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 20m 35s | ||||||
| 3/25/26 | ![]() Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast | Welcome back to the Just For Today podcast, where we tackle the uncomfortable topics with zero filters. In this episode, Adriana is joined again by Morgan, who lost her husband 14 months ago, to answer your most asked questions about navigating life as a young widow.From the sheer exhaustion of solo parenting to the fear of what others think when you start moving forward, no topic is off-limits. Whether you are walking through your own grief journey or want to know how to truly support a friend in the trenches, this episode is packed with raw truths and practical advice.In this episode, we dive into:How to find time for yourself without a partner to pick up the slack.Navigating the changing dynamics and boundaries with your in-laws.The terrifying transition of dating again and letting go of the need for everyone's approval.Trying to manage a shattered nervous system while parenting grieving toddlers alone.The critical necessity of getting wills and life insurance in place before the unthinkable happens.The debate on what to do with sentimental items and wedding gifts from a late husband.The ultimate guide on how to actually help a grieving friend, including why you should buy diapers, handle the yard work, and skip the traditional meal train.Just for today, keep going. If you found this episode helpful, please like, share, and subscribe so we can continue having these important conversations.Would you like me to draft a few shorter social media captions (like for Instagram or TikTok) using quotes from this transcript to help promote the episode? Connect with Morgan► Instagram: @widowinbloomConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 22m 21s | ||||||
| 3/18/26 | ![]() What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast | In this deeply emotional episode of Just for Today, Lindsey shares the story of losing her 17-year-old son Alex to a fentanyl overdose. She opens up about who he was beyond addiction, how his struggles began, the devastating progression that changed their family forever, and what it means to live with unimaginable grief. This conversation is raw, honest, and heartbreaking, touching on addiction, loss, trauma, parenting, and the painful reality of loving someone through crisis. Content warning: This episode contains discussion of addiction, overdose, grief, trauma, child loss, and substance use. Listener discretion is advised. Connect with Lindsey► Instagram: @freedomsoulsoldierConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. | 1h 10m 40s | ||||||
| 3/11/26 | ![]() The 1 AM Knock That Changed Everything | EP 28 | Just for Today Podcast | In this candid and emotional episode of the Just for Today podcast, Adriana sits down with her friend Tori, whom she connected with at Camp Widow. Tori opens up about the tragic loss of her husband, Tyler, to an accidental fentanyl overdose in 2021.Diving into the uncomfortable truths of grief and survival, this episode explores:The Weight of Addiction: Tori discusses the heavy burden and anticipatory grief of loving an addict, and the constant fear of waiting for the worst to happen.A Mother's Nightmare: She courageously recounts the harrowing night the police knocked on her door, and the heartbreaking reality of having to shatter her three young children's world with the news of their father's death.Shattering the Stigma: The conversation addresses the isolation of stigmatized grief, and how Tori proactively navigates difficult, boundary-setting conversations about drugs with her kids today.The Beautiful Chaos of Blending: Approaching the five-year mark of her loss, Tori shares her journey of marrying a fellow widower and the hard, messy work of blending a family of five children—with a new baby on the way.Tori’s story is a profound reminder that even after years of darkness, it is entirely possible to step back into the light and experience true joy again.Connect with Tori≈► Instagram: @toriteepConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 55m 50s | ||||||
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| 3/4/26 | ![]() Healing After a Toxic Relationship | EP 27 | Just for Today Podcast | In this raw, no-filter conversation, Adriana sits down with Alexa as she shares what it was like to love someone whose alcohol and drug use escalated into violence, fear, and long-lasting trauma. Alexa opens up about the moments that changed everything, the shame that can keep you stuck, and why “just leave” is never that simple. Alexa also talks about her PTSD diagnosis, navigating triggers, therapy and EMDR, and the decision to stop drinking as part of reclaiming her life and sense of safety. From learning boundaries to rebuilding trust, this episode is about what healing actually looks like when your nervous system has been in survival mode for years. Finally, Alexa shares how her experiences shaped her work with at-risk teens in the weight room, why consistency can change a kid’s life, and how grief and responsibility collide when you’re trying to be a steady adult for students who’ve lived through too much too soon. Content warning: domestic violence, substance abuse, trauma/PTSD, grief. Connect with Alexa► Instagram: @crossfitlexConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 04m 27s | ||||||
| 2/18/26 | ![]() The Walk That Changed It All | EP 26 | Just for Today Podcast | James Alvarez shares the heartbreaking story of losing his pregnant wife to a drunk driver during a walk, yet their daughter miraculously survived after an emergency C-section. He opens up about single fatherhood, battling grief and postpartum challenges, and finding love again while expecting a son. Through raw vulnerability, James turns pain into purpose, emphasizing resilience, prayer, and living moment by moment.Connect with James► Instagram: @jameslalvarezConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 08m 26s | ||||||
| 2/4/26 | ![]() Life Update: Why I Took a Four-Month Break | EP 25 | Just for Today Podcast | Welcome back to the Just for Today podcast. After a four-month break from the studio, I’m checking in to share a much-needed life update. This episode is a raw look at the challenges of the recent holiday season my third without Eric and the unexpected ways grief continues to show up as the kids get older. From Jackson starting sports and reaching the milestones Eric always dreamed of, to Riley beginning to ask the "hard questions" about her dad, we’re navigating new developmental stages of loss every day. I also dive into the beautiful, messy reality of our blended family. While combining five different lives under one roof has been one of the hardest things I’ve done, seeing the bond grow between the kids especially during Jackson’s first night at our grief group reminds me why the effort is so rewarding.⚠️ TRIGGER WARNINGThis conversation contains mature themes about death, grief, addiction, overdose, and trauma. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 10m 24s | ||||||
| 11/5/25 | ![]() Love, Loss, and a Husband's Legacy with Shay Martin | EP 24 | Just for Today Podcast | In this moving episode, Adriana is joined by Shay Martin, who shares the story of her late husband, Tanner. Shay opens up about their love story, his five-year battle with colon cancer, and their decision to have a child despite his terminal diagnosis. She speaks on the challenges of being a caregiver while pregnant, the bittersweet six weeks they had as a family, and navigating the profound grief of losing a partner while raising a newborn. Shay's story is a testament to the enduring power of love, the complexities of grief, and finding hope in the face of unimaginable lossConnect with Shay► Instagram: @tannerandshay Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 54m 38s | ||||||
| 10/29/25 | ![]() Rising Above Abuse with Lyndsey Hackford | EP 23 | Just for Today Podcast | In this powerful episode, Lyndsey Hackford shares her candid story of surviving domestic abuse, her struggles growing up in a strict religious family, and her inspiring journey toward freedom and healing. With raw honesty, Lyndsey and Adriana Sansam dive into cycles of emotional and physical abuse, the challenges of leaving, and redefining self-worth beyond trauma. This conversation offers hope and clarity to anyone feeling trapped by their circumstances, with hard-won advice for those rebuilding their lives after abuse.Connect with Lyndsey► Instagram: @lyndseyh6723 Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 15m 25s | ||||||
| 10/22/25 | ![]() The Phone Call That Changed Everything | EP 22 | Just for Today Podcast | In this deeply moving and raw episode of the Just for Today podcast, host Adriana Sansam sits down with Elaine, a mother who shares the heartbreaking story of losing her 27-year-old son, Joe, to an accidental fentanyl overdose.Elaine paints a vivid picture of Joe, a charismatic and loving young man with a "bursting personality" and a "vibrant smile," who was adored by his family and friends. She shares cherished memories that highlight who Joe was, emphasizing that his death was the tragic result of a single choice, not a life of addiction.The conversation explores the depths of a mother's grief as Elaine recounts the harrowing day she learned of her son's death, the gut-wrenching phone call from the coroner, and the "blur" of the days that followed. Adriana and Elaine connect on a profound level, sharing their parallel experiences with the shock of sudden loss, the struggle to get answers, and the complex emotions of guilt and regret that can linger for years.This episode is an intimate and powerful testament to a mother's enduring love and a crucial conversation about the real human impact of the fentanyl epidemic. Join us for an unforgettable story of love, loss, and the long road of grief.⚠️ TRIGGER WARNINGThis conversation contains mature themes about death, grief, addiction, overdose, and trauma. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 18m 20s | ||||||
| 10/15/25 | ![]() Finding Strength After Loss with Morgan | EP 21 | Just for Today Podcast | In a raw and unflinching conversation, Morgan sits down with Adriana to share her story of becoming a widow at 29. She recounts her "damn near perfect" marriage to Thomas, the terrifying 72-hour spiral from a simple flu diagnosis to an ICU goodbye, and the moment she had to find the words to explain the unimaginable to her young daughters. This episode is a powerful look at sudden loss, solo parenting, and the strength it takes to navigate the immediate aftermath of tragedy.⚠️ TRIGGER WARNING: This episode contains discussions of sudden death and medical trauma. But it also contains hope, healing, and proof that love transcends death.Connect with Morgan► Instagram: @widowinbloomConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 31m 58s | ||||||
| 10/8/25 | ![]() Breaking Free from the Addiction Cycle | EP 20 | Just for Today Podcast | In this raw and unflinching episode, Ally opens her heart about the devastating reality of loving addicts: first as a spouse to an alcoholic for 13 years, and then as a mother watching her teenage son spiral into marijuana addiction.Ally's story begins at 13 when she met her future husband, believing she could control his drinking through sheer willpower and denial. What started as young adult partying evolved into a marriage filled with broken promises, DUIs, and the exhausting cycle of "I won't drink anymore" followed by inevitable relapses. When their son exhibited aggressive behavior, throwing knives and threatening violence over marijuana use, Ally faced an impossible choice: protect her other children or continue enabling her addicted child.Through her nine-year journey in Al-Anon, Ally learned the hardest lesson of all: you cannot love someone out of addiction. She shares the moment she had to ask her own son to leave their home, the guilt of family members blaming her parenting, and the misunderstood reality that today's marijuana is not the same substance from decades past.Ally's testimony reveals how marijuana addiction led her son into psychosis, stealing money, and rage episodes that terrorized their household. She discusses the challenge of setting boundaries with a child versus a spouse, the judgment from those who don't understand addiction as a disease, and finding peace through detachment with love.Key moments include:12:54 - The moment Ally's son admitted he didn't feel safe with his father24:25 - When aggressive behavior escalated to threats and violence28:37 - Discovering stolen pills and money, the final breaking point43:19 - Learning to separate the disease from the person she loves51:41 - How Al-Anon meetings provided life-saving community and toolsThis episode is essential listening for anyone loving someone through addiction, offering hope that recovery, for both the addict and their family, is possible, even when it doesn't look like what you expected.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 04m 18s | ||||||
| 10/1/25 | ![]() Navigating Sibling Loss and Survival with Carina | Grief has a hierarchy that nobody talks about, and siblings are often left at the bottom. In this deeply emotional conversation, Adriana sits down with her friend Carina, who lost her 23-year-old brother Nick to heat exhaustion during an Arizona hike in June 2021. From childhood Taco Bell runs and Guitar Hero battles to the devastating phone call that changed everything, Carina opens up about the overlooked reality of sibling loss. Through raw honesty about family dynamics, the pressure to be "the strong one," and the unique bond shared only between siblings, this episode shines light on a type of grief that deserves recognition. Perfect for anyone who's ever felt invisible in their own pain, or who wants to understand the complex journey of losing not just a brother, but a lifeline.Connect with Carina► Instagram: @oxcarinaxoConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 35m 36s | ||||||
| 9/24/25 | ![]() Rising from the Fallout: Story of Strength and Sobriety | EP 18 | Just for Today Podcast | Anne Marie’s journey reveals the raw reality of battling addiction, depression, and trauma while finding the strength to rebuild her life. From growing up in a family affected by substance abuse to confronting her darkest moments and navigating toxic environments, she shares candid insights on resilience and hope. With 12 years of sobriety under her belt, Anne Marie’s story is a testament to courage, healing, and the ongoing fight to rise above the fallout of past pain. Listeners will find inspiration and solace in this honest conversation about overcoming adversity and embracing a new beginning.Connect with Anne► Instagram: @_day4590_Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 18m 57s | ||||||
| 9/17/25 | ![]() Secrets, Trauma, and Second Chances: Her Survival Story from a Toxic Marriage | In this powerfully honest episode, Adriana's friend Teresa shares her story for the first time, walking us through the slow erosion of her 20-year marriage. What began as a partnership was shattered by a life-altering cancer diagnosis that, while beaten, unleashed a devastating spiral of addiction, depression, and psychological torment. Teresa recounts the lonely years spent trying to "fix" the man she loved, the chilling effect of prescription drugs, and the impossible weight of keeping her family together, until her daughter’s four simple words, "I don't feel safe," changed everything.This is a story about the guilt of giving up, the strength it takes to leave, and the slow, difficult path toward healing from trauma. Teresa's journey from a toxic marriage to a new, unhealthy relationship and, finally, to a place of self-awareness and healing, is a testament to resilience and the courage to finally listen to your own inner voice.Key Moments:03:27 — The Cancer Diagnosis: A shocking turn that rocked their world.08:37 — His Drug of Choice: How losing his identity as an adrenaline junkie fueled his despair.11:01 — A Combination of Disaster: The dangerous mix of pain pills, Ambien, and alcohol.13:12 — He Beat Cancer, But Broke His Back: The chemo aftermath and the start of a new pill dependency.17:50 — "He Wasn't That Dad Anymore": The heartbreaking moment Teresa realized the man she married was gone.21:10 — "I Don't Feel Safe Anymore": The words from her daughter that became the final straw.23:21 — The Break-In: The terrifying incident that led to a restraining order.26:13 — The Guilt of Leaving: Facing judgment from family and the struggle to let go.32:26 — Jumping Into Another Bad Relationship: The trap of avoiding silence after trauma.40:05 — When Therapy Goes Wrong: The challenge of finding the right therapist and medication.59:08 — The Nine-Year Mistake: Teresa reveals she spent almost a decade in another toxic relationship after her marriage.1:03:46 — Advice to Her Younger Self: What she wishes she had known.Connect with Teresa► Instagram: @love.t.cConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 05m 06s | ||||||
| 9/10/25 | ![]() Our Family Was Torn Apart by Addiction, Then Dr. Phil Called | EP 16 | Just for Today Podcast | In this episode of the Just for Today podcast, Adriana sits down with Amanda to hear her incredible story of addiction, survival, and recovery. What started as secretly abusing pills while working in a pharmacy spiraled into a full-blown heroin addiction that consumed her and her two sisters.At rock bottom, living in chaos under her parents' roof, Amanda wrote a desperate letter to the Dr. Phil show. Two years later, she received the call that would change everything. Amanda gives a raw, behind-the-scenes account of the show's producers filming their lives, the emotional on-air confrontation, and the life-altering moment she walked off set and into treatment. Now, 11 years sober, married with two kids, and both of her sisters also in recovery, Amanda's journey is a powerful testament to the fact that recovery is possible, even when it feels hopeless.Connect with Amanda► TikTok: @amandaholla► Instagram: @amandahollaConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 03m 11s | ||||||
| 8/20/25 | ![]() You Can’t Love Someone Out of Addiction! | EP 15 | Just for Today Podcast | Grief, addiction, and motherhood collide in one of Adriana’s most vulnerable conversations yet. Answering listeners’ toughest questions, she traces Eric’s relapse from heroin to fentanyl, the everyday tells she missed at first—long “gas station” runs, restless energy, and a different cadence in his voice—and the moment a hidden wrapper shattered her denial. She recounts how she chose clear, concrete language to explain death to her kids, and why “passed away” felt more confusing than kind.Adriana speaks candidly about the limits of love in the face of addiction, why ultimatums didn’t work, and how her experience with a non-abusive, high-functioning partner may differ from those in unsafe relationships. She opens a difficult window into her children’s grief—openhearted talks, sudden public tears, anger seeking a safe outlet—and her own guilt from surviving while parenting. Finally, she shares the controversial choice to leave California—and her nearby parents—to return to Arizona, prioritizing mental health, stability, and a sense of home over proximity to support.Content warning: discussions of addiction, overdose, and children processing death.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 31m 25s | ||||||
| 8/13/25 | ![]() Can One Month of Ketamine Undo Years of Depression and Grief? | EP 14 | Just for Today Podcast | Disclaimer: This episode reflects Adriana’s personal experience and is not medical advice. Always do your own research and consult licensed professionals.In this deeply personal and unfiltered episode of Just for Today, host Adriana Sansam opens up about her experience with ketamine-assisted therapy after years of battling depression, postpartum struggles, and the devastating loss of her husband, Eric. Adriana shares why traditional antidepressants stopped working, what led her to try ketamine, and exactly what the sessions were like, from the IV setup and music to the vivid, Space Mountain-like visuals and emotional breakthroughs.She speaks candidly about revisiting childhood trauma, processing grief, finding unexpected forgiveness, and how ketamine created “space” between her and her pain, helping her build new habits, show up more patiently as a mom, and move from “Why me?” to “What now?” Adriana also covers the practical side: session structure, recovery time, maintenance, cost, and why doing the work afterward matters just as much as the medicine.If you’re curious about ketamine therapy for depression, PTSD, anxiety, grief, or addiction, or you’re simply seeking hope when nothing else seems to help, this episode offers a grounded, compassionate, and honest look at what healing can really feel like.Highlights:• What ketamine therapy is (and isn’t), and how it promotes neuroplasticity• The exact structure of Adriana’s 6-session protocol and how each one felt• Processing childhood abuse, grief, and anger, and finding acceptance• The immediate next-day shift: energy, routines, and relief from the “bed gravity”• Parenting after loss: more patience, less panic• The realities: cost, timelines, upkeep, and integration beyond the clinicConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast⚠️ TRIGGER WARNINGIf you or someone you know is struggling with loss, please know you're not alone. This conversation contains mature themes about death, grief, addiction, overdose, and trauma.This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 30m 34s | ||||||
| 8/6/25 | ![]() How Do You Date Again After Watching Your Husband Die? | EP 13 | Just for Today Podcast | In this deeply moving episode of Just for Today, Adriana sits down with Brittany Putnam for an intimate conversation about navigating life's most unimaginable challenges. Brittany shares her heartbreaking story of losing her husband Kyle in a tragic accident during what was supposed to be a joyful birthday celebration at the lake.What You'll Hear:• The devastating moment that changed everything - Kyle's fatal accident while cliff jumping• How Brittany navigated telling her young children (ages 5 and 16 months) about their father's death• The isolating reality of sudden widowhood at 31 with two small children• Finding community through social media and widow support groups like Camp Widow• The complex journey of dating again as a young widow• Meeting Luke in an unexpected place - the elementary school cafeteria where she taught• Blending families and helping children process grief while building new relationships• Creating "Exhale" - healing retreats for young widows with children living at home• The beautiful and complicated reality of loving again after lossKey Moments:• The raw account of the lake accident that took Kyle's life• How children process grief differently and the ongoing challenges of single parenting through trauma• The guilt, judgment, and healing that comes with dating after loss• Finding hope and purpose through helping other widows in their darkest moments• The importance of community and not walking through grief aloneBrittany's story is one of devastating loss transformed into powerful purpose. Through her vulnerability, she shows us that it's possible to honor the past while embracing a future filled with hope, love, and healing.Resources Mentioned:• Camp Widow• Never Alone Widows• Exhale Retreats for Young WidowsConnect with Brittany:► Instagram: @bravely.brittConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast⚠️ TRIGGER WARNINGIf you or someone you know is struggling with loss, please know you're not alone. This conversation contains mature themes about death, grief, addiction, overdose, and trauma.This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below. | 1h 35m 51s | ||||||
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