Just Julie and "Him."

In this episode, Julie and Wilson explore the differences between grief and trauma, how they impact us, and ways to process and heal from emotional wounds. They emphasize the importance of understanding these concepts and offer practical advice for supporting those who are hurting.

Julie and Wilson each bring three things to talk about that include, the Good, the Bad and the Ugly. Each share things that are funny, but also troubling with current culture and that which anyone can do...and that's pray.

In this episode, Julie discusses the concept of embracing imperfection, particularly in the context of religious trauma and self-acceptance. She reflects on her experiences with snow and the unpredictability of life, drawing parallels to the unrealistic expectations of perfection that many people face. Julie emphasizes that perfection is unattainable and that the pressure to be perfect can lead to feelings of shame and inadequacy. She shares insights from David Rubelid's work, highlighting ho...

In this engaging conversation, Julie and her co-host reflect on the new year, the challenges and joys of aging, and share valuable insights on personal growth. They discuss the importance of music, exploration, reading, physical activity, choosing happiness, gratitude, and the power of prayer. Each topic is explored with humor and warmth, providing listeners with practical reminders to enhance their lives as they age.