Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇬NG · Health & Fitness#145500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·110 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇬100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Martial Science
Feb 17, 2026
27m 35s
Video Games
Jan 30, 2026
23m 24s
Christmas Peace
Dec 11, 2025
29m 25s
Christmas Giving Tree
Dec 5, 2025
29m 10s
Thanksgiving
Nov 26, 2025
19m 54s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/17/26 |  Martial Science✨ | martial artsphysical movement+4 | — | — | — | martial sciencephysical movement+5 | — | 27m 35s | |
| 1/30/26 | Video Games✨ | Video Gamesmartial arts+3 | — | — | — | video gamesmartial arts+3 | — | 23m 24s | |
| 12/11/25 | Christmas Peace✨ | Christmas Peacework for peace+4 | — | — | — | Christmaspeace+5 | — | 29m 25s | |
| 12/5/25 | Christmas Giving Tree✨ | Christmas decorationsholiday training+3 | — | The Giving TreeO Christmas Tree | — | Christmasdecorations+3 | — | 29m 10s | |
| 11/26/25 | Thanksgiving✨ | gratitudethankfulness+3 | — | — | — | thanksgivinggratitude+3 | — | 19m 54s | |
| 11/6/25 | Building Arts✨ | construction methodsproject management+1 | — | — | — | Building Artsconstruction+5 | — | 24m 41s | |
| 9/30/25 | Spiritual Challenge✨ | community servicespirituality+4 | — | homeless shelterschurch+1 | — | community servicespiritual challenge+6 | — | 24m 40s | |
| 9/12/25 | Yoga & Mindful Martial Art✨ | YogaMindful Martial Art+4 | — | — | — | YogaMindful Martial Art+5 | — | 20m 58s | |
| 7/9/25 | Martial Art Artist✨ | martial artsartistic expression+3 | — | calligraphyart+3 | — | martial artssamurai+5 | — | 21m 31s | |
| 5/20/25 | The Holy Spirit/The Force✨ | Holy SpiritMartial Arts+3 | — | Star Wars | — | Holy SpiritForce+5 | — | 23m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/23/25 | Ambition without Knowledge | Send a text In this Episode, we examine furthering our education no matter your age. This includes honing and refining your craft or specialty, like for example owning a business, teacher, electrician, plumber, etc. You can learn something from a Master in that field, from YouTube, or your parents. In martial art practice, do not just go through the motions, but do "Thoughtful Practice with a Purpose," so that each technique gets better and each pattern or kata gets smoother... | 23m 58s | ||||||
| 3/27/25 | Martial Art Challenge | Send a text In this episode, we look at the work task of outdoor work like is shown in some of our earlier podcast episodes in order to build strength and muscle endurance necessary for "The Martial Art Challenge." In our martial art training, we combine our hand techniques, kicking techniques, patterns, speed drills, and shield drills into sets usually from lowest to highest rank. Then you use a ratio of minutes trained equals number of reps, so that you can combine it with earli... | 23m 28s | ||||||
| 3/12/25 | Cobra Kai | Send a text In this episode, we examine Cobra Kai as a real Martial Art and first look at what work tasks that a student would do get stronger and to perfect their training. Next we look at the aspects of Cobra Kai and what moves and techniques that they would specialize in performing. Lastly, we talk about "Flipping the Script" and developing confidence in their everyday life. Cobra Kai Never Dies! Support the show | 21m 23s | ||||||
| 2/25/25 | Ninjutsu | Send a text In this episode, we examine what it is to be a Modern Ninja including the identity as a farmer, laborer, or skilled trade during the day and Ninja by night. Batman is an example of a Modern Ninja, stretching, practicing, and honing their martial art skills, while combining it with use of martial art weapons, to be effective. Noticing things out of the ordinary, information gathering, using distractions, hiding both in plain sight and hidden in general are the cornersto... | 21m 16s | ||||||
| 1/27/25 | Misogi | Send a text In this episode, we examine the Japanese Shinto Practice of Misogi which involves cleansing the mind, body, and spirit through physical and mental challenges. It usually involves water cleansing in sacred waterfalls, lakes, or rivers either alone or in small groups. In our physical martial art training, we discuss the "pattern pyramid" and how to accomplish it as a preliminary activity before your Misogi. Lastly, we talk about prayer and fasting, cold and hot plu... | 23m 00s | ||||||
| 12/16/24 | We Three Kings | Send a text In this episode, we look at the history of the "We Three Kings" (or Wise Men) during the Celebration of Epiphany and told during the Season of Christmas. In our work task, we examine the concept of traveling in our daily tasks, traveling to get food, or for a longer trip. This movement helps us in our physical training, through the lifting of our gold (weights), and moving basics to travel forward. In our mental training, using incense and myrrh to bless our dojo... | 23m 48s | ||||||
| 11/8/24 | Walk by Faith | Send a text In this episode, we talk about how Mr. Miyagi showed Daniel the path to Spirituality and Faith by teaching him how to breathe and focus. During our work task, we learn how to pray while working throughout the day by using techniques to stay connected to our God or Higher Power. In our Martial Art Practice of using Zen Running and Walking to gain exercise including using yoga, stretching, and circle technique movements to keep loose and free up our mobility.  ... | 23m 28s | ||||||
| 10/28/24 | Stretching Challenge | Send a text In this episode, we learn the importance of stretching and incorporating it into our everyday life by doing the "Stretching Challenge" on a daily basis. By making it into a challenge each day and counting, you can better track your progress in a similar way that a weightlifter tracks their repetitions. Doing stand up versions of our your stretches helps to be able to do them at work, at home, or while walking around at a park. Remember too that a "relaxed mind is... | 19m 02s | ||||||
| 5/23/24 | Sunrise/Sunset | Send a text In this episode, we talk about the many Sunrise and Sunset Training Scenes in the Karate Kid Movie and Cobra Kai Show. Working during these two magic times is a great way to squeeze more productivity out of your day and increase your physical activity. In your Martial Art Practice, doing katas at Sunrise and Body Weight or Bag Training at Sunset are ways to increase your physical "warm-up" and "afterburn" benefits of your martial arts. Meditation and Yoga durin... | 20m 00s | ||||||
| 5/8/24 | Mirrors | Send a text In this episode, we talk about the use of mirrors in the Karate Kid III and Cobra Kai as a parallel to the earlier movie. We talk about how to physically put up a permanent training mirror in your Dojo, Business, or Home. Then we examine the martial art practice or using mirrors in your training to help you improve your overall form and techniques and shadow boxing to help your targeting when training alone. In our mental training, you look at the mirror to "righ... | 23m 52s | ||||||
| 4/10/24 | Kobudo Weapons | Send a text In this episode, we look at the weapons used in the Karate Kid and Cobra Kai Shows and examine their use in a martial art studio. In our work task, we do any manual labor type of job that does raking, hoeing, or shoveling that strengthens the hands, wrists, and shoulders, so that you can successfully have the ability to handle weapons. Then we teach some of the basics of Kobudo Weapon use including common strikes used with some the beginning weapon classes. Lastl... | 25m 08s | ||||||
| 3/6/24 | Miyagi Do | Send a text In this episode, we examine the Martial Art called "Miyagi Do" this is presented in the Karate Kid Movies and further in the Cobra Kai Show. First, we talk about how a work task can be used as a teachable moment and related to martial art movements. Then we outline the Martial Art Style of "Miyagi Do" with the techniques, katas, and fighting maneuvers used in the movies and philosophy behind it. Lastly, we discuss the mental training that goes along with that mar... | 22m 13s | ||||||
| 2/22/24 | Squish Just like Grape | Send a text In this episode, we look at the beginning of Daniel's Martial Art Journey when Mr. Myagi talked to him about Commitment in the Karate Kid using the "grape" analogy. We examine finishing a job for our work task and using martial arts as a system of body functioning improvement. We talked about the importance of stretching and using the whole body in our martial art techniques. Lastly, we talked about Full Commitment Attitude and being present both in classes and ... | 22m 08s | ||||||
| 1/25/24 | Ninja Warrior | Send a text In this episode, we examine the Ninja Warrior as seen on American Ninja Warrior TV Show as well as the traditional Ninja in Japan. Our work task involves building Obstacles for use in martial art classes, making them both strong, versatile, and usable by many students. Then we talk about using the Obstacle Course Training in our martial arts to develop more skills, strength, coordination, balance, and speed while having FUN! Lastly, we talked about Ninja Intell... | 22m 44s | ||||||
| 12/20/23 | Christmas Healing | Send a text In this episode, we examine how Christmas is a time of Healing by playing a little bit of Enya's "Spirit of Christmas Past" and talking about the Christmas Special on Cobra Kai with Ali, Daniel and Johnny. In our work, we look at taking the time for personal care including stretching and prayerful meditation. Lastly, taking inventory or stock or our muscles, joints, and mental well-being including being "One with Yourself," to heal. Support the show | 24m 26s | ||||||
Showing 25 of 110
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.