Martial Science

About this episode

This episode explores the science behind physical movement in martial arts and how to develop acceleration and power in techniques through specific drills and mental training.

Send a text In this episode, we examine the science behind the physical movement used in martial arts by guiding us through the principles used for all sports. These principles aid us in understanding how to develop acceleration and power in your martial art techniques. In our martial art practice, there are certain drills that help in developing these aspects of each technique. Then using our mental training to intense focus on every component and put it all together to make a re...

People in this episode

Host: Deputy Grandmaster Craig

Topics covered

• martial arts
• physical movement
• sports principles
• acceleration
• power development
• mental training

Keywords

• martial science
• physical movement
• acceleration
• power
• techniques
• drills
• mental training

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