Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇷AR · Fitness#513K to 10K
- 🇨🇿CZ · Fitness#973K to 10K
- 🇳🇿NZ · Fitness#150500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.3K to 12K🎙 ~2x weekly·100 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.5K to 23K🇦🇷43%🇨🇿43%🇳🇿13% - Active Followers
Loyal subscribers who consistently listen
3.6K to 13K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 227
May 7, 2026
Unknown duration
Episode 226
May 1, 2026
Unknown duration
Episode 225
Apr 22, 2026
Unknown duration
Episode 224
Apr 16, 2026
Unknown duration
Episode 223
Mar 25, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | Episode 227 | More contentment brings peace and happiness. | — | ||||||
| 5/1/26 | Episode 226 | Tips for decluttering | — | ||||||
| 4/22/26 | Episode 225 | Healing shame | — | ||||||
| 4/16/26 | Episode 224 | Why are you always happy? Tips for bringing happiness into every day life. | — | ||||||
| 3/25/26 | Episode 223 | No more worrying! | — | ||||||
| 3/18/26 | Episode 222 | Friendship for all ages! How a conversation with a young listener reminded us that friendship is complicated at all ages -- but here are some ways to swing it in your favor :D | — | ||||||
| 2/25/26 | Episode 221 | Tips for reaching out to others when you are feeling lonely. | — | ||||||
| 2/18/26 | Episode 220 | More curious, less judgy. | — | ||||||
| 2/4/26 | Episode 219 | Discipline. Ways to make discipline easier in our lives to achieve what we want! | — | ||||||
| 1/28/26 | Episode 218 | Feeling low on energy? Here are some natural ways to boost your energy and feel great! | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/21/26 | Episode 217 | Chatting about all the interseting things about birth order. :) | — | ||||||
| 1/15/26 | Episode 216 | New Year. Not new you. Just you with a little more courage! | — | ||||||
| 1/8/26 | Episode 215 | Smart goals to set the year off right! | — | ||||||
| 12/17/25 | Episode 213 | Growing through discomfort. | — | ||||||
| 12/10/25 | Episode 212 | Staying calm and centered during holidays. | — | ||||||
| 12/3/25 | Episode 211 | Living an Intentional Life. | — | ||||||
| 11/26/25 | Episode 210 | Happy Thanksgiving! Let's talk gratitude! | — | ||||||
| 11/12/25 | Episode 209 | 10 phrases for growth. | — | ||||||
| 10/29/25 | Episode 208 | How to bounce back when things don't go your way. | — | ||||||
| 10/22/25 | Episode 207 | Emotional Regulation Tools | — | ||||||
| 10/15/25 | Episode 206 | You are not stuck! | — | ||||||
| 10/1/25 | Episode 205 | Protect your peace. | — | ||||||
| 9/24/25 | Episode 204 | Social Media consumption and how to limit so you can feel more fulfilled. | — | ||||||
| 9/17/25 | Episode 203 | Growth might not be comfortable, but it is sooo worth it! | — | ||||||
| 9/3/25 | Episode 202 | Step by step guide to get your goals! | — | ||||||
Showing 25 of 97
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.