Keegan and Company

Oliver Foran just set the world record from Sea Level to Summit of Mount Everest: travelling from the coast of India to the summit of Mount Everest under his own power. 50 days, for youth mental health, and for his mum. He is a self-described normal bloke from Brisbane who lost his mum to brain cancer at 16 and bottled it for eight years. This year he cycled across India in 42 degree heat, broke down on day four, and found the one lesson that got him up the mountain. We talk about the avalanche that buried his tent, crevasses 30 metres deep, a blood oxygen reading of 47 (anything under 80 is considered deadly), standing on top of the world, and what is next... This episode touches on grief, mental health and suicide. If anything lands close to home, support is available. Lifeline 13 11 14. 13YARN 13 92 76. For more just like thisJeremy Howe, More Than AFL: Spotify · AppleJacqui Bell, youngest person to run an ultra on every continent: Spotify · AppleHarry Garside on masculinity and vulnerability: Spotify · Apple Listen and subscribeSpotify · Apple Podcasts · YouTube Follow for moreOliver's Instagram: @oliverforanPodcast: @keeganandcompanypodcast Keegan: @keeganhipgrave · TikTok: @keeganandcompanySee omnystudio.com/listener for privacy information.

This week we sat down with Adam Elliott. He signed his first NRL contract at 14 and has played nearly 200 games since. Last year tested all of it. His dad died of cancer. His partner was pregnant, his bicep was ruptured, his contract was up, and for the first time in a career that started as a teenager, people were openly questioning whether he could still play. So he leant in, kept putting in the work on his own, and landed a spot at South Sydney under Wayne Bennett. Despite all the challenges reckons he has never felt more grateful for what footy has given him. We get into the last conversations he had with his dad and the words his old man left him with, what it actually takes to keep going when the doubt is loudest, the dinner-plate trick he uses to stay a present father, why he still writes things down, and the moment his brother James became part of the team. For more just like this, listen to:#101 Kieran Foran: "I Just Wanted to Have Peace". SpotifyApple PodcastsYouTube#79 Reagan Campbell-Gillard: Losing Mum & Brother in 18 Months. Spotify Apple PodcastsYouTube Listen and subscribe: SpotifyApple PodcastsYouTube Follow for more: Podcast Instagram: @keeganandcompanypodcast Keegan's Instagram: @keeganhipgrave TikTok: @keeganandcompanySee omnystudio.com/listener for privacy information.