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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 11 epsHost
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Recent episodes
Not Every Mountain Is Worth the View, Fulfilment Over Achievement | #178 Chris Griffin
May 3, 2026
2h 09m 17s
#177 The Psychology of Habit Stacking | The Easiest Way to Build New Habits
Apr 27, 2026
8m 29s
#176 Jacqui Bell: Youngest Person to Run an Ultra on Every Continent
Apr 26, 2026
1h 14m 14s
#175 The Psychology of "Lucky Girl Syndrome"
Apr 21, 2026
12m 48s
#174 Kalyn Ponga Returns! What his Mindset Coach Taught Him & Why He Chose the Kiwis
Apr 19, 2026
1h 01m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 |  Not Every Mountain Is Worth the View, Fulfilment Over Achievement | #178 Chris Griffin✨ | internal fulfilmentpurpose+4 | Chris Griffin | — | — | fulfilmentachievement+5 | — | 2h 09m 17s | |
| 4/27/26 | #177 The Psychology of Habit Stacking | The Easiest Way to Build New Habits✨ | habit stackingbuilding habits+4 | — | Atomic HabitsTiny Habits | Boston | habit stackingnew habits+5 | — | 8m 29s | |
| 4/26/26 |  #176 Jacqui Bell: Youngest Person to Run an Ultra on Every Continent✨ | ultra runningmental resilience+4 | Jacqui Bell | Channel Nine | NamibiaMongolia | ultra marathonmental resilience+6 | — | 1h 14m 14s | |
| 4/21/26 |  #175 The Psychology of "Lucky Girl Syndrome"✨ | Lucky Girl Syndromepsychology+4 | Dr. Megan Lee | — | — | Lucky Girl Syndromepsychology+5 | — | 12m 48s | |
| 4/19/26 |  #174 Kalyn Ponga Returns! What his Mindset Coach Taught Him & Why He Chose the Kiwis✨ | leadershipmental resilience+3 | Kalyn Ponga | Newcastle KnightsInstagram | — | Kalyn Pongaleadership+3 | — | 1h 01m 29s | |
| 4/14/26 |  #173 The Psychology Of Toxic Productivity: Why Loving Your Work Burns You Out Faster✨ | toxic productivityburnout+3 | Grace GroveDr. Megan Lee | — | — | toxic productivityburnout+5 | — | 14m 26s | |
| 4/12/26 |  #172 Rob Dalto: Losing Dad, 38 Marathons & Building the Bronx Burners✨ | marathon runningpersonal loss+4 | Rob Dalto | Bronx Burners | BronxTokyo | marathonrunning+5 | — | 51m 58s | |
| 4/7/26 |  #171 The Psychology of Flow w/ Dr Megan Lee: Why You Can't Force Focus (And What To Do Instead)✨ | psychologyflow+4 | Dr Megan Lee | — | — | flowfocus+5 | — | 32m 34s | |
| 4/2/26 |  #170 Grace Grove: Doctor, Runner & Content Creator | Being Yourself & Ditching Toxic Productivity✨ | burnoutself-acceptance+4 | Grace Grove | — | — | Grace Grovemarathon+5 | — | 1h 17m 56s | |
| 3/31/26 | #169 The Psychology of Green & Blue Spaces w/ Dr Megan Lee | Why Nature Changes Your Brain✨ | mental healthnature+4 | Dr Megan Lee | COVID | — | naturemental health+5 | — | 29m 17s | |
| 3/29/26 | #168 World Champion Surfer Molly Picklum: How I Stopped Letting Fear Make My Decisions✨ | surfingmental health+3 | Molly Picklum | WSL | — | world championsurfing+5 | — | 1h 18m 05s |
Showing 11 of 11
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.