About this episode
Eddie Turner engages with Dr. Marie-Helene Pelletier to discuss the importance of resilience in leadership and mental health strategies.
KL173: The Resilience Plan Dr. Marie-Helene Pelletier Keynote Speaker | Leadership Psychologist & Executive Coach | Author of The Resilience Plan | TEDx Speaker Episode Summary In this episode of Keep Leading!® Live, host Eddie Turner engages with Dr. Marie-Ellen Peltier, a mental health expert, to discuss the critical importance of resilience in leadership. They explore the concept of resilience, its strategic implications, and how mental health exists on a continuum. Dr. Peltier shares insights from her book, 'The Resilience Plan,' emphasizing the need for leaders to recognize signs of mental health decline and to adopt practical strategies for building resilience. The conversation also highlights the role of organizational culture in supporting mental health and the importance of open communication within teams. Takeaways • Resilience is about strategic performance without burnout. • Understanding supply and demand in personal energy is vital. • Anything is better than nothing when it comes to self-care. Bio Throughout her career in management and psychology, Dr. Pelletier has spearheaded the dialogue on the crucial issues of leadership resilience and work performance. Drawing…
People in this episode
Host: Eddie Turner
Guest: Dr Marie-Helene Pelletier
Topics covered
- resilience
- leadership
- mental health
- organizational culture
- self-care
Keywords
- The Resilience Plan
- leadership psychologist
- executive coach
- TEDx Speaker
Mentioned in this episode
Products: The Resilience Plan
Books & works: The Resilience Plan, Keep Leading!®, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, Keep Leading LIVE, Introduction to Resilience in Leadership, Understanding Mental Health and Resilience, The Importance of a Strategic Approach, The Rubber Band Analogy for Resilience
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- KL171: The Emotionally Healthy You · December 25, 2025 · 32 min
- KL170: The Courage to Leave · December 25, 2025 · 27 min
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