The Insider-Outsider Trap: Why Blended Families Feel “Stuck” and How to Find Your Groove with Alex Harrison, LCSW

The Insider-Outsider Trap: Why Blended Families Feel “Stuck” and How to Find Your Groove with Alex Harrison, LCSW

From Kids These Days by Dr. Courtney Lynn

March 17, 2026 · 53 min · Season 1 · Episode 13

About this episode

This episode explores the challenges faced by blended families and offers insights on navigating the insider-outsider dynamic.

“I feel like I’m failing on all fronts.” “I’m always the one left out.” If you are a member of a stepfamily, you know that the word "step" often carries a heavy weight. Between the Disney stereotypes of evil step-parents and the internal feeling that your family was born from a place of "brokenness," it is incredibly easy to get stuck in a state of high-alert. We try to "manage" the dishes and the schedules, but we often forget to look at the Human Being right in front of us. In this episode of Kids These Days , Dr. Courtney Lynn sits down with Alex Harrison, LCSW—a stepfamily coach and card-carrying member of the "Bonus Mom Club." They peel back the layers of the "Inside-Out" stepfamily experience, exploring why repartnering feels like a redemptive joy for adults but a series of losses for children. Whether you are a "Stuck Insider" feeling pulled in two directions or a "Stuck Outsider" feeling overlooked, this conversation provides the clinical anchors you need to move from chaos to calm. In this episode, we discuss: The "Disney" Narrative: Why we need to acknowledge the "implication of brokenness" baked into the step-parent identity. The Insider-Outsider Dynamic: A deep dive…

People in this episode

Host: Dr. Courtney Lynn

Guest: Alex Harrison

Topics covered

  • blended families
  • stepfamilies
  • parenting challenges
  • insider-outsider dynamic
  • family dynamics
  • emotional well-being

Keywords

  • blended families
  • step-parent identity
  • family dynamics
  • emotional challenges
  • parenting
  • stepfamily coach

Mentioned in this episode

Organizations: Bonus Mom Club

More episodes of Kids These Days

Explore listener stats, chart rankings, contacts and more on the Kids These Days podcast page.