About this episode
Kate Powell shares her journey from early sensitivity to a grounded practice that incorporates various holistic approaches.
We trace Kate Powell’s path from early sensitivity and lost spark to a grounded practice that blends yoga, energetic medicine, storytelling, and animist ceremony. We explore boundaries vs walls, grief literacy, colonization’s impact on belonging, and how to rebuild culture with the land. • early sensitivity, overwhelm, and numbing • yoga and farming as doorways back to body • clairs and energetic hygiene in daily life • boundaries as membranes, not walls • nervous system patterns formed in o...
People in this episode
Host: Lauren Barton
Guest: Kate Powell
Topics covered
- yoga
- energetic medicine
- storytelling
- animist ceremony
- grief literacy
- colonization
- cultural rebuilding
Keywords
- sensitivity
- yoga
- energetic hygiene
- boundaries
- nervous system
- grief
- colonization
- culture
- land
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