
Brad Currier, PhD: Your Mitochondria Are Dying: How to Trigger "Cellular Recycling"
From Know Your Physio by Andrés Preschel
December 3, 2025 · 1h 11m · Episode 149
About this episode
The episode discusses the importance of mitochondria in cellular function and introduces Urolithin A as a breakthrough molecule for cellular recycling.
Is your body running on broken engines? We often obsess over what we eat, but we rarely think about how our cells process that fuel. If your mitochondria (the engines of your cells) are dysfunctional, it doesn't matter how perfect your diet is—you will feel tired, you will recover slowly, and you will age faster. In this episode, we sit down with Brad Currier, a PhD in muscle physiology and scientist at Timeline, to discuss Urolithin A—the breakthrough molecule that acts as a "recycling progr...
People in this episode
Host: Andrés Preschel
Guest: Brad Currier
Topics covered
- mitochondria
- cellular recycling
- muscle physiology
- health
- nutrition
Keywords
- mitochondria
- cellular recycling
- Urolithin A
- muscle physiology
- nutrition
Mentioned in this episode
Organizations: Timeline
Products: Urolithin A
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