R. Blank: Understanding EMF, Its Impact on Health, and How to Protect Yourself From It.

R. Blank: Understanding EMF, Its Impact on Health, and How to Protect Yourself From It.

From Know Your Physio by Andrés Preschel

October 17, 2025 · 1h 10m · Episode 146

About this episode

Andrés Preschel interviews R. Blank about EMF, its health impacts, and practical steps to reduce exposure.

I sat down with R. Blank, CEO of Shield Your Body and author of Empowered, to cut through the EMF noise with clear science and practical steps. If you’ve ever wondered what EMF actually is, what’s hype vs. real risk, and how to reduce exposure without abandoning modern tech, this conversation is for you. R. breaks down ionizing vs. non-ionizing radiation, why your cell phone is the #1 avoidable source, and the “distance × time” rule that drives smarter habits. We get tactical: building a low-...

People in this episode

Host: Andrés Preschel

Guest: R. Blank

Topics covered

  • EMF
  • health impact
  • radiation
  • technology
  • exposure reduction

Keywords

  • EMF
  • health
  • radiation
  • cell phone
  • exposure
  • technology
  • safety

Mentioned in this episode

Organizations: Shield Your Body

Books & works: Empowered

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