Andrés Preschel interviews Dr. Jared Helfant about the dangers of using strong mouthwash and the importance of maintaining a healthy oral microbiome.
Did you know that using strong mouthwash might be destroying your blood pressure and gut health? In this episode, Andres sits down with Dr. Jared Helfant, a functional dentist who is changing the way we look at oral health. They dive deep into why the "kill 99% of bacteria" approach is outdated and how maintaining a symbiotic oral microbiome is the key to systemic health. Dr. Helfant breaks down the critical difference between nasal and mouth breathing, explaining how the latter ruins facial ...