Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Sports#167500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
350 to 2.1K🎙 Weekly cadence·114 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Lael Sleeps Around the World
Apr 1, 2025
4m 19s
2025 Iditarod Trail Invitational
Mar 6, 2025
1h 31m 31s
2024 Komoot Women's Arizona Rally Days 7 & 8
Nov 17, 2024
22m 43s
2024 Komoot Women's Arizona Rally Days 5 & 6
Nov 15, 2024
16m 38s
2024 Komoot Women's Arizona Rally Days 3 & 4
Nov 13, 2024
26m 06s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/1/25 |  Lael Sleeps Around the World | Lael Sleeps Around the World, presented by Quad Lock. My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down their days. This one's for you. We all need more sleep. This podcast is designed to slow down the pace and help us all rest and recover. Warning– don’t listen while driving or doing something else that requires focus and alertness, like brain su... | 4m 19s | ||||||
| 3/6/25 |  2025 Iditarod Trail Invitational | I take on the 2025 Iditarod Trail Invitational. I used this as a breathing test and rode 350 miles from Knik Lake to McGrath, Alaska. I finished in 2 Days, 11 Hours and 19 Minutes (1st Woman, 5th Overall). Here I talk about my 2024 & 2025 races. After my finish, I traveled to Rapha Team Camp in California and now I'm back in Alaska touring the remaining route to Nome with my friend Ana Jager. | 1h 31m 31s | ||||||
| 11/17/24 |  2024 Komoot Women's Arizona Rally Days 7 & 8 | 60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week. In this episode, I talk with Cali, Gaby and Martha, the Komoot team. Cover photo by Ashley Gruber. | 22m 43s | ||||||
| 11/15/24 |  2024 Komoot Women's Arizona Rally Days 5 & 6 | 60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week. In this episode, I talk with Janie from Salida and Nikita from Vancouver. Cover photo by Ashley Gruber. | 16m 38s | ||||||
| 11/13/24 |  2024 Komoot Women's Arizona Rally Days 3 & 4 | 60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week. In this episode, I talk with Courtney from Pittsburgh, Tina from San Francisco, Sarah from Scotland and Ana from Alaska. Cover photo by Ashley Gruber. | 26m 06s | ||||||
| 11/11/24 |  2024 Komoot Women's Arizona Rally Days 1 & 2 | 60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week. In this episode, I talk with Eve from England. Cover photo by Ashley Gruber. | 13m 26s | ||||||
| 9/12/24 |  EP 108: Lincoln to Chicago, Illinois, USA | Day 109 of my Around the World Ride: I rode 193 miles (311 km) from Lincoln to Chicago, Illinois, USA. 108 days, 12 hours and 12 minutes New Guinness World Record for fastest circumnavigation by bicycle (Female, Solo) Total distance: 18,125 Miles (29,169 KM) 629,880 Feet (191,987 Meters) | 20m 33s | ||||||
| 9/11/24 |  EP 107: Sullivan, Missouri to Lincoln, Illinois, USA | Day 108 of my Around the World Ride: I rode 220 miles (354 km) from Sullivan, Missouri to Lincoln, Illinois, USA. | 17m 16s | ||||||
| 9/10/24 |  EP 106: Carthage to Sullivan, Missouri, USA | Day 107 of my Around the World Ride: I rode 232 miles (373 km) from Carthage to Sullivan, Missouri, USA. | 9m 23s | ||||||
| 9/9/24 |  EP 105: Bristow, Oklahoma to Carthage, Missouri, USA | Day 106 of my Around the World Ride: I rode 197 miles (317 km) from Bristow, Oklahoma to Carthage, Missouri, USA. | 11m 36s | ||||||
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| 9/8/24 |  EP 104: Clinton to Bristow, Oklahoma, USA | Day 105 of my Around the World Ride: I rode 173 miles (278 km) from Clinton to Bristow, Oklahoma, USA. | 13m 59s | ||||||
| 9/7/24 |  EP 103: Amarillo, Texas to Clinton, Oklahoma, USA | Day 104 of my Around the World Ride: I rode 176 miles (283 km) from Amarillo, Texas to Clinton, Oklahoma, USA. | 7m 37s | ||||||
| 9/6/24 |  EP 102: Santa Rosa, New Mexico to Amarillo, Texas, USA | Day 103 of my Around the World Ride: I rode 182 miles (293 km) from Santa Rosa, New Mexico to Amarillo, Texas, USA. | 10m 37s | ||||||
| 9/5/24 |  EP 101: Madrid to Santa Rosa, New Mexico, USA | Day 102 of my Around the World Ride: I rode 152 miles (244 km) from Madrid to Santa Rosa, New Mexico, USA. | 9m 36s | ||||||
| 9/4/24 |  EP 100: El Morro to Madrid, New Mexico, USA | Day 101 of my Around the World Ride: I rode 172 miles (277 km) from El Morro to Madrid, New Mexico, USA | 10m 48s | ||||||
| 9/3/24 |  EP 99: Holbrook, Arizona to El Morro, New Mexico, USA | Day 100 of my Around the World Ride: I rode 176 miles (283 km) from Holbrook, Arizona to El Morro, New Mexico, USA. | 9m 11s | ||||||
| 9/2/24 |  EP 98: Seligman to Holbrook, Arizona, USA | Day 99 of my Around the World Ride: I rode 176 miles (283 km) from Seligman to Holbrook, Arizona, USA. | 10m 31s | ||||||
| 9/1/24 |  EP 97: Barstow, California to Seligman, Arizona, USA | Days 97 & 98 of my Around the World Ride: I rode 322 miles (518 km) from Barstow, California to Seligman, Arizona, USA. | 20m 16s | ||||||
| 8/30/24 |  EP 96: Malibu to Barstow, California, USA | Day 96 of my Around the World Ride: I rode 172 miles (277 km) from Malibu to Barstow, California, USA. | 11m 11s | ||||||
| 8/29/24 |  EP 95: San Luis Obispo to Malibu, California, USA | Day 95 of my Around the World Ride: I rode 188 miles (303 km) from San Luis Obispo to Malibu, California, USA. | 13m 34s | ||||||
| 8/28/24 |  EP 94: Marina to San Luis Obispo, California, USA | Day 94 of my Around the World Ride: I rode 187 miles (301 km) from Marina to San Luis Obispo, California, USA. | 6m 45s | ||||||
| 8/27/24 |  EP 93: Tomales to Marina, California, USA | Day 93 of my Around the World Ride: I rode 175 miles (282 km) from Tomales to Marina, California, USA. | 13m 23s | ||||||
| 8/27/24 |  EP 92: Garberville to Tomales, California, USA | Day 92 of my Around the World Ride: I rode 192 miles (309 km) from Garberville to Tomales, California, USA. | 12m 23s | ||||||
| 8/25/24 |  EP 91: Crescent City to Garberville, California, USA | Day 91 of my Around the World Ride: I rode 165 miles (266 km) from Crescent City to Garberville, California, USA. | 8m 04s | ||||||
| 8/24/24 |  EP 90: Reedsport, Oregon to Crescent City, California, USA | Day 90 of my Around the World Ride: I rode 167 miles (268 km) from Reedsport, Oregon to Crescent City, California, USA. | 6m 44s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.